“Transform your life”
200h en ligne à votre rythme en formation de professeur de yoga kundalini, nidra, tantra, kriya et méditation
Online Kundalini Yoga Teacher Training
Kundalini or Chakra are known as energy centers, which can generate a tremendous amount of energy and can take a human to a state of complete trance or super-human consciousness. Ancient yogis and Tapaswis practice Kundalini awakening and are known to do miracles with this energy. For a determined and dedicated individual, Kundalini awakening can completely transform your inner soul in connection with spirituality and the supreme state of observation. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be ascertained.
Rencontrez les professeurs
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Particularités
- 200-hour online yoga teacher training
- Eligible to register with Yoga Alliance upon completion.
- 50 hours of online yoga sessions
- 50 contact hours for clarifying doubts and the live final exam
- 150 non-contact hours for self-study
- Live online sessions will be held over Zoom
- Online sessions' timezone: Rishikesh, India (GMT+5:30)
- Flexible duration: Course can be completed at own pace within 1 Year
- Guided Yoga Nidra and meditation with Yogi Vishnu Guru Ji
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles
7 jours de cours en Anglais
Programme
Certifications
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
How the training works
All material and modules are previously recorded and will be shared on Google Drive as downloadable files or shared on Vimeo so you can access the material at your own convenience. There will be live contact 50 hours whenever needed in order to clarify doubts and the final exam is live and 150 non-contact hours for self-study.
World Peace Yoga School will have available for contact hours as they are free to call or conference them as needed, and the final exam is a live video call via Zoom. The time for a call or conference will be based on an agreement between World Peace Yoga School and you. The course starts on the first and 15th of every month.
Timing of sessions (GMT+5:30)
There are no timings as all are pre-recorded and you can choose one, two, or three months. The only thing that will be scheduled is the final video conference exam and that will be at the end of either one, two, or three months.
Course information
The course is for
- Those who want to develop the skill of teaching in the path of ancient traditional Kundalini chakra, Tantra, and meditation
- Beginners and advanced yoga practitioners
- Those who are willing to awaken the hidden energy
- Those who are seeking the 200-hour Kundalini Yoga Alliance certificate after completion of the course
- Those who are interested to teach traditional Kundalini practices
What you will learn
- Kundalini practices (to awake the hidden energy)
- Tantra practices (to unite and balance the Shiva and Shakti)
- Hatha yoga (for physical health and flexibility)
- Pranayama (for energy balance and proper breathing)
- Meditation (for calming and relaxing the mind to achieve stillness and stability in your life)
- Bandhas (for awakening the hidden energy and channeling the energy in the proper direction)
- Mudras (yogic gestures that help you to save your energy so that you can make yourself always happy)
- Philosophy (you can understand your life better and the function of Kundalini Shakti)
- Satkarma (detox cleansing will help you to make yourself lighter and open to awake the energy)
Chakra or Kundalini is considered as the hidden powerhouse of a human body that can radiate unimaginable energy once awakened. For years, yogis and sadhus practice for Kundalini awakening to connect with the Supreme with consistent sadhana. In Ashtanga yoga darshan, Kundalini awakening is known as the supreme form of yoga sadhana, which is attained after gradual mastering of the previous seven layers of yoga sadhana.
At World Peace Yoga School, revered masters and yogis can guide you through the Kundalini awakening process, thereby offering you control over the physical energy that you have hidden within. This Kundalini awakening can do wonders for a human with a guided process. As the energy limits of different chakras are tremendous, they always advise going for Kundalini awakening through a Sadhguru and yogi who has mastered channelizing this force.
Seven chakras
In a human body, there is an existence of seven prominent chakras or Kundalinis as depicted in Patanjali Yoga Sutra - the most ancient and systematic form of yoga literature. These chakras are (from the base layer to the supreme):
1. Muladhara
The root chakra or the base of the physical and spiritual existence of a human body is known as the Muladhara. This is the base that connects the three major qualities of a soul, i.e. Sattva (harmonious balance), Rajas (active qualities), and Tamas (lethargic quality).
This chakra or Kundalini is considered to be present at the root of the spine, making a direct bond between the soul and the body. This is the base chakra over which all other six layers of chakras rest their presence. This chakra is considered as the storehouse of energy in a phase of static, unless and until the chakras are awakened and energy is rooted upward to attain a higher state of trance.
