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16 Days 200 Hours Take the Journey Yoga Teacher Training in Rote Island, Indonesia

Utopia Rote Lodge, Jl. Utopia, Nembrala, Rote, Nusa Tenggara Timur, Indonesia

Comprehensive Yoga Teacher Training Indonesia

Deepen your practice or become an international yoga teacher with this all-inclusive foundational 16 days 200 Hour Yoga Teacher Training in the idyllic tropical paradise that is Rote Island Indonesia. Get ready for an experience to connect you to your purpose by exposing you to practices, people and places that bring out your deepest intentions, truths, and desires. Leave behind the distractions of home life and fully drop into your practice with this life-changing course. You'll spend 16 nights in stunning off the grid accommodation with sea views while you learn, grow, and connect. Every day, you'll be nourished with healthy meals, ocean swims, and dreamy sunsets. Unlike other training, Georgina Eve Yoga offers exclusively small groups with no more than 12 students for a personal and individually tailored bespoke experience. They will take care of everything from a mindfully balanced training schedule to the delicious holistic menu. You just have to show up ready to learn and grow. 

Meet the instructors

Georgina
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Highlights

  • Daily yoga practice
  • Pranayama and meditation sessions
  • Comprehensive training with a leading yoga school in alignment-based Hatha yoga
  • Daily spiritual discussions and meaningful connections to last a lifetime
  • Eligibility to register with Yoga Alliance 200 hour certificate
  • Complimentary airport transfers
  • 16 nights accommodation
  • Daily nourishing meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


15 days with instruction
The maximum participants in the group is 12
Airport transfer included: Rote Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Environmentally friendly
  • Garden
  • Meditation garden
  • Picnic area
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga shala
  • Outdoor shower

All accommodation is designed to make you feel part of the surrounding nature. Simple, earthy Indigenous architecture with tasteful touches to make you feel at home in the wild. All rooms have traditional thatched roofs, open-air bathrooms with solar-heated showers and dry compost toilets. Each suite has its own balcony with forest, garden or ocean views facing Rote’s vibrant sunsets. All suites are twin share with separate bedding.

The Pride Rock Suite

Located on the highest point of the property it has more than 180 degrees ocean view overlooking the lush forest valley that seems to stretch for miles. The Pride Rock’s outdoor panoramic toilet is something you will not forget!

Amenities

  • Ocean and forest views
  • Mosquito net
  • Private bathroom with solar-heated shower systems
  • Spacious balconies with ocean and forest views
  • Compost toilets
  • Ceiling fan
  • Cupboards and chill out sofas
  • Drinking water and tea and coffee station

The Palm Suite

The Palm Suite is a traditional style house with a stunning sea view. The Palm Suite originates from a local building style called “ding ding” using the stems of the coconut and lontar palms for construction of walls, doors, and windows. There is a grand balcony to enjoy the majestic sunset view and the glowing milky way in the evenings. An outdoor shower is a spiraling unit of its own.

Amenities

  • Ocean and forest views
  • Mosquito net
  • Private bathroom with solar-heated shower systems
  • Spacious balconies with the ocean and forest views
  • Compost toilets
  • Ceiling fan
  • Cupboards and chill out sofas
  • Drinking water and tea and coffee station

The Farmhouse

This traditional house known in the native language as a Rumah Lama (old house), was found abandoned in the countryside. Refurbished this suite is very spacious with a sweeping balcony and stunning view of the ocean and sunset. 

Amenities

  • Ocean and forest views
  • Mosquito net
  • Private bathrooms with solar-heated shower systems
  • Spacious balconies with ocean & forest views
  • Compost toilets
  • Ceiling fan
  • Cupboards and chill out sofas
  • Drinking water and tea and coffee station

Garden Bungalows 1, 2 , and 3

Located by the permaculture gardens the Bungalows have no ocean view but are within the peaceful garden setting offering a tranquil place to sleep. Each bungalow is uniquely blended into the natural surroundings. There are both indoor and outdoor areas to relax and enjoy during the day.

Amenities

  • Garden view
  • Mosquito net
  • Private bathroom
  • A spacious outdoor relaxing area
  • Ceiling fan
  • Cupboards and chill out sofas
  • Drinking water and tea and coffee station

Program

As this is an intensive-structured training please expect long, demanding days of training. An example of the schedule can be found below.

