(Pas de disponibilité) 7 jours-25h en formation de professeur de yoga à Saint-Antonin-Noble-Val, France
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Yoga Teacher Retreat in France
This retreat is especially for yoga teachers
This is a 7-day/6-night retreat in the South of France, filled with playful learning, inspiration, and relaxation. Each day is filled with yoga classes to advance your practice, a 90-minute workshop to inspire your teaching, and fun activities such as gentle hikes, picnics, town visits, massages, sauna, and swimming. You will also receive 25 Continuing Education hours from Yoga Alliance.
No teaching; no exams; and no pressure. Step away from life’s bustle to celebrate you—your authenticity, unique gifts, and all the roles you embody as a teacher, friend, mentor and beyond.
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Particularités
- 11 yoga classes (Hatha / Flow / Yin / Restorative)
- 6 creative workshops to advance your teaching
- Excursion to local French town and market
- Sauna, swimming Pool, and massages
- 25-hour certificate of completion with Yoga Alliance
- 6 nights accommodation
- Daily vegetarian breakfast, lunch, and dinner
Niveau de pratique
- Débutant
- Intermédiaire
Styles
Toulouse–Blagnac Airport (US$ 53 par personne)
Hébergement
A fantastic retreat center
La Roane has been hosting yoga retreats for nearly 30 years. The property boasts 20 acres of woodland and includes many walks, an abundance of wildlife and fauna to discover, and plenty of onsite activities.
You will have unlimited access to an outdoor freshwater pool and sauna.
Beautiful accommodation
Three beautiful buildings make up the accommodation, comprising of private or twin rooms with plenty of bathrooms for everyone. Bathrooms are shared between two to four people.
The bedrooms are spacious and cozy, and there is a communal living room where you can indulge in fireside chats or read a good book.
The perfect yoga studio
The yoga studio is a bright room with a high ceiling, situated in a converted barn from the early 1900s. Plenty of yoga mats and props are available, and there is also an outdoor covered terrace.
Programme
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
It can be challenging to prioritize yourself. You devote your energy to helping others relax and find inspiration through yoga, yet often struggle to find the time to do the same for yourself.
If this sounds like you
- You feel stressed. Balancing teaching classes, maintaining a personal practice, and managing life’s responsibilities leaves you drained, yearning for a moment of peace.
- You lack confidence or direction after your training. You love yoga but you’re not quite sure how to turn your passion into a profession or what to do with your training.
- You have doubts and worries about your teaching journey. Whether it’s worries about the future or stress over small imperfections, it’s hard to relax and fully enjoy the present moment in your practice or teaching.
Then it is time to refill you cup of energy, joy and inspiration, whilst indulging in well-deserved rest and relaxation
This program is a chance to work on your professional development in a nourishing retreat setting. The maximum group size is 10, ensuring you receive plenty of personalized attention.
This is a chance for you to fill your own internal cup of energy so that you can share more abundantly with your students. Step away from the bustle of life and take time to celebrate you—your authentic self, your unique gifts, and all the roles you embody as a teacher, friend, mentor, and more.
Imagine spending time in a supportive community of yoga teachers where everyone uplifts and encourages one another—no envy, no competition, just genuine connection.
Indulge in education, inspiration, and relaxation at a retreat especially for yoga teachers like you.
Led by seasoned retreat hosts and yoga teachers - Manouk Tideman and Jo Woollacott - this experience is an opportunity to deepen your knowledge and practice of yoga, whilst taking well-deserved time to rest and rejuvenate.
Daily yoga classes
These classes are designed to awaken and deepen your personal yoga practice. You will explore a wide range of poses, and particularly look at the benefits and intention behind each pose.
You will also challenge yourself with the opportunity to work on inversions and arm balances. Each class will consist of asana, pranayama, and meditation.
You will also experience deeply restorative classes, guided by Manouk who has studied directly with Judith Hanson Lasater.
Workshops:
Anatomy Clay Modelling
Learn anatomy by building it! You'll explore bones like the vertebrae and key muscles like the psoas using clay. This kinaesthetic approach is such a powerful way to really understand your body.
