15 Days Spiritual Oceanfront 200-Hr Hatha and Vinyasa Yoga Teacher Training in Cocoa Beach, FL USA

This yoga teacher training course is for anyone with three to six months minimum consistent yoga practice wanting to learn how to teach in a confident, knowledgeable, and empowered way. This training is also for those wanting to deepen their practice and learn the history, depth, and magical transformations of yoga and meditation.

You will receive hands-on training from incredibly well-trained teachers in adjustments, alignment, sequence-planning, Hatha and Vinyasa sequencing, modifications, philosophy, history, and so much more. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest truest self. Full Circle Yoga School looks forward to sharing this journey with you.

You will learn in the traditional yogic methodology, which views yoga as a lifestyle, a science, and an art. A detailed and in-depth study of modern asanas with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life off the mat. Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows.

There is ample opportunity to deepen your understanding of prana, healing, and spirituality, woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs.

With an opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan or gluten-free meal plan during your learning experience.

Students will learn in-depth asana knowledge as well as:

• Anatomy and adjustments
• Art of manifestation and intention setting workshop
• Cultivating happiness workshop
• How to develop your unique teaching gift
• How to effectively market yourself as a yoga teacher
• How to teach a successful workshop
• Kirtan and chanting
• Meditation techniques
• Physiology
• Pranayama (breathing techniques)
• Study of the yoga sutras
• Teaching methodology
• The business of yoga
• Yogic lifestyle
• Yoga philosophy

Each weekends with a fire, water, earth & air letting go, cleansing, and intention ceremony and you will be eligible to register with Yoga Alliance as RYT upon graduation.

Topics covered

• Vedas
• Upanishads
• Bhagavad Gita
• Yoga sutras
• Tantra
• Hatha
• Seat of the teacher
• Yoga’s journey to the west
• Yoga styles
• Bandhas
• The five sheaths
• Prana
• Nadis
• Chakras
• Gunas
• Doshas
• Subtle energy
• Creating space for self-transformation
• The physical setting
• Classroom set up and orientation
• Class levels and prerequisites
• Class etiquette
• Waking up the spiritual environment
• Archetypes and mythology
• Creating happy space
• Space for healing
• Holding integrated space
• Teaching who is in front of you
• Voice and language
• Basic elements of asana practice
• Instructing asana
• General principles in physical cues and adjustments
• Modifications, variations, and props
• Teaching meditation
• Guided meditation techniques
• When to meditate
• Meditating amid flow of body and breath
• Principles of sequencing
• Basic arc and structure of class
• Sequencing within asana families
• Planning specific classes
• Chakra model of sequencing
• Popular Hatha sequences and creating your class
• New to yoga
• Working with injuries
• Working with depression
• Teaching in alternative settings
• Working with pregnant students
• Yoga teacher training and certifications
• Apprenticing
• Teaching opportunities and remuneration
• Business of yoga
• Cultivating abundance
• Preserving abundance
• Regulation of the profession
• Path of the teacher

Training highlights

• You graduate actually teaching - Leave ready to step out immediately into your first teaching job
• Daily morning soul rocking 75-minute yoga practice - Hatha and Vinyasa infused with Restorative and Yin
• Adjustments and oils
• ​Daily shifting and lifting meditation
• Learn to cultivate a home practice
• ​*Chakra balancing - First seven days are infused with yoga, meditation, mantra, music, food, and oils of day's Chakra
• ​Yogic lifestyle workshop covering nutrition, self-care, and life as a moving meditation
• Spirit animal drum journey​
• The art of manifestation and intention setting workshop​
• Cord cutting / Ayurvedic surgery healing workshop
• Mayan emotional release and clearing meditation
• Abundance tree meditation - Journey for prosperity and success
• ​*Opening morning intention setting tea ceremony and oracle cards
• Heart opening cocoa ceremony infused with meditation and live music
• Fire and air letting go circle ceremony to end day 5
• Earth and water creation beach ceremony to end Day 10
• Graduation Full Circle and beach ceremony on final day
• Coursework and practice teaching on the beach​
• Live music of guitar, harmonium, drums, and singing bowls throughout classes, meditations, and ceremonies​
• Seva or Karma yoga for service

This yoga teacher training retreat will take place on the beautiful Cocoa Beach Florida USA.

Meals are not included in tuition. A meal plan is provided for your convenience and includes lunch and dinner for 499 USD. The meal plan is vegan and gluten-free and is designed for deliciousness and to help you detox and bring you into your brightest and healthiest self. You student house has a fully equipped full size kitchen with all you need to make and store your own food if you wish.

• Daily yoga practice
• Meditation techniques
• Pranayama techniques
• Study of yoga sutras
• Workshops in anatomy, physiology, yoga philosophy, yogic lifestyle
• 14 nights accommodation

• Additional activities
• Airfare
• Meals
• Extra excursions
• Ground transportation
• Personal expenses
• Site seeing

Recommended Airports

• A reservation requires a deposit of 15% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.