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21 Day 200-Hour Multi-style Yoga Teacher Training from Indian School in Mallorca, Balearic Islands

Shanti Niketan Yoga Ashram, Mallorca, Balearic Islands, Spain

Yoga Teacher Training Spain

This listing has one of the 10 most popular offers available in Spain

Green Yoga International is now in Europe with the same vision what we started in India: to spread love and yoga by establishing a connection with like-minded souls from Europe to the world. Those who can’t travel to India for some reason now they can access the same training in Spain.

  • If you are looking for inner peace and wisdom
  • If you are open to understanding the Indian yogic philosophy
  • If you want to merge in deep silence to seek who you really are
  • If you are looking for some unknown answer or something vacant which is sparkling always within you
  • If you want to bring your regular yoga practice to the next level and to share the same knowledge with your friends or with the world
  • If you want to break all the boundaries and limitation which are holding you back from freedom and liberation

Then, Green Yoga International is the right place for you!

Meet the instructors

Atmarekha, Veronica, Janine, & 2 More…
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  • Special Ayurveda workshop
  • Practice Hatha, Vinyasa, Ashtanga, and Yin yoga styles
  • Certificate of completion to register with Yoga Alliance USA and UK certified
  • Practice of pranayama, bandhas, mudras, chakras and other ancient traditions of India
  • Indian School with more than 1000 graduates worldwide now in Europe
  • 20 nights of accommodation in Mallorca island
  • Optional SUP yoga workshop
  • Daily vegan meals

Skill level

  • Beginner
  • Intermediate


19 days with instruction in English
The organizer also speaks: German, Italian, Spanish
Group size: Maximum of 30 participants
Airport transfer available:
Palma de Mallorca Airport (US$95 per person)
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  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Dining area
  • Kitchen
  • Yoga shala
  • Free Wi-Fi
  • Laundry

The Ashram Shanti Niketan is located on the Eastern side of Mallorca island, which is ideal for yoga practice. The world Shanti Niketan means the house of peace. The ashram set up is in a peaceful atmosphere in the nest of a natural typical Mallorcan village, away from distractions and pollution, and away enough from beach and crowd (7 minutes by car from Cala Millor and Porto Cristo with it "Coves del Drag").

The entire ashram is equipped with stone buildings, enough place to chill out, to meditate or to be in your own when you required. Our Mallorca ashram is not a luxurious place to sit back and relax, but it is a place for peace, harmony, joy, and happiness in the lap of mother nature.

Keeping in mind the best quality of teaching and service we have a capacity for 20 to 25 students to accommodate in our ashram in 2 different options which include stone rooms and glamping tent.

The rooms are comfortable, cozy, and will be decorated in a yogic way; glamping tents are eco-friendly, with natural eco-toilet and showers. The ashram area is near about 20.000 sq meters of land with a beautiful landscape full of pine, olive, lemon and many other trees which nestles various colorful birds, butterflies, owls, and much more.

The ashram is also a house for several small cute tortoise and rabbits who are naturally living there which consider being an auspicious symbol as per many oriental philosophies.

Facilities include

  • Saltwater swimming pool
  • Yoga shala
  • Laundry service
  • Outdoor kitchen and dining
  • Reception
  • Meditation place
  • Temple
  • Spa and Ayurveda massage facilities


21 days: 200-Hour Yoga Teacher Training

Green yoga India has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 21 days.

The yoga teacher's course it is accepted worldwide to teach yoga, Upon completion, you will receive a certificate of completion to register with Yoga Alliance. The yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques.

Green Yoga International will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In our 200 hours of yoga teacher training, we teach a Multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Sivananda, and many other traditions of India.

In this manner, the student has the option of choosing their own style of yoga practice and teaching in the future. We also emphasize on the therapeutic aspect of yoga, so that students who are suffering from the disease can join us for their own benefits and also for the help of others.

Ashtanga Vinyasa yoga

  • Practice the primary series of ashtanga vinyasa (K. Pattabi Jois)
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • Key points: Ujjajji breath, dristhi, and Vinyasa Yoga
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriya
  • Study the Vedanta philosophy and the most important yogic text.

