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16 Days 200hr Mystical and Spiritual Vinyasa & Hatha Yoga Teacher Training Course in California, USA

The Mountain Yoga Cabin, Big Bear Lake, California, USA

USA Immersive, Adventurous Yoga Teacher Training

True yoga (meaning union) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. Opportunities for extra study in energy healing offer the tools to shed what you are ready to leave behind in order to transform into the empowered you. Increase your knowledge, deepen your experience, and fire up your inspiration. You will leave this training feeling expanded as an individual. Open yourself to sharing your true gifts with the world!

Meet the instructors

Kati
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Highlights

  • 15 days of practice
  • 1 yoga class per day
  • Daily guided meditation session
  • Workshops, ceremonies, and events
  • Pranayama and chakra lessons
  • 15 nights accommodation
  • Suitable for all levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


15 days with instruction
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Accommodation

The Mountain Yoga Cabin is a beautiful space with amazing views, natural light throughout the house, large deck space great for study time, group classes and practice teaching, hammock space nestled in the trees to enjoy the crisp mountain air, and the beautiful scenery.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

This is an in-depth course that goes above and beyond what is required to be certified to teach. Your program was crafted for all those who are interested in changing their lives and in delving deeper into your truth, health, and wholeness of the mind, body, and spirit. At Full Circle Yoga School, they teach in the traditional yogic methodology, which views yoga as a lifestyle, a science, and an art.

They combine an in-depth study of modern asanas (postures) with rich history and philosophy, as well as living a yogic life on and off the mat. Students will learn, practice, and teach a wide range of yoga postures while sequencing in Hatha and Vinyasa styles in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs. Your program offers insights to the sciences and application of:

  • Prana (life-force energy)
  • Revealing the emotional body
  • Connecting to your spirituality
  • Yogic anatomy of the human body
  • Yogic sequences, guided breath-work, and meditation
  • Crystals, herbs, and essential oils

Training highlights

  • Meet and greet intention setting tea ceremony and oracle cards
  • The art of manifestation and intention setting workshop
  • Daily morning soul rocking 90-minute yoga practice, Hatha or Vinyasa infused with adjustments, breathwork, and meditation
  • Daily shifting and lifting meditations for healing, growth, self-discovery, and empowerment
  • Energy healing, crystals, essential oils, and Ayurvedic herbs are woven into your days
  • Chakra balancing - seven days are infused with yoga, meditation, mantra, and music
  • Daily workshops covering a full spectrum of yogic ways of living
  • Yogic lifestyle workshop covering nutrition, self-care, life as a moving meditation
  • Spirit animal drum journey
  • New moon or full moon ceremony
  • Fire, air, earth, and water ceremony
  • Daily practice teaching
  • Graduation full circle ceremony
  • Amazing photos taken throughout your journey
  • You graduate actually teaching
  • Optional meal plan-nutrient dense, plant-based, gluten-free, dairy-free, refined sugar-free, delicious, and energizing

What you learn during your training with Full Circle

  • Vedas
  • Upanishads
  • Bhagavad Gita
  • Yoga Sutras
  • Tantra
  • Hatha
  • Seat of the teacher
  • Yoga journey to the west
  • Yoga styles
  • Bandhas
  • The five sheaths
  • Prana
  • Nadis
  • Chakras
  • Gunas
  • Doshas
  • Subtle energy
  • Creating space for self-transformation
  • The physical setting
  • Classroom set up and orientation
  • Class levels and prerequisites
  • Class etiquette
  • Waking up the spiritual environment
  • Archetypes and mythology
  • Creating happy space
  • Space for healing
  • Holding integrated space
  • Teaching who is in front of you
  • Voice and language
  • Basic elements of asana practice
  • Instructing asana
  • General principles in physical cues and adjustments
  • Modifications
  • Variations and props
  • Teaching meditation
  • Guided meditation techniques
  • When to meditate
  • Meditating amid flow of body and breath
  • Principles of sequencing
  • Basic arc and structure of the class
  • Sequencing within asana families
  • Planning specific classes
  • Chakra model of sequencing
  • Popular Hatha sequences and creating your class
  • New to yoga
  • Working with injuries
  • Working with depression
  • Teaching in alternative settings
  • Working with pregnant students
  • Yoga teacher training and certificates
  • Apprenticing
  • Teaching opportunities and remuneration
  • Business of yoga
  • Cultivating abundance
  • Preserving abundance
  • Regulation of the profession
  • Path of the teacher

Sample daily schedule

  • 06:00 - 07:30 Daily morning yoga practice, Hatha or Vinyasa infused with Restorative or Yin, adjustments, oils
  • 07:30 - 08:30 Breakfast
  • 08:30 - 09:30 Homework review, chakra discussion, eight limbs discussion
  • 09:30 - 11:30 Asana labs
  • 11:30 - 13:00 Adjustment workshops
  • 13:00 - 14:00 Practice teaching
  • 14:00 - 15:00 Delicious healthy vegan and gluten-free lunch
  • 15:00 - 15:30 Pranayama, meditation
  • 15:30 - 18:00 Workshops
  • 18:00 - 18:30 Break
  • 18:30 - 20:00 Evening asana, ceremony, special events

Instructors

Kati Patino

Location

Escape to Southern California’s mountain zen-land. Surrounded by towering peaks, lined by Ponderosa pine forests, the shimmering lake is a perfect place to connect to your inner peace. Located two hours outside of Los Angeles, the San Bernardino Mountains are beautiful, offering a crisp pine-scented escape.

At an altitude of 2,060 meters, Big Bear Lake is known for its famed Snow Summit and Bear Mountain resorts in the winter and its seven-mile lake in the summer, Big Bear serves as a year-round Southern California Mountain escape. In the summer, Snow Summit’s scenic sky chair transforms into a mile-long ride to panoramic views and trails for hikers and walkers, many of which offer incredible views of the lake below.

Food

The Full Circle Yoga School meal plan is lovingly prepared and is a wholesome menu that delights and inspires. Their plant-based meals are aligned with Ayurvedic seasonal recommendations and designed to energize the body. Their menu consists of dairy-free, plant-based, gluten-free, and refined sugar-free nutrient-dense meals that offer complete balance and vitality.​ The meal plan starts day one of training and includes breakfast on the morning of graduation day. All breakfasts, lunches, and dinners cost 650 USD.

What's included

  • Course
  • 15 nights accommodation

What's not included

  • Travel
  • Airfare
  • Airport pick up
  • Meals

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ontario International Airport (ONT), Palm Springs International Airport (PSP), John Wayne Airport (SNA), or Los Angeles International Airport (LAX). Ontario International Airport (ONT) is the closest airport. The Big Bear Airport (RBF) is Big Bear's own municipal airport for private planes.

GPS

34.2427757000, -116.8867249000.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
16 days / 15 nights
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Availability

Arrival: Wednesday May 6, 2020
Departure: Thursday May 21, 2020

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