Peak Pose Sequencing Method
Discover how to plan a yoga class in just 15 minutes. They will share sequencing principles that are smart, adaptable, and save you hours of time. Advance your own practice, and attract more students because you know how to help them advance their practice.
Myofascial Releasing
Discover the fascinating world of fascia, and practice MFR techniques that you can add to your classes and to your life.
Hands-On Assists
The skin and nervous system develop from the same cells in the womb—touch has a profound effect. You'll explore how to use hands-on assists thoughtfully, with confidence and care.
Upside Down Playtime
Inversions are a beautiful way to shift perspective—whether energising or restorative. You'll practise different ways to go upside down safely and joyfully.
The Business of Retreats
Whether you want to run a workshop or a full retreat, Jo (who’s owned a retreat centre since 2015) and I (leading workshops and retreats since 2018) will share the lessons learned and show you how to get started.
Outside of the yoga classes and workshops, there are fun activities like local village excursions, massages, forest walks, and games night.
Schedule:
Day 1
- 14:00 onwards - Arrive and settle in (swim, sauna, catch-up, relax)
- 19:00 - 20:00 - Dinner
- 20:00 - 21:30 - Opening circle
Day 2
- 07:30 - 09:00 - Dynamic yoga
- 09:00 - 10:00 - Breakfast
- 10:00 - 12:00 - Workshop (e.g. anatomy clay-modeling)
- 13:00 - 14:30 - Lunch
- 14:30 - 17:30 - Free time
- 17:30 - 19:00 - Restorative yoga
- 19:00 - 20:00 - Dinner
Day 3
- 07:30 - 09:00 - Dynamic yoga
- 09:00 - 10:00 - Breakfast
- 10:00 - 12:00 - Workshop (e.g. advancing your hands-on assists)
- 13:00 - 14:30 - Lunch
- 14:30 - 17:30 - Free time
- 17:30 - 19:00 - Restorative yoga
- 19:00 - 20:00 - Dinner
- 20:00 - 21:30 - Movie night
Day 4
- 07:30 - 09:00 - Dynamic yoga
- 09:00 - 10:00 - Breakfast
- 10:30 - 12:30 - Local market visit
- 12:30 - 14:00 - Picnic by the river (weather permitting)
- 14:00 - 17:30 - Free time
- 17:30 - 19:00 - Restorative yoga
- 19:00 - 20:00 - Dinner
- 20:00 - 21:30 - Games night
Day 5
- 07:30 - 09:00 - Dynamic yoga
- 09:00 - 10:00 - Breakfast
- 10:00 - 12:00 - Workshop (e.g. myofascial releasing techniques)
- 13:00 - 14:30 - Lunch
- 14:30 - 17:30 - Free time
- 17:30 - 19:00 - Restorative yoga
- 19:00 - 20:00 - Dinner
Day 6
- 07:30 - 09:00 - Yoga class
- 09:00 - 10:00 - Breakfast
- 11:00 - 13:00 - Workshop (e.g. peak pose sequencing method)
- 13:00 - 14:30 - Lunch
- 17:30 - 19:00 - Restorative yoga
- 19:00 - 20:00 - Dinner
Day 7
- 07:30 - 09:00 - Partner yoga class
- 09:00 - 10:00 - Breakfast
- 10:00 - 11:00 - Closing circle
- 11:00 onwards - Departures
Excursions
Local market visit
On Sunday, you will head to the local market in Saint-Antonin-Noble-Val. You will have a chance to explore the town, grab a coffee at a local cafe, or stretch your legs through the cobbled streets.
River picnic
If the weather permits, the group will head to the riverside for a picnic and refreshing swim. The picnic will be prepared for you.
Professeurs
Manouk Tideman
Manouk est membre senior du corps professoral du Yoga Therapy Institute. Elle est thérapeute certifiée en yoga, formatrice expérimentée de professeurs de yoga et animatrice de stage enthousiaste. Elle est extrêmement passionnée par le partage de la puissance d'une pratique du yoga subtile mais puissante. Ses cours mêlent une vaste gamme d'outils yogiques qui vous permettent d'aborder le yoga selon votre propre point de vue tout en étant guidé avec compassion et connaissances fondées, et vous quitterez chaque cours avec une meilleure compréhension de la façon de vous soutenir physiquement et psychologiquement - sur votre tapis de yoga et en dehors.