2. Swadhistan
This Kundalini chakra is considered to exist just over the Muladhara and the center of all procreative energy. This is also harmonious with the sexual and reproductive energy center, which can form life on this earth. This is also one of the most disturbed chakras of a human, which causes a high inclination towards sexual desires. This Kundalini, upon awakening, can offer greater control over sexual desires and can take the Brahma beej (the seeds of supremacy) to a much higher state.
3. Manipura
The third Kundalini chakra, Manipura, is known as the seat of power, which is present just below the navel region. This is the place where the sense of personal identity is present. This is the control center of physiological and physical well-being and has a great impact on the flow of fire and energy in a human body.
4. Anahata
This specific Kundalini is in the center of the chest in the spine, which controls the emotions of a human. This chakra can open a deep sense of peace and internal happiness upon awakening. The phases of the awakening of this chakra may take you on an emotional roller-coaster ride with different feelings of happiness or grief ultimately resulting in pure bliss and peace. Some people may also experience temporary clairvoyance and hear sounds of humming and music of flutes as well during the awakening of this chakra.
5. Vishuddhi
Present in the cervical plexus behind the throat region, this is the chakra of purity. This chakra awakening can result in special abilities like sweet voices, remarkable talks, and even singing abilities. Shabd or Nada yoga is the practice to awaken this chakra and can be opened through devotional music, chanting, and Jaap of mantras.
6. Ajna (the third eye)
This supreme Kundalini chakra is known to be the command center of the entire physical body. Present just above the eyebrows, exactly in the middle of both eyes, it is considered to be a powerhouse and can offer visions, deep stillness, flashes of great light, and so many others. The great illustration of the power of this chakra can be linked with Mahadev Shiva’s third eye.
7. Sahasrara (a thousand petals)
This is the highest level of Kundalini, which is considered to be present in the middle of the skull exactly on the top of the spinal cord. This chakra is demarked as a lotus with a thousand petals and is considered a supreme state of attainment in a physical presence. Opening of this Kundalini can open tremendous powers to go into a state of trance and offer the supreme samadhi state to a human. Under the guidance of a Sadhguru, this chakra can be awakened in a systematic manner harnessing an unimaginable amount of energy.
Kundalini yoga asana
- Bhujangasana (cobra pose - to awaken heart chakra)
- Prarthanasana (the prayer pose - to have reverence)
- Padahastasana (the standing forward bend - to awaken Muladhara chakra)
- Tadasana (the tree pose - for nourishing your spiritual aspiration)
- Trikonasana (the triangle pose)
- Sahaja Agnisar Dhauti (awakening inner fire - in Manipura chakra)
- Vajrasana (thunderbolt pose - to cleanse Vajra Nadi to promote ascendance of the sexual energy towards upper chakras)
- Shalabhasana (the locust pose - increases the blood supply to the sacrum and lower back)
- Dhanurasana (the bow pose - remove constipation and improve digestion)
- Ardha Matsyendrasana (the lord of the fishes pose)
- Uddiyana Bandha (upward flying lock)
- Paschimottanasana (the back-stretching pose)
- Janushirshasana (the head to knee pose - eliminate laziness and weakness)
- Ushtrasana (the camel pose - arousing Manipura chakra)
- Naukasana (the boat pose - alleviates anxiety and nervousness)
- Supta Vajrasana (the reclining thunderbolt pose - guides the sexual energy through Vajra nadi towards the brain)
- Garudasana (the eagle pose - improve balance and coordination)
- Nauli Kriya (the navel cleansing - balance the three humors of the body kapha-vata-pitta)
- Ardha Shirshasana (half headstand - rejuvenate the brain cells)
- Shashankasana (the hare pose - remove stress, arrogance, selfishness, and anger)
- Pavanamuktasana (massages the internal organ and decongests the liver and sexual organs)
Kundalini asthi Granthi Kriya (joints movements)
- Warm-up exercises
- Feet and ankle exercises
- Knee movement
- Hip movement and rotation
