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Golden Buda Ahanda and Osho School México City

Golden Buda School is a life-changing opportunity as well as a professional qualification. Study in the birthplace of yoga, Osho, and advance both your practice and teaching skills. You will come away with the confidence to bring these advanced Yogic concepts and practices to your students. The Philosophy, Lifestyle, and Ethics section is the foundation of Yoga and Osho an important aspect of the Teacher Training. Students will be introduced to Yoga psychology and philosophy. Teaching Methodology and professionalism and ethics in Yoga and Osho Meditation teaching will be amply covered. We will present our Statement of Professional Standards, and explore how to become a transformational facilitator, or teacher rather than just an instructor.

Meet the instructors

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  • Daily yoga class
  • 20 days of practice
  • Pranayama, mantra, and mudra lessons
  • Osho Kundalini and Osho meditation sessions
  • Teaching Osho tarot lecture
  • 20 nights accommodation
  • Daily breakfast

Skill level

  • Beginner


20 days with instruction
Group size: Maximum of 8 participants
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  • Kitchen
  • Terrace

Your accommodation is a clean space with two rooms. One a male room for 4 with bunk beds, lockers, and a private full bathroom. The second is a female room for 4 with bunk beds lockers and a private full bathroom. Full kitchen, yoga shala, and patio. The metro station is within a 30-minute walking and public transportation is outside the building. You can also rent bicycles.


All day's practice yoga teacher training

  • 06:00 - 06:30 Meditation
  • 07:00 - 08:00 Akhanda yoga
  • 18:30 - 19:20 Akhanda yoga
  • 20:00 - 21:00 Osho meditation

20 days schoold schedule

  • (10:00 a.m. - 12:30 p.m. / 1:00 p.m. - 2:30 p.m.)
  • 1st December, Day 1: Welcome Students
  • 2nd December, Day 2: Know the Neighborhood
  • 3rd December Day 3: Akhanda Introduction
  • 4th December Day 4: Akhanda Technical Skills
  • 6th December Day 5: What's Asana?
  • 7th December, Day 6: Asanas II
  • 8th December, Day 7: Chackras and Mudras
  • 9th December Day8: Pranayamas and Basic Cleansing
  • 10th December, Day 9: Sequences
  • 11th December, Day 10: Akhanda Quiz
  • 13th December, Day 11: Osho Active Meditation
  • 14th December, Day 12: Osho Nadabrahma
  • 15th December, Day 13: Osho Kundalini
  • 16th December, Day 14: Osho Dynamic
  • 17th December Day 15: Osho Zen Tarot
  • 18th December, Day 16: Feedback
  • 19th December Day 17: Final Quiz
  • 20th December, Day 18: Final Quiz
  • 21st December, Day 19: Movie
  • 22nd December Day 20: Ceremony

Included excursions

Teotihuacan is a vast Mexican archaeological complex northeast of Mexico City. Running down the middle of the site, which was once a flourishing pre-Columbian city, is the Avenue of the Dead. It links the Temple of Quetzalcoatl, the Pyramid of the Moon and the Pyramid of the Sun, the latter two with panoramic views from their summits. Artifacts in the Museum of Teotihuacan Culture, on-site, include pottery and bones.

  • Six Flags Mexico City


Alejandro Zamora


This course will take place in Hostel Golden Buda. Hostel Golden Buda is an international cozy yogi place in Mexico.


During this training, you will be served vegan Mexican breakfast and lunch about Concha Dulce and coffee every day included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Coffee

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 20 nights accommodations
  • Vegan breakfast and lunch
  • School certificate
  • All equipment for the YTT

What's not included

  • Airfare
  • Transportation
  • Bathroom stuff

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
20 days / 19 nights
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