Jo Woollacott
Jo est propriétaire et gérante de WHY Retreat en Nouvelle-Zélande et professeure de yoga depuis 1979. Son parcours comprend une carrière dans les affaires, une vie sur un voilier, des aventures autour du monde et un chapitre poignant : le soutien apporté à son défunt mari pendant sept ans de lutte contre le cancer grâce à des méthodes naturelles. Elle a ensuite remporté un prix pour un manuscrit sur l'adoption d'habitudes saines.
Lieu
One of the most beautiful villages in France
Saint-Antonin-Noble-Val is located one hour from Toulouse and is ranked among the three most beautiful villages in France. It is often described as a magical medieval town. There is a local farmer's market every Sunday, which is part of the programme.
Participants will also enjoy a picnic by the river, with the opportunity for a refreshing swim (weather permitting). This yoga teacher retreat will take place at La Roane Retreat Centre, which offers a beautiful setting for the group's time together as they learn, relax, and immerse themselves in yoga.
Repas
Throughout the week our incredible chef will prepare the most delicious vegetarian meals for you. If there’s one thing all the participants of our retreats agree on its “Nothing beats the meals at La Roane. It’s like eating in a Michelin star restaurant!”
During your retreat, you’ll enjoy breakfast, lunch and dinner, with plenty of opportunities for snacks and treats in between.
If you have any specific dietary requirements, don’t hesitate to get in touch so we can ensure your needs are taken care of.
You will be treated to a mouth-watering variety of meals. The food will be vegetarian, and is organic and locally sourced wherever possible.
Drinks and snacks are freely available throughout the day.
Breakfast
Buffet breakfast is a wide selection of porridge, cereals, home made jams, home made peanut butter, the neighbor’s bread, yogurts, seasonal fruit, local cheeses, honey produced at La Roane and sometimes eggs, croissants, or chia pudding.
Lunch and dinner
Lunch and dinner are served buffet style with a selection of freshly prepared hot and cold dishes, consisting of a mix of colors and flavors to enchant your palate.
Les repas suivants sont inclus:
- Petits déjeuners
- Déjeuners
- Dîners
- Collations
- Boissons
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
- Boissons alcoolisées
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Sans gluten
Soins et massages
- Deep tissue massages (additional charge)
- Reiki (additional charge)
Ce qui est inclus
- Daily top-quality yoga sessions led by Manouk Tideman and Jo Woollacott
- Lots of inspiring, playful and educational workshops to deepen your practice and appreciation of yoga, on and off the mat (examples of some workshops are ‘anatomy clay-modelling’, ‘myofascial releasing techniques’, and ‘advanced hands-on assists’)
- Sharing circles, card-reading, yoga-inspired charades, and more every evening around the fireplace
- Sightseeing and exploring the medieval magic of Saint-Antonin-Noble-Val, named one of the most beautiful villages in South France, with walks in nature and local market visits
- 25-hour continuing education certificate
- Unforgettable moments and surprises
- 6 nights in a twin or private room, with access to swimming pool, sauna, and private forest
- 3 authentic, delicious vegetarian meals daily by experienced chefs, with a special celebration dinner on the last night
- Free pick-up and drop-off from our closest train station (Caussade Tarn-et-Garonne)
Ce qui n'est pas inclus
- Flights
- Airport transfers
- Personal expenses
- Insurances
- Massages
Comment se rendre sur place ?
Aéroport recommandé
Toulouse–Blagnac Airport
63 km
Transferts disponibles moyennant un coût supplémentaire US$ 53 par personne
Arrival by airplane
Please book your flight to arrive at Toulouse-Blagnac Airport (TLS). The retreat center is just an hour drive away from this airport (63 kms). There are regular flights to Toulouse from most major European and UK airports. Airport pick-up and drop-off can be arranged (45 EUR for one-way).
Arrival by train
There is a free pick up service from the closest train station: Caussade (Tarn-Et-Garonne).
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 21 jours avant votre arrivée.