- Leg cradle
- Side bending
- Arms movement
- Arm swing
- Elbow movement
- Wrist and hand movement
- Neck exercises
- Chin, jaw, mouth, tongue, eye, and head exercises
Surya Namaskar (sun salutation)
Kundalini rituals
- Devi Havan
- 1,008 offerings to Shiva and Shakti
- Visiting Devi temple for worship
- Daily chanting and arati
- Bhajan Kirtan for Kundalini awakening
Meditation
- Correct sitting
- Correct breathing
- Chakra breathing meditation
- Mantra meditation
Cleansing exercises
- Jala Neti
- Kunjal Kriya
- Daily detox
- Kapalbhati
- Tratak
Tantra prana Kriya (Tantrik breathing practices)
- Kapal Bhati - for awakening the third eye and emotional cleansing
- Bhastrika - for awakening fire center and emotional stability
- Bhramari - transforming brain waves and cleansing Ajna and Sahasrar chakra
- Nadi-shodhanam - for balancing both hemispheres and activate Susumna
Kriya yoga practices for Kundalini awakening
- Rules and preparation
- Postures
- Chakra sadhana
- Practices to awaken Ajna chakra
- Practices to awaken Mooladhar chakra
- Practices to awaken Swadhisthan chakra
- Practices to awaken Manipura chakra
- Practices to awaken Anahata chakra
- Practices to awaken Vishuddhi chakra
- Practices to awaken Bindu
- Practices for chakra awareness
- Moola Shakti Bandha (root energy lock)
- Uddiyana Shakti Bandha (abdomen energy lock)
- Jalandhar Shakti Bandha (throat energy lock)
- Maha Shakti Bandha (great energy lock)
Kundalini Tantra mudra
- Hast mudra
- Mana mudra
- Kaya mudra
- Adhara mudra
- Bandha mudra
Nidra yoga
- Subtle body awakening Nidra yoga
- 31-point blue star Nidra yoga
Kundalini Tantra philosophy
- Introduction to Kundalini yoga
- Definition of the chakra
- Understanding the chakra
- Mooladhara chakra
- Swadhisthan chakra
- Manipura chakra
- Anahata chakra
- Vishudhhi chakra
- Agya chakra
- Sahasrar chakra
- Kundalini awakening process
- Mantra-shaktipata
Kundalini anatomy
- Nadis or energy channel
- Chakras
- Panchakosha (five sheaths)
- Respiratory system
- Nervous system
- Tridosha
- Dhatus
- Vayu
Professeurs
Vishnu Panigrahi
1 Certificat
Montrer
Yogi Vishnu est le fondateur de World Peace Yoga School et le visionnaire de cette école. C'est un professeur exceptionnel et accompli. Il sait lire la belle langue sanskrite, il a étudié en profondeur un large éventail d'écritures spirituelles sur de nombreux sujets. Il a obtenu son master en yoga et en sanskrit.
Naveen
1 Certificat
Montrer
Naveen mène des formations des professeurs de yoga depuis 2015. Il a formé plus de 1000 enseignants en Inde et à l'étranger. La plupart de ses activités se déroulent dans la capitale indienne du yoga, Rishikesh. Il a également enseigné le yoga en Chine et au Vietnam. Naveen détient un Master en science yogique,et est un formateur de professeurs de yoga prénatal et postnatal certifié. Il a également complété 500 heures de formation certifiées par Yoga Alliance USA. Naveen travaille actuellement avec l'une des principales écoles de yoga prénatal et postnatal en Inde à Rishikesh.
Ashutosh Mishra
4 Certificats
Montrer
Ashutosh Mishra est né à Rishikesh, la capitale internationale du yoga, où il a grandi. Il était dans ses gènes d'apprécier et d'explorer le grand art ancien du yoga, et sa pratique est fortement ancrée dans le yoga hatha et le yoga thérapeutique. Son style est une combinaison dynamique de séquences et d'alignements intelligents adaptés au corps et à l'état de santé de la personne. Il a été initié au yoga à un très jeune âge. Son père l'a inscrit à l'université de Patanjali. Il y a passé 3 ans et y a obtenu sa licence en sciences yogiques.
Hari Priya
1 Certificat
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Anita est une professeure formée au yoga kundalini et tantra (certifiée 500 heures RYT) et au yoga multistyles vinyasa et hatha. Elle est également professeure de respiration cobra de niveaux 1 et 2, initiée par la lignée du grand maître Sunyata Saraswati, et a bénéficié de 50 heures de formation en ayurveda et yoga nidra. Elle a passé ses niveaux 1 et 2 de reiki et s'est formée directement sous la 10e lignée du Dr Usui. Elle enseigne les styles kundalini et tantra au Kundalini Yoga Ashram, à la World Peace Yoga School et au Samadhi Yoga Ashram. Elle enseigne également le kundalini et le tantra avec Profit 28 et Santosha Yoga.