Daily schedule

Subject to change

  • 06:30 Sunrise meditation
  • 07:00 Yoga asana
  • 09:00 Breakfast
  • 10:30 Yoga philosophy, lifestyle, and ethics
  • 11:30 Techniques and practice/anatomy
  • 13:00 Lunch/free time
  • 15:00 Teaching methodology/practicum
  • 17:00 Yoga asana/Restorative/Energetics
  • 19:00 Dinner/evening bonfire/stargazing

Included excursions

Extra activities during training and free time

  • Evening bonfire and stargazing
  • Kayaking through the mangrove forest
  • Snorkel excursion
  • Boat experience to an uninhabited island
  • Trekking
  • Surf lessons (extra cost)
  • Diving lessons (extra cost)
  • Cultural walk to local villages
  • Visiting local markets

Instructors

Georgina Eve

Location

Rote Island has an identity of its own with endless exploration and discoveries to be done. Located in the southernmost point of Asia this exotic island has much to offer from amazing surf breaks to hectares of coral reef which are home to a rich diversity of marine life. Not only will it satisfy any ocean lover Rote also stands out for its beautiful ancient rock and land formations, magnificent views, and a unique indigenous Christian culture.

From rolling hills to stunning cliffs, caves and coves, powdery white sand beaches, untouched forests, lagoons and one of the oldest and biggest Mangroves tree forests in Indonesia, there is plenty of beauty and wilderness to take in. Arriving at Utopia, you have signed yourself up for a true off the grid experience. The lodge is a family run business set in the midst of the forest in the hills of Nembrala with full focus on providing the experience you seek. Located an eight-minute drive away from the beach on a hill overlooking only forest and surf break. Be ready for real silence, bird orchestras in the mornings, good vibes all day around and majestic sunsets, and starry nights.

Food

Enjoy daily holistic and nourishing meals created with local and seasonal ingredients. Everything is made from scratch using fresh ingredients to create a variety of healthy dishes. Meals are served raw and cooked, sweet and sour, light and vibrant rich and comforting. Daily meals revolve around the community table, bringing everyone together to share and connect. Dinners are candle lit under the stars for a natural ambiance.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 16 restful nights in an off the grid tropical paradise
  • Complementary airport transfers on the first and last day of the training
  • Nourishing and holistic meals for breakfast, lunch, and dinner
  • Daily yoga, pranayama, and meditation practices
  • Comprehensive training with a leading yoga school in alignment-based Hatha yoga
  • Yoga Alliance 200 hour certificate
  • Snorkeling, kayaking, trekking, swimming, magical sunsets, starry nights
  • Daily spiritual discussions and meaningful connections to last a lifetime
  • Exclusively small group with no more than 12 students

What's not included

  • Airfare
  • Travel insurance (this is mandatory)
  • Visas, vaccinations, and passport expenses
  • In-transit accommodation
  • Accommodation if you wish to arrive early and/or stay later
  • Alcohol and any additional meals
  • Laundry services
  • Gratitudes
  • Extra spending money

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Rote Airport (RTI). Check airlines for direct flights to Kupang for Saturday 25th July. Then fly Kupang to Rote. 3:10 p.m. is the flight with Wings Air from Kupang to Rote, 3:40 p.m. is pick up at the airport (Georgina Eve Yoga will arrange pick up). It is a 45-minute drive to Utopia. Approximate flying time is 30 minutes, approximate cost $40 AUD one way

Here is an option from Bali: Lion Air flight at 8:55 a.m. or 11 a.m. flight with Garuda to Kupang. Approximate flying time is two hours, approximate cost $150 AUD one way.

From Rote to Kupang, there is an early morning flight at 7:35 a.m. with Wings Air. Approximate flying time is 30 minutes, approximate cost $40 AUD one way. Check airlines for direct flights to Kupang for Tuesday 10th August. If a layover in Kupang is required depending on your airline and destination, you can enjoy your layover hours at the hotel La Hacienda just three minutes away from the airport with a swimming pool and restaurant and rooftop bar. Georgina Eve Yoga can arrange transportation to and from the hotel from the airport to make your journey seamless.

Airport: Rote Airport Airport transfer included: Rote Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
17 days / 16 nights
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Availability

Arrival: Saturday July 25, 2020
Departure: Monday August 10, 2020

Select your package:

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