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16 Days Immersion into the Mystic 200-hour Vinyasa / Hatha Yoga Teacher Training in Lake Tahoe, SUA

992 Lakeview Ave, South Lake Tahoe, CA 96150, USA

Yoga Teacher Training USA

True yoga (meaning union) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. Opportunities for extra study in energy healing offer the tools to shed what you are ready to leave behind in order to transform into the Empowered You. Increase your knowledge, deepen your experience, and fire up your inspiration. You will leave this training feeling expanded as an individual. Open yourself to sharing your true gifts with the world!

Meet the instructors

Kati
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Highlights

  • Daily yoga class
  • Meditation, pranayama
  • Yoga philosophy and yoga anatomy
  • Teaching practice with dedicated teachers
  • Daily workshops covering a Full Spectrum of yogic ways of living
  • Evening asana, ceremony, special events
  • 15 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


15 days with instruction
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Accommodation

The Mountain Yoga Cabin is a beautiful space with amazing views, natural light throughout the house, large deck space great for study time, group classes and practice teaching, hammock space nestled in the trees to enjoy the crisp mountain air, and the beautiful scenery.

Program

Training Highlights

Meet and Greet Intention Setting Tea Ceremony & Oracle Cards

The Art of Manifestation and Intention Setting Workshop

Daily Morning Soul Rocking 90 minutes Yoga Practice, Hatha / Vinyasa Infused with Adjustments, breathwork, and meditation

Daily Shifting & Lifting Meditations for Healing, Growth, Self Discovery, & Empowerment

Energy Healing, Crystals, Essential Oils, & Ayurvedic Herbs are Woven into Your Days

Chakra Balancing - 7 Days are Infused With yoga, meditation, Mantra, and music

Daily Workshops Covering a Full Spectrum of Yogic ways of living

Yogic lifestyle workshop covering nutrition, self-care, Life As a Moving Meditation

Spirit Animal drum journey

New Moon or Full Moon Ceremony

Fire, Air, Earth & Water Ceremony

Daily Practice Teaching

Graduation Full Circle Ceremony

Amazing Photos Taken Throughout Your Journey

You Graduate Actually Teaching!!

Optional meal plan - nutrient-dense, plant-based, gluten-free, dairy-free, refined sugar-free, delicious and energizing.

All of the facilitators work as a team to create beautiful and spirit-rich training in which they become a yoga family infused with song, creativity, and growth. It is a shedding of layers so to speak, learning to connect deeply to your higher selves, and trusting the teacher within.

Sample daily schedule

  • 06:00 - 07:30 Daily morning yoga practice, Hatha / Vinyasa infused with Restorative / Yin, adjustments, oils
  • 07:30 - 08:30 Breakfast
  • 08:30 - 09:30 Homework review, Chakra discussion, 8 limbs discussion
  • 09:30 - 11:30 Asana labs
  • 11:30 - 13:00 Adjustment workshops
  • 13:00 - 14:00 Practice teaching
  • 14:00 - 15:00 Delicious healthy vegan & gluten-free lunch
  • 15:00 - 15:30 Pranayama, meditation
  • 15:30 - 18:00 Workshops
  • 18:00 - 18:30 Break
  • 18:30 - 20:00 Evening asana, ceremony, special events

Included excursions

  • Guided nature hikes
  • Lake views
  • Lake side meditation

Instructors

Kati Patino

Location

Escape to California’s largest alpine Lake in North America nestled in the Sierra Nevada, with skies reflecting the crystal blue center piece surrounded by massive granite mountains. The shimmering lake is a perfect place to connect to your inner peace. The Sierra Nevada Mountains are breath takingly beautiful, offering a crisp mountain, pine-scented mountain escape.

At an altitude of 6,225 feet, Lake Tahoe is known for its famed ski resorts in the winter and its crystal blue lake in the summer, Lake Tahoe serves as a year-round California Mountain escape.

Food

The Full Circle Yoga School meal plan is lovingly prepared and is a wholesome menu that delights and inspires. Their plant-based meals are aligned with Ayurvedic seasonal recommendations and designed to energize the body. Their menu consists of dairy-free, plant-based, gluten-free, and refined sugar-free nutrient-dense meals that offer complete balance and vitality.​ The meal plan starts day one of training and includes breakfast on the morning of graduation day. All breakfasts, lunches, and dinners cost 650 USD.

What's included

  • Students will learn, practice, and teach a wide range of yoga postures while sequencing in Hatha and Vinyasa styles, in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs. Our program offers insights to the sciences and application of:
  • Prana (life-force energy)
  • Revealing the emotional body
  • Connecting to your spirituality
  • Yogic anatomy of the human body
  • Yogic sequences, guided breath-work, and meditation
  • Crystals, Herbs and essential oils
  • Training Highlights:
  • Meet and Greet Intention Setting Tea Ceremony & Oracle Cards
  • The Art of Manifestation and Intention Setting Workshop
  • Daily Morning Soul Rocking 90 minutes Yoga Practice, Hatha/Vinyasa Infused with Adjustments, breathwork, and meditation
  • Daily Shifting & Lifting Meditations for Healing, Growth, Self Discovery, & Empowerment
  • Energy Healing, Crystals, Essential Oils, & Ayurvedic Herbs are Woven into Your Days
  • Chakra Balancing- 7 Days are Infused With Yoga, Meditation, Mantra, and Music
  • Daily Workshops Covering a Full Spectrum of Yogic ways of living
  • Yogic Lifestyle Workshop Covering Nutrition, Self Care, Life As a Moving Meditation
  • Spirit Animal Drum Journey
  • New Moon or Full Moon Ceremony
  • Fire, Air, Earth & Water Ceremony
  • Daily Practice Teaching
  • Graduation Full Circle Ceremony
  • Amazing Photos Taken Throughout Your Journey
  • You Graduate Actually Teaching!!
  • Optional meal plan- nutrient-dense, plant-based, gluten-free, dairy-free, refined sugar-free, delicious and energizing
  • Full circle learning: Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self-Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher
  • Upon completion of the course, students will receive a 200-hour certification through Full Circle Yoga School and will be eligible to register with Yoga Alliance.

What's not included

  • Travel
  • Airfare
  • Airport transport
  • Meals

How to get there

Recommended Airports

You can book your flight to Reno–Tahoe International Airport (RNO) or Sacramento International Airport (SMF).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
16 days / 15 nights
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Availability

Arrival: Thursday June 11, 2020
Departure: Friday June 26, 2020

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