(No availability) 21 Day 200-Hour Vinyasa, Hatha, Ashtanga & Yin Yoga Teacher Training from Indian School in Mallorca
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Yoga Teacher Training Spain, Europe
Green Yoga International is now in Europe with the same vision what we started in India: to spread love and yoga by establishing a connection with like-minded souls from Europe to the world. Those who can’t travel to India for some reason now they can access the same training in Spain.
Highlights
- Explore a variety of yoga styles including Vinyasa, Ashtanga, Hatha, and Yin
- Participate in specialized workshops on Ayurveda and Thai massage
- Embark on a journey of Acro and aerial yoga for an enjoyable experience
- Dive deep into masterclasses focusing on inversions, handstands, and arm balances
- Classes prioritize alignment and hands-on adjustments for your practice
- Eligibility to register with Yoga Alliance upon completion of the course
- Enjoy a 20-night stay on the beautiful Mallorca island
- Indulge in daily vegan meals to nourish your body and soul
Skill level
- Beginner
- Intermediate
- Advanced
Styles
Palma de Mallorca Airport (US$ 17 per person)
Accommodation
This newly open Green Yoga Retreat Center is a traditional Finca hotel situated on the Eastern side of Mallorca island. The world-class international Rafa Nadal Tennis Academy and Museum are just 5 minutes away from the yoga retreat. Some of the most beautiful beaches (Cala Varques, Cala Romantica, Cala Mandia) are just 10 min by car. In 10 min you can also visit the picturesque village of Porto Cristo and the famous Coves del Drag. You can enjoy a stunning view of sunrise and sunset from the swimming pool area and some of the balconies.
The entire retreat is equipped with stone buildings, enough place to chill out, meditate or be on your own when required The new Green Yoga Retreat Center is spread over 80.000 sq meters of land with a beautiful landscape surrounded by almond, carob and many other trees which nestles various colorful birds. The retreat also hosts several other animals who naturally graze around attracted by the lush green vegetation.
The Yoga Retreat is a safe, clean and comfortable place to sit back and relax, to study, and also a place to find peace and tranquility in the lap of mother nature. Keeping in mind the best quality of teaching and service, they have a capacity for 25-30 students to accommodate in this retreat in 2 different options: twin and triple rooms. The hotel has a total of 11 rooms with a washroom, kitchen, living room, and some of them with balconies overlooking the ocean.
Every room is furnished with modern furniture, comfortable beds, and linen. The kitchens are equipped with a fridge and basic utensils for cooking. In all the washrooms you can find a modern shower and hairdryer. The retreat facilities include:
- Saltwater swimming pool
- A grand yoga shala (200 sq meters indoor shala)
- Laundry service
- Indoor industrial kitchen
- Outdoor-indoor dinning
- Reception
- Meditation place
- Temple
- Spa and Ayurveda massage facilities
- Boutique with discounts in the best yoga brands (Liforme, Manduka, etc.)
- Ping pong and volleyball court
Program
Certification
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).
This course is for you:
- If you are looking for inner peace and wisdom
- If you are open to understanding the Indian yogic philosophy
- If you want to merge in deep silence to seek who you really are
- If you are looking for some unknown answer or something vacant which is sparkling always within you
- If you want to bring your regular yoga practice to the next level and to share the same knowledge with your friends or with the world
- If you want to break all the boundaries and limitation which are holding you back from freedom and liberation
Then, Green Yoga International is the right place for you!
21 days: 200-Hour Yoga Teacher Training
Green yoga India has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 21 days.
The yoga teacher's course it is accepted worldwide to teach yoga, Upon completion, you will receive a certificate of completion to register with Yoga Alliance. The yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques.
Green Yoga International will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.
Multi-style teacher training
In our 200 hours of yoga teacher training, we teach a Multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Sivananda, and many other traditions of India.
In this manner, the student has the option of choosing their own style of yoga practice and teaching in the future. We also emphasize on the therapeutic aspect of yoga, so that students who are suffering from the disease can join us for their own benefits and also for the help of others.
Ashtanga Vinyasa yoga
- Practice the primary series of ashtanga vinyasa (K. Pattabi Jois)
- Lead class and self-practice (Mysore style)
- Learn how to adjust the students
- Learn how to modify the difficult poses
- Create your own vinyasa sequence
- Key points: Ujjajji breath, dristhi, and Vinyasa Yoga
- Learn how to adjust the students
- Learn how to modify the difficult poses
- Create your own vinyasa sequence
Traditional Hatha yoga
- Learn asanas in a traditional Indian way
- Sivananda sequence: 12 basic asanas
- Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriya
- Study the Vedanta philosophy and the most important yogic text.
