A link to reset your password has been sent to your email

12 Days 100 Hours of Aerial and Yin Yoga Teacher Training in Rishikesh, India

Fusion Yoga India, Laxman Jhula Road, Behind Uttarakhand Gramin Bank, Rishikesh Heritage Resort, Rishikesh - 249302

Comprehensive Yoga Teacher Training in India

This listing is within the top 10% most popular offers in the website

Join Fusion Yoga India to learn to fly and relax in this Aerial and Yin yoga teacher training. Held in the yoga capital of the world, Rishikesh, Fusion Yoga India is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.

Meet the instructors

Divya & Anshu
Read more

Highlights

  • Daily yoga lessons
  • Daily meditation/bhajan sessions
  • Philosophy and anatomy classes
  • Pranayama and mantra chanting classes
  • Certificate to register with International Yoga Alliance
  • Airport pickup on a shuttle service basis
  • 11 nights' accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Styles


9 days with instruction in English
Spoken languages: Hindi, English
The maximum participants in the group is 20
Airport transfer included: Jolly Grant Airport
Hide all

Accommodation

Check-in Time:
08:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Lobby
  • Lounge
  • Smoke-free property
  • Yoga shala
  • Currency exchange
  • Free Wi-Fi
  • Library

Fusion Yoga India has two spacious yoga shalas for classes as well as individual practices, sitting area, and dining area. There is 24 hours Wi-Fi connection (it may not be very regular or speedy as in the West), not to mention all the sunshine and fresh air to revive and rejuvenate you as you immerse deeply into the practice of yoga.

Fusion Yoga India is completely secured with CCTV cameras and has 24x7 security as well. The whole retreat is built in a manner that it offers a lot of privacy. Both AC and Non-AC rooms are available with attached bathrooms and hot water shower. Rooms are modern and are equipped with blankets, mattress, pillow and bedding. Smoking and drinking are strictly prohibited within ashram premises.

Program

Certification

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance International USA. Registration with Yoga Alliance International USA provides a globally recognized credential.

Program

Fusion Yoga has created the most comprehensive and intense course especially for you. The aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 12 days. Your yoga teacher training course is duly certified by Yoga Alliance International USA which is a certification that is accepted worldwide to teach yoga.

The courses are devised after an in-depth study of yoga texts and by teachers having years of experience in yoga techniques. You will cover the most important aspect of yoga by building a bridge between east and west, between science and spirituality, and between practice and teaching.

Aerial yoga

Aerial Yoga or Fly Yoga helps us to achieve a total-body workout while being suspended from a hammock that is about two to three feet off the ground. In aerial yoga, this hammock which is made of fabric acts as a swing, allowing flexibility and easy movement. It is used to change our dynamic relationship with the ground, allowing us to understand our body better. Aerial Yoga or Swing Yoga as many call it encompasses major health benefits by providing a workout that allows one to stretch and strengthen the body, without overstressing the joints or compressing the vertebrae. It is especially recommended for people suffering from back issues, as the hammock acts as a support system. You can try all the yoga poses suspended in air and the fun of doing asanas in the air is unmatchable.

According to experts, some of the benefits of Aerial Yoga are:

  • Increases flexibility and focus
  • Strengthens muscles and relieves stress
  • Engages all muscles thus giving the experience of a wholesome exercise
  • Eases tension in the spine and hip joints
  • Improves blood circulation and detoxifies the body system

Yin yoga

Yin Yoga is a simple yet very intense practice that lets gravity do the work on the body and uses many of the classic asanas of the Hatha yoga. Yin yoga teaches you to relax your body deeply, calm your emotions, and stimulate the vital energy of the meridians (similar to Nadi) and organs while inducing a deep and intense stretching. Supports such as cushions, balls, and tiles are used to allow the body to enter deeply into the asanas thus letting the energy move and remove the emotional blocks that lead to physical blocks. The purpose of Yin yoga is to relax the muscles and stimulate the connective tissue by applying optimal tension for a while whilst maintaining deep breathing.

Curriculum

Fusion Yoga has redefined a curriculum as per the international standards of Yoga Alliance USA coupled with your own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually and make them ready to practice and teach by themselves. You will lay down the foundations to become a successful and well-rounded yoga teacher. The main areas that you will cover in the program will be classified into five modules, which are yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.

