Free Your Mind

Instructors 2

Miriam O Reilly

Certified RYT200 Yoga Teacher Founder of FreeYourMindWorkshops. I began my wellness journey over 6 years ago. It's taken me from Milan to Ticino in search of different tools, and from Morocco to Bali in search of learning new skills. I enjoy working in an exciting fast-paced corporate environment but saw the importance of exploring tools to help me strike a healthy balance between work and well-being. The same tools not only guided me to balance work, body, and mind but had a profound and positive effect on my clarity and work performance.

Charli Sparks

Experienced Registered Yoga Teacher (E-RYT) - Yoga Alliance International Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School (est.2007) 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016) Approved Yoga School with Yoga Alliance International 300hrs Yandara Advanced Yoga Training Course (completed March 2017) CPD 6 Days Yoga Therapy Course (completed April 2012) 200hr Power Yoga Teacher Training School (completed November 2007) NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers (completed 1998)

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