17 Day 200-Hours Spiritual Yoga Teacher Training in Cocoa Beach

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

This yoga teacher training course is for anyone with three to six months minimum consistent yoga practice wanting to learn how to teach in a confident, knowledgeable, and empowered way. This training is also for those wanting to deepen their practice and learn the history, depth, and magical transformations of yoga and meditation.

You will receive hands-on training from incredibly well-trained teachers in adjustments, alignment, sequence-planning, Hatha and Vinyasa sequencing, modifications, philosophy, history, and so much more. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest truest self.

You will learn in the traditional yogic methodology, which views yoga as a lifestyle, science, and art. A detailed and in-depth study of modern asanas with rich and colorful history and philosophy, as well as the lifestyle of yoga that offers balance and peace for life off the mat.

You will become a yoga family as together you heal, laugh, cry, sing, and dance. Release the unconscious limitations that you have collected and free yourself to walk a path of truly elevated consciousness through ancient teachings of yoga and meditation. Throughout the trainings, which actively raises intuition and works to integrate the understanding that you have infinite potential, students often experience profound healings, release of past traumas, while learning true self love and your life’s truest purpose.

Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa Flows. There is ample opportunity to deepen your understanding of prana, healing, and spirituality, woven into the course with anatomy, sequence, and breath, all in a space that offers the multi-faceted teachings of yoga while honoring and respecting all religious backgrounds and beliefs.

With the opportunity for extra study in energy healing and how to apply it directly to the work and life of a yoga teacher, as well the option of a raw, vegan, or gluten-free meal plan during your learning experience. Students will learn in-depth Asana knowledge as well as:

• Anatomy and adjustments
• Art of manifestation and intention setting workshop
• Cultivating happiness workshop
• How to develop your unique teaching gift
• How to effectively market yourself as a yoga teacher
• How to teach a successful workshop
• Kirtan and chanting
• Meditation techniques
• The Art of the Mala
• Paddle Board Yoga
• Physiology
• Pranayama (breathing techniques)
• Study of the yoga sutras
• Teaching methodology
• The business of yoga
• Yogic lifestyle
• Yoga philosophy

Each week ends with a fire, water, earth and air letting go, cleansing, and intention ceremony. Furthermore, you will receive a 200-hour Yoga Alliance teaching certificate received upon graduation.

Complete list of topics covered during training

• Vedas
• Upanishads
• Bhagavad Gita
• Yoga sutras
• Tantra
• Hatha
• Seat of the teacher
• Yoga’s Journey to the West
• Yoga styles
• Bandhas
• The five sheaths
• Prana
• Nadis
• Chakras
• Gunas
• Doshas
• Subtle energy
• Creating space for self-transformation
• The physical setting
• Classroom set up and orientation
• Class levels and prerequisites
• Class etiquette
• Waking up the spiritual environment
• Archetypes and mythology
• Creating happy space
• Space for healing
• Holding integrated space
• Teaching who is in front of you
• Voice and language
• Basic elements of asana practice
• Instructing asana
• General principles in physical cues and adjustments
• Modifications
• Variations and props
• Teaching meditation
• Guided meditation techniques
• When to meditate
• Meditating amid flow of body and breath
• Principles of sequencing
• Basic arc and structure of class
• Sequencing within asana families
• Planning specific classes
• Chakra model of sequencing
• Popular Hatha sequences and creating your class
• New to yoga
• Working with injuries
• Working with depression
• Teaching in alternative settings
• Working with pregnant students
• YTT and Certifications
• Apprenticing
• Teaching opportunities and remuneration
• Business of yoga
• Cultivating abundance
• Preserving abundance
• Regulation of the profession
• Path of the teacher

Training highlights

• You graduate actually teaching - Leave ready to step out immediately into your first teaching job
• Daily morning soul soothing 75-minute yoga practice - Hatha and Vinyasa infused with Restorative and Yin
• Adjustments and oils
• ​Daily shifting and lifting meditation
• Learn to cultivate a home practice
• Chakra balancing - Days are infused with yoga, meditation, mantra, music, food, and oils of day's Chakra
• ​Yogic lifestyle workshop covering nutrition, self-care, and life as a moving meditation
• Spirit animal drum journey​
• The art of manifestation and intention setting workshop​
• Cord cutting / Ayurvedic surgery healing workshop
• Meditation - Journey for prosperity and success
• Opening morning intention setting tea ceremony and oracle cards
• Heart opening cocoa ceremony infused with meditation and live music
• Graduation Full Circle beach ceremony on final day
• Coursework and practice teaching on the beach​
• Live music of guitar, harmonium, drums, and singing bowls throughout classes, meditations, and ceremonies​
• Beach clean up as Seva or Karma yoga for service

The holiday will take place in Florida, USA. Cocoa Beach offers warm, turquoise ocean waters and lazy lagoons. The area, known for it’s “Island Life” vibe, is considered the east coast mecca for surfing and our waves confirm that. Our retreat house is the perfect spot for relaxing after a long day.

Surrounded by the Banana River, seven minutes from the beach, seven minutes from the studio, and a seven-minute walk from the park, it is the perfect location.

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A plant based meal plan is provided for your 15 days of instruction and includes 3 meals a day. Our talented chef creates amazing meals that are vegan, dairy and gluten-free, designed to help bring you into your brightest and healthiest self. You student house has a fully equipped full size kitchen with all you need to store your own food if you wish.

• Daily morning soul rocking yoga practice covering Hatha and Vinyasa infused with Restorative, Yin, and Aromatherapy
• ​Daily shifting and lifting meditation
• A certificate to register with Yoga Alliance
• Yoga teacher manuals
• 16 nights' accommodation
• 3 vegan meals a day
• Meditation on Island Beach
• The Art of Manifestation and Intention Setting Workshop​
• Cord cutting Ayurvedic healing workshop
• Spirit animal drum journey
• Heart opening cocoa ceremony infused with meditation and live music
• Chakra balancing meditation journey
• Mayan emotional release and clearing meditation
• Abundance tree meditation journey for prosperity and success
• ​Opening morning intention setting tea ceremony and oracle cards
• Fire and air letting go circle ceremony
• Earth and water creation beach ceremony
• Graduation full circle flower and beach ceremony
• Coursework and practice teaching on the beach​
• Live music of guitar, harmonium, drums, and singing bowls throughout classes, meditations, and ceremonies​
• Beach clean up as Seva or Karma yoga for service

• Extra Excursions
• Airfare
• Airport Transfers

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 10 days before arrival.