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24 Days 200-Hour Multi-Style Yoga Teacher Training in Rishikesh, India including Aerial & Acro Yoga

Fusion Yoga India, Laxman Jhula Road, Behind Uttarakhand Gramin Bank, Rishikesh Heritage Resort, Rishikesh - 249302

Certified Yoga Teacher Training India

Join this 200-hour multi-style yoga teacher training course in the Yoga Capital of the World, Rishikesh. Fusion Yoga India is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, learn more about the anatomy and physiology of the human body with its relation to yoga practice. Also, discover the spiritual and philosophical aspect of yoga with the study of yogic texts. At the same time, dive deeper into your inner self with meditation. The teaching methodology and asana clinics have been designed to perfect your practice as well as teaching capabilities.

Meet the instructors

+3
Nitin, Divya, Satyakam, & 3 More…
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Highlights

  • 200 hours' yoga teacher training
  • Yoga Alliance registered yoga school
  • Visiting temples, sightseeing, and Ganga Aarti
  • Access to the library, course manual, and stationery
  • All-day tea, green tea, coffee, and drinking water
  • Vegetarian breakfast, lunch, and dinner
  • Airport pickup on a shuttle service
  • 23 nights' accommodation

Skill level

  • Beginner
  • Intermediate

Styles


20 days with instruction in English
Spoken languages: Hindi
The maximum participants in the group is 20
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
08:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Lobby
  • Lounge
  • Smoke-free property
  • Yoga shala
  • Currency exchange
  • Free Wi-Fi
  • Library

Fusion Yoga India has two spacious yoga shalas for classes as well as individual practices, sitting area, and dining area. There is 24 hours Wi-Fi connection (it may not be very regular or speedy as in the West), not to mention all the sunshine and fresh air to revive and rejuvenate you as you immerse deeply into the practice of yoga.

Fusion Yoga India is completely secured with CCTV cameras and has 24x7 security as well. The whole retreat is built in a manner that it offers a lot of privacy. Both AC and Non-AC rooms are available with attached bathrooms and hot water shower. Rooms are modern and are equipped with blankets, mattress, pillow and bedding. Smoking and drinking are strictly prohibited within ashram premises.

Fusion Yoga India offers three types of accommodations including the following:

Budget rooms

Rooms are located on the lower floor where there is no view or AC. All other amenities are the same as any other room.

Comfortable AC rooms

Rooms are located on higher two floors with AC.

AC rooms with a great view room

Rooms are located on higher two floors with AC and an amazing view of the Ganges.

Guest can choose to stay in a single and shared twin room for all these three options. You will be paired with someone with the same gender if you choose to stay in a shared room.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Get certified in 24 days

Fusion Yoga India has created the most comprehensive and intense course designed especially for aspiring yoga teachers. Their aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 24 days. The yoga teacher's training follows the standards of Yoga Alliance that is accepted worldwide to teach yoga. Fusion Yoga India's certified courses are devised after an in-depth study of yogic texts and by teachers having years of experience in yoga techniques. You will cover the most important aspects of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In this 200-hour yoga teacher training course, Fusion Yoga teaches a multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Ashtanga yoga, Aerial yoga, Yin yoga, AcroYoga, and many other traditions of India. In this manner, students have the option of choosing their own style of yoga practice and teaching in the future. Fusion Yoga also emphasizes on therapeutic aspect of yoga so that students who are suffering from any disease can join them for their own benefits and also for the help of others.

200-hour program curriculum

Fusion Yoga India has redefined a curriculum as per the international standards of Yoga Alliance International coupled with their own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach themselves. Fusion Yoga will lay down the foundations to become a successful and well-rounded yoga teacher. The main areas that you cover in the program will be classified into five modules: yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and asana practice.