Yin yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin Yang theory


  • Yoga Nidra
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation or Osho meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Havan (fire ceremony for invocating energy)
  • Ajapa-japa (repetition of a mantra)
  • Dancing

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

SUP yoga workshop (optional)

  • Enjoy a yoga class over the calm waters of the Mediterranean sea in Mallorca
  • Improve your balance
  • Learn the basics of stand up paddling

200-hour program - curriculum

We have redefined a curriculum as per the international standards of Yoga Alliance USA and UK coupled with our own expertise in the field of yoga.

The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.

The main areas that we cover in our program will be classified into 5 modules: Yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.

Daily schedule

  • 07:00 - 08:00 Meditation, kirtan, and satsang
  • 08:00 - 08:30 Tea and coffee break
  • 08:30 - 10:00 Morning asana class (dynamic)
  • 10:00 - 11:00 Brunch and rest
  • 11:00 - 12:20 Philosophy or teaching methodology class
  • 12:30 - 14:00 Asana clinic, adjustment, or practicum
  • 14:00 - 15:30 Tea and snacks break and swimming pool time
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Evening asana class (slow pace)
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:30 Meditation, counseling, and group discussion



Veronica Arias Gomez

Janine Behrendt

MARCO Cesari



Have you ever dreamed with an island of turquoise-blue waters, secludes coves and calas, white sandy beaches, lush green foliage, dramatic mountains, picturesque villages and a vibrant capital city? Welcome to Mallorca, one of the European top destination chosen by tourist from all over the world. With the third busiest airport of Spain, Mallorca island is full of nature in its maximum expression and outstanding natural beauty.

Having more than 500 kilometers of coastline you can choose between more than 200 beaches: you can enjoy the virgin calas with Caribbean-esque seas in the south, cozy sandy coves in the east coast ideal for sailing and snorkeling, or a mixture of beaches and dramatic cliffs with stunning scenery in the west side. Because of the crystal clear waters it’s a perfect destination to practice scuba diving, snorkeling and any kind of water sports.


We are what we eat! So a great deal of care has to be taken when it comes to preparing food. In Green Yoga International we have chosen the food as per the requirements of the yoga practitioners.

Keeping in mind the nutritional values and following the guidelines of ayurvedic science, we have prepared a wide spread of sattvic food which satisfied not only the taste of tongue but also the soul and mind. We keep in mind the special dietary needs of our students and we provide gluten free and vegan food coming directly from organic shops of our local area.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
  • Lactose Free
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • SUP yoga classes
  • Surfing lessons
  • Horse riding
  • Cycling
  • Kayaking
  • Spending your day in a paradise beach
  • Playing Golf
  • Hiking
  • Scuba diving and snorkeling
  • Trying Ballon
  • Sailing
  • Paragliding
  • Ayurvedic cooking classes

Spa treatments

We offer a wide variety of massages:

  • Thai massage
  • Lomi Lomi
  • Deep tissue massage
  • Oil massage

This massages will have an extra charge

What's included

  • Comprehensive 200 Hour yoga teacher training course
  • State-of-the-art course manual and materials
  • 20 nights accommodation
  • 2 vegetarian Sattvik meals per day (except Sundays): brunch and dinner
  • 2 times herbal tea or coffee and fruits or healthy snacks
  • Kriya Set
  • Special gift set
  • Drinking water available 24 hours
  • Free Wi-Fi
  • Free use of our swimming pool
  • Discount in our spa and Ayurveda treatments

What's not included

  • Flight tickets
  • Pick up and drop from Palma airport
  • Personal expenses
  • Sundays meals

How to get there

Recommended Airports

As a special procedure, (to avoid the use of public transport) we will organise a minibus on the day of arrival (Monday) and on the day of departure (Sunday).

  • **There will be a pick up at 12 noon in Palma estacion intermodal and another pick up at the Palma international airport at 12:30 noon
  • **There will also be a drop on the last day around 9:00 am in the morning. The bus will also do 2 stops, one in Palma estacion intermodal and another one in Palma international airport
  • This service will have a cost of 10 euros per person to be paid directly in the bus
Airport: Palma de Mallorca Airport Airport transfer available: Palma de Mallorca Airport (US$95 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
21 days / 20 nights
from --
Sunday May 2, 2021
(21 days / 20 nights)

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