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25 Day 200 Hours Yoga Teacher Training in Kathmandu, Bagmati Pradesh

Heritage Home Hotel & Guest House, Saat Ghumti Marg, Kathmandu 44600, Nepal

Insightful Yoga Teacher Training Nepal

Goniyore Yog ashram Nepal, Kaivalya Yoga School, and Divine Yoga center invites you to join 100-hour yoga teacher training in Nepal. The special highly intensive yoga teacher training program is dedicated to many students who desire to step into the path of yoga and meditation but are still caught up in the midst of the modern lifestyle that allows only so much time one can take off from the fast-moving life. The teachers have been brought up and spent their lives in a family homestay, hostel, and hotels with yoga and meditation as their sole purpose in life. In this special occasion, yoga lovers are traveling to Nepal with the pure intention of transmitting authentic knowledge of yoga and meditation from the ancient Vedic scriptures. The mission is to spread peace, health, and joy, which can be achieved through yoga. All walks of life are welcome to learn how yoga leads an individual to a healthy body and lifestyle! Goniyore Yog ashram Nepal has highly qualified instructors who are a devotee in yoga meditation, Reiki, singing bowl healing class, and acupuncture.

Meet the instructors

Swami & Acharya
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  • Daily yoga practice
  • Mantra chanting session
  • Yoga anatomy and physiology workshops
  • Last day ceremony in another retreat center
  • Yoga certification of completion
  • 24 nights accommodation
  • Daily vegetarian meals
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced


21 days with instruction in English
The organizer also speaks: Hindi, Nepali
Airport transfer included: Tribhuvan International Airport
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Check-in Time:
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  • Air-conditioned rooms
  • Dining area
  • Restaurant
  • Car rental
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Newspapers
  • Tour assistance


Daily schedule

  • 05:00 Wake up
  • 06:00 - 06:15 Karma yoga and mantra chanting
  • 06:15 - 07:00 Shat-kriyas and pranayama practices
  • 07:00 - 08:30 Hatha yoga (classical)
  • 08:30 - 10:00 Breakfast and free time
  • 10:00 - 11:15 Yoga philosophy
  • 11:15 - 12:30 Yoga anatomy and physiology workshops
  • 13:00 - 14:30 Lunch
  • 14:30 - 15:45 Teaching methodology / Ayurveda / practice teaching
  • 16:00 - 16:15 Tea break
  • 16:15 - 18:00 Ashtanga Vinyasa sessions
  • 18:30 - 19:30 Dinner and free time
  • 19:30 - 20:30 Guest lectures / Satsang / meditation
  • 21:00 Go to sleep


The schedule is subject to change. It is advised that you arrive at the training at least one day before the program


Upon completion of this yoga teacher training, students will receive a certificate of completion.

This teacher training is a multi-style program for a beginner. After the completion of the course, the students will be given a certification of the completion of the 200-hour yoga training program at Yoga center.

This 200-hour yoga teacher training will be held by experienced reputed meditation guides and the team of accomplished yoga teachers.


Swami Padmasattva

Acharya Surendra Raj



The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Pick up and drop
  • Accommodation in an international standard hotel
  • Breakfast, lunch, dinner all food is vegetarian and which is balanced food during training
  • Yoga mat
  • Certificate of completion
  • Last day ceremony in another retreat center
  • Transport

What's not included

  • Personal belonging
  • Any extra class and Reiki. Spa sauna massage
  • Extra food then package
  • If you choose three, four, and five-star hotel pay extra

How to get there

Recommended Airports

Near By Hotel or Airport Pick will be available

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
25 days / 24 nights
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