Course details

Ashtanga Vinyasa yoga

  • Practice the primary series of Ashtanga Vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own Vinyasa sequence
  • Key points: Ujjayi breath, Drishti, and bandhas

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text

Yin yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin-yang theory

Aerial swing yoga

  • Experience the anti-gravity
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core, and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly

Meditation

  • Nidra yoga
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation or Osho meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Ajapa-japa (repetition of mantra)
  • Dancing

AcroYoga workshop

  • Learn how to trust
  • Partner yoga practice
  • Introduction to the basics of AcroYoga: base, flyer, and spotter

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

Typical daily schedule

  • 06:30 - 08:30 Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy and teaching methodology class
  • 11:30 - 13:30 Asana clinic, adjustment, or practicum
  • 13:30 - 15:30 Lunch and recreational time
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Asana class: Asthanga, Aerial, or Yin yoga
  • 18:30 - 19:30 Meditation, kirtan, Ayurveda, and group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

Included excursions

You will be visiting temples and have other sightseeings.

Instructors

Nitin Chotwani

Divya Menon

Satyakam Gupta

Anshu Tiwary

Himanshu Sharma

Kountey

Location

This training will be located in the yoga capital of the world, Rishikesh, India. Located in the beautiful state of Uttarakhand, the region is surrounded by majestic Himalayas with headwaters of holy Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swargashram, a traffic-free, alcohol-free, and vegetarian enclave upstream from Rishikesh town.

Rishikesh is associated with Lord Rama and Laxman. It is an ideal destination not only for pilgrims but also for the people who are interested in adventure, meditation, yoga, and other aspects of spirituality and yogic lifestyle.

The center is far from distractions and noise, but close enough to the market, cafes most of them overlooking the river Ganga. You can enjoy a nice walk in your free time along the river or spend some quiet time in a cafe with delicious food and coffee. The ghat (river bed) is just five minutes away.

Nearby places

  • Laxman Jhula
  • Ram Jhula
  • Cafes and Market
  • River Bank

Features

Activities

  • Shopping

General

  • Air-conditioned rooms
  • Balcony
  • Dining area
  • Lobby
  • Lounge
  • Restaurant
  • River
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala

Services

  • Currency exchange
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Library
  • Room cleaning
  • Toiletries
  • Wireless internet

Food

We are what we eat, they say. So, a great deal of care has to be taken when it comes to preparing food. At Fusion Yoga India, they have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, they have prepared a wide spread of Saatvik and Rajasik food which satisfies not only the taste of tongue but also the soul and mind.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Students could involve themselves in many activities. Some of which include:

  • Bungee jumping
  • Giant swing
  • Flying fox
  • Reverse bungee jumping
  • White water rafting
  • Trekking and camping

What's included

  • 200 hours of yoga teacher training Course manual and stationery
  • Kriya set
  • Visits to temples, sightseeing, and Ganga Aarti
  • Shuttle pick-up from Dehradun Airport (DED) (shuttle service on specific days)
  • Access to the library
  • 23 nights' accommodation
  • Vegetarian breakfast, lunch, and dinner
  • 24 hours' tea, green tea, coffee, and drinking water
  • 24 hours' Wi-Fi

What's not included

  • Personal expenses
  • Laundry expenses
  • Sunday meals
  • Local transportation
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). It is the nearest airport to Rishikesh which is approximately 35 kilometers away. Popular carriers like Air India, Spice Jet, and Indigo Airlines often have daily flights from New Delhi. Fusion Yoga will pick you up from the airport. Our one way airport pickup is included in your course fee.The same shall be done on our shuttle service on the day of the beginning of your course. It will run at 9 AM, 2:30 PM and 8 PM.

Arrival by bus

Being a popular tourist destination, Rishikesh has a good network of buses connecting it with important places such as Haridwar, Dehradun, and New Delhi. Buses depart in the morning and late evening from the Kashmiri Gate ISBT, New Delhi for Rishikesh every day. You can choose from a regular, deluxe or a luxurious coach.

Arrival by train

The nearest railhead to Rishikesh is in Haridwar which is approximately 25 kilometers away. Haridwar, in turn, is linked to major Indian cities such as Delhi, Mumbai, Kolkata, Lucknow, and Varanasi. Some of the popular trains are Shatabadi Express, Jan Shatabdi, AC Special Express and Mussoorie Express. For those making the journey to Rishikesh, it is advisable to take the train until Haridwar and then either take a bus or hire a taxi to Rishikesh. While the bus would take about 45 minutes, the taxi will take you to Rishikesh in about half an hour.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
24 days / 23 nights
from --
Early bird discount

There is an early bird discount of 50 EUR per person if the deposit is paid 60 days before the course begins.

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