Yin yoga
- Yin yoga meridian opening practice
- Heal your body and calm your mind
- Introduction to Chinese medicine: meridians, organs, and fascia
- Yin Yang theory
Meditation
- Yoga Nidra
- Kundalini meditation-theory of chakras
- Pranic meditation
- Trataka (candlelight meditation)
- Cyclic meditation (stress management)
- Dynamic meditation or Osho meditation
Bhakti yoga
- Performing bhajan-kirtan with live music
- Havan (fire ceremony for invocating energy)
- Ajapa-japa (repetition of a mantra)
- Dancing
Ayurveda workshop
- Learn the basics of Ayurveda: principals and theory
- Body constitutions: three doshas
- Relation between Ayurveda and yoga
- Five elements
- Diet and nutrition according to Ayurveda
SUP yoga workshop (optional)
- Enjoy a yoga class over the calm waters of the Mediterranean sea in Mallorca
- Improve your balance
- Learn the basics of stand up paddling
200-hour program - curriculum
We have redefined a curriculum as per the international standards of Yoga Alliance USA and UK coupled with our own expertise in the field of yoga.
The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that we cover in our program will be classified into 5 modules: Yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.
Daily schedule
- 07:00 - 08:00 Meditation, kirtan, and satsang
- 08:00 - 08:30 Tea and coffee break
- 08:30 - 10:00 Morning asana class (dynamic)
- 10:00 - 11:00 Brunch and rest
- 11:00 - 12:20 Philosophy or teaching methodology class
- 12:30 - 14:00 Asana clinic, adjustment, or practicum
- 14:00 - 15:30 Tea and snacks break and swimming pool time
- 15:30 - 16:20 Anatomy or physiology class
- 16:30 - 18:00 Evening asana class (slow pace)
- 18:00 - 19:00 Dinner
- 19:00 - 20:30 Meditation, counseling, and group discussion
Location
Have you ever dreamt of an island of turquoise-blue waters, secluded coves and calas, white sandy beaches, lush green foliage, dramatic mountains, picturesque villages and a vibrant capital city? Welcome to Mallorca, one of the European top destination chosen by tourist from all over the world. With the third busiest airport of Spain, Mallorca island is full of nature in its maximum expression and outstanding natural beauty.
Having more than 500 kilometers of coastline you can choose between more than 200 beaches: you can enjoy the virgin calas with Caribbean-esque seas in the south, cozy sandy coves in the east coast ideal for sailing and snorkeling, or a mixture of beaches and dramatic cliffs with stunning scenery in the west side. Because of the crystal clear waters it’s a perfect destination to practice scuba diving, snorkeling and any kind of water sports.
Food
We are what we eat! So a great deal of care has to be taken when it comes to preparing food. In Green Yoga International we have chosen the food as per the requirements of the yoga practitioners.
Keeping in mind the nutritional values and following the guidelines of ayurvedic science, we have prepared a wide spread of sattvic food which satisfied not only the taste of tongue but also the soul and mind. We keep in mind the special dietary needs of our students and we provide gluten free and vegan food coming directly from organic shops of our local area.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Fruitarian
- Lactose Free
- Yogic
- Ayurvedic
Things to do (optional)
- SUP yoga classes
- Surfing lessons
- Horse riding
- Cycling
- Kayaking
- Spending your day in a paradise beach
- Playing Golf
- Hiking
- Scuba diving and snorkeling
- Trying Ballon
- Sailing
- Paragliding
- Ayurvedic cooking classes
Spa treatments
We offer a wide variety of massages:
- Thai massage
- Lomi Lomi
- Deep tissue massage
- Oil massage
This massages will have an extra charge
What's included
- Comprehensive 200 Hour yoga teacher training course
- State-of-the-art course manual and materials
- 20 nights accommodation
- 2 vegetarian Sattvik meals per day (except Sundays): brunch and dinner
- 2 times herbal tea or coffee and fruits or healthy snacks
- Kriya Set
- Special gift set
- Drinking water available 24 hours
- Free Wi-Fi
- Free use of our swimming pool
- Discount in our spa and Ayurveda treatments
What's not included
- Flight tickets
- Pick up and drop from Palma airport
- Personal expenses
- Sundays meals
How to get there
Recommended Airports
Palma de Mallorca Airport
44 km
Transfer not provided
Arrival by airplane
As a special procedure, to avoid the use of public transport, Green Yoga International will organise a minibus on the day of arrival (Monday) and on the day of departure (Sunday). There will be a pick up at 12:45 noon in Palma Estacion Intermodal and another pick up at the Palma international airport at 13:15. There will also be a drop on the last day around 9:00 a.m. The bus will also make 2 stops, one in Palma Estacion Intermodal and another one in Palma International Airport. This service will have an extra cost of 15 EUR per person to be paid directly on the bus. If you wish to take a taxi the extra cost will be around 80 EUR.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