Umakanta Sahoo
1 Certificat
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Né Jagannath Dham-Puri (Odisha, Inde), le 05 juin 1991, Guna thérapeute marma et formateur Mallakhamb (pole yoga) également. Guna a commencé à pratiquer le Mallakhamb avec le style de vie ayurvédique il y a 10 ans. Pendant ces 10 ans, il a remporté de nombreux succès avec le Mallakhamb. Une fois, il s'est blessé mais le professeur Dr. Madhusudan Ray a pratiqué le marma sur lui. Après le traitement, Guna a appris le marma du Dr. Madhusudan Ray.
Sadhu Sri
1 Certificat
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Professeur de yoga renommé de World Peace Yoga School, Sadhu Sri a une connaissance approfondie de la philosophie grâce à sa spécialisation en philosophie indienne. Il a étudié en profondeur le Yoga Sutra de Patanjali, les Upanishads et la littérature bouddhiste, ce qui a énormément contribué à sa connaissance de la philosophie et de l'histoire. Depuis de nombreuses années, ce gourou du yoga partage avec ses étudiants sa précieuse expérience de la philosophie et leur enseigne comment utiliser ces connaissances dans la vie quotidienne à l'aide d'une approche pratique étayée par un raisonnement. Il a aidé des centaines d'étudiants.
Mandeep Bhatt
1 Certificat
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Depuis 20 ans, Mandeep Bhatt Ji est un fervent étudiant du védisme. Il enseigne le pranayama mantra et le yoga kundalini dans le cadre de programmes de formation de professeurs à la World Peace Yoga School de Rishikesh, en Inde.
Sujata (Milli) Ray
1 Certificat
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Sujata Ray est née en 1993 chez Lord God Jagannath. Fille de Madhusudan Ray et Swarnalata Ray, elle est l'aînée de deux sœurs et un frère. À sa naissance, le médecin a découvert un petit trou dans ses poumons, ce qui explique ses problèmes respiratoires. Le traitement était très coûteux et son père opta pour une mesure alternative. Il la guérit grâce à la naturopathie, l'acupression, le yoga et le pranayama. Après la guérison, elle s'est intéressée à la naturopathie à partir de la classe de sixième et elle a vu que toutes les maladies étaient contrôlées.
Sunil Ji
1 Certificat
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Yogi Sunil Bisht commence son apprentissage de l'éthique et des valeurs morales sous la direction de son père à l'âge de 4-5 ans. Ce dernier lui enseigne et lui fait pratiquer le yoga karma et le bhakti dès lors. Yogi Sunil Bisht termine ensuite sa maîtrise en littérature anglaise à l'université de Garhwal. Dès le début de ses études, il se passionne pour le yoga. Il a depuis étudié et pratiqué le yoga et l'ayurvéda auprès de différents professeurs et maîtres. Il a étudié au Kriya Yoga Ashram et a été initié au yoga kriya par Swami Shankranda Giri ji. Il a également étudié à la Yoga Vedanta Forest Academy dans l'ashram Sivananda.
Praveen Rajput
1 Certificat
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Yogi Praveen Rajput est reputé dans le domaine du yoga : il a réussi en tant que professeur de yoga et a franchi plusieurs étapes dans son voyage yogique. Yogi Praveen Rajput est né sur la pieuse terre de Rishikesh, et depuis son enfance, il est fasciné par les bienfaits du yoga. Il a alors développé une passion pour la pratique du yoga. Yogi Praveen a toujours partagé ses connaissances du yoga avec ses amis et sa famille, ce qui a contribué à sa renommée. Praveen a acquis une expérience et une formation dans divers aspects du yoga, tels que la méditation, la philosophie et la relaxation.
Lieu
This teacher training is held online. World Peace Yoga School is located in Rishikesh, India (GMT+5:30), and while all the classes are pre-recorded, they are free to call or conference as needed to support your progress via Zoom which you can participate from the comfort of your home. The final exam is a live video call via Zoom also.
Ce qui est inclus
- 200-hour online traditional Kundalini yoga teacher training
- Eligibility to register with Yoga Alliance if completed
- Unlimited online and self-paced course access
- 50 contact hours
- 150 non-contact hours
- Course materials
- Previously recorded materials
- PDF books
- Manuals
- Live teachings
- Learning documents
- Certificate of completion
- Guidance
- Question and answer sessions
Ce qui n'est pas inclus
- Accommodation
- Food
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.
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