Time split between the modules

  • Yoga techniques: 50%
  • Anatomy and physiology: 10%
  • Yogic philosophy, lifestyle, and ethics: 10%
  • Teaching methodology (the art of teaching): 10%
  • Practicum (real-life situations): 20%

Daily schedule

  • 06:30-08:30 Asana class
  • 08:30-09:30 Breakfast
  • 10:00-11:20 Philosophy / teaching methodology class
  • 11:30-13:30 Asana clinic / adjustment / practicum
  • 13:30-15:30 Lunch and recreational time
  • 15:30-16:20 Anatomy / physiology class
  • 16:30-18:00 Asana class
  • 18:30-19:30 Meditation / kirtan / group discussion
  • 19:30-20:00 Dinner
  • 20:00-21:00 Study time

Notes

  • This yoga teacher training is for people who want to get closer to yoga and want to deepen their knowledge of Yin and Aerial yoga philosophy.
  • Total beginners and elderly with no yoga experience can also do this course.
  • The schedule is a typical day's routine and it may vary.

Included excursions

You will be visiting temples and have other sightseeings.

Instructors

Divya Menon

Anshu Tiwary

Location

This training will be located in the yoga capital of the world, Rishikesh, India. Located in the beautiful state of Uttarakhand, the region is surrounded by the majestic Himalayas with headwaters of holy Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swargashram, a traffic-free, alcohol-free, and vegetarian enclave upstream from Rishikesh town.

Rishikesh is associated with Lord Rama and Laxman. It is an ideal destination not only for pilgrims but also for the people who are interested in adventure, meditation, yoga, and other aspects of spirituality and yogic lifestyle.

The center is far from distractions and noise, but close enough to the market, cafes most of them overlooking the river Ganga. You can enjoy a nice walk in your free time along the river or spend some quiet time in a cafe with delicious food and coffee. The ghat (river bed) is just five minutes away.

Features

Activities

  • Cycling

General

  • Air-conditioned rooms
  • Dining area
  • Lobby
  • Lounge
  • Smoke-free property
  • Yoga shala

Services

  • Currency exchange
  • Free bicycle
  • Free Wi-Fi
  • Laundry
  • Library

Food

You are what you eat. So a great deal of care has to be taken when it comes to preparing food. At Fusion Yoga India, the food has been chosen as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, you will be provided a widespread of Saatvik and Rajasik food which satisfies not only the taste of tongue but also the soul and mind.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Students could involve themselves in many activities. Some of which include:

  • Bungee jumping
  • Giant swing
  • Flying fox
  • Reverse bungee jumping
  • White water rafting
  • Trekking and camping

What's included

  • 100 hours of yoga teacher training
  • Daily yoga lessons
  • Daily asana classes
  • Daily meditation sessions
  • Philosophy and anatomy classes
  • Pranayama and mantra chanting classes
  • International Yoga Alliance recognized certificate
  • 1 excursion
  • Visiting temples
  • Sightseeing Ganga Aarti
  • Course manual and stationery
  • Kriya set
  • 11 nights' accommodation
  • Daily vegetarian breakfast, lunch, and dinner
  • 24 hours of tea, green tea, coffee, and drinking water
  • Shuttle pick-up from Dehradun Airport (DED)
  • 24 hours Wi-Fi
  • Access to the library

What's not included

  • Personal expenses
  • Laundry expenses
  • Sunday meals
  • Local transportation
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). It is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Indigo Airlines often have daily flights from New Delhi. Fusion Yoga will pick you up from the airport. Your one-way airport pickup is included in your course fee. The same shall be done to the shuttle service on the day of the beginning of your course. It will run at 9:00 a.m, 2:30 p.m and 8:00 p.m.

Arrival by bus

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmiri Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.

Arrival by train

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometres away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train until Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
12 days / 11 nights
from --
Early bird discount

There is an early bird discount of 25 EUR if deposit paid 60 days prior to the course arrival date. To know more about this offer, send your inquiry today!

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

Why choose BookYogaTeacherTraining.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites