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15 Day 200-Hour Yoga Teacher Training in Menorca, Spain

Binisafua, Sant Lluis, Menorca, Spain

Yoga Teacher Training in Spain

Known for its renowned beaches Menorca creates the perfect landscape for learning yoga, meditation, and pranayama. In 1993 this small Spanish Balearic island was declared a UNESCO Biosphere Reserve for its diversity of plants. GypSea Yoga School's ecology-based Hatha yoga training will provide you with the fundamentals to comfortably lead Hatha, Vinyasa, Yin, Kundalini, Kriyas, yoga Nidra, and so much more. Still your mind into the blissful turquoise water of Menorca!

Meet the instructors

Courtney & Bonnie
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Highlights

  • 200-hour yoga teacher training
  • An in-depth study into the philosophy of yoga
  • Safety standards in alignment and adjustments for Ashtanga primary series poses
  • Teaching methods to hone your voice and confidence through instruction
  • Learn how to teach pranayama and various meditation techniques
  • 14 nights accommodation

Skill level

  • Intermediate
  • Advanced

Styles


15 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
Airport transfer available:
Menorca Airport (US$60 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Your home for the course is a beautiful family-owned house with a pool and views of the crystal blue water of the Mediterranean Sea.

Program

Embark on an inward journey to discover your highest self and true purpose through ancient yoga teachings, introspection, and self-love. Discover how to live your dharma by re-connecting with the heart space. This is a soul-rocking, life-changing opportunity to dig deep, connect, paint, play, laugh, cry and love. Understand samadhi (universal oneness) and the integration of nature and divinity by learning about ecology, permaculture, and conservation. Frolic in the waves, snorkel, paddleboard in turquoise water, unleash your inner child!

Classes are held on a grassy knoll around the pool deck with stunning views of the Mediterranean Sea. The training is designed to help you connect with and nurture your inner child through play, art, movement, and nature. You will explore ancient teachings with dance, painting, journaling, and acro yoga. Connect barefoot to the Earth and move with intention. Please note, the prerequisite for this course is at least 1 year of consistent, steady yoga practice.

Coursework

The study focus is centered around the Yoga Sutras of Patanjali and Light on Yoga by BKS Iyengar. You will discuss pertinent sutras thoroughly, breakdown common Hatha and Vinyasa asanas and work through sequencing and language for teaching Hatha, Hatha Vinyasa, and Yin classes. You will learn and practice many traditional pranayama and meditation techniques daily.

Techniques, training, and practice - 75 contact hours

Learn the language used to cue common asanas and how to sequence your own classes. By the end of the course, you will feel ready to begin offering classes in your own unique style.

Teaching methodology - 15 contact hours

Gain insight from a certified teacher with over 10 years of experience. Learn to apply methods for all ages and levels of experience to achieve the desired learning and healing for your future students.

Anatomy and physiology - 10 contact hours

An overview of basic anatomy as it applies to common poses will be presented. You will learn about how yoga brings balance to each bodily system, and how they integrate for optimal health. We’ll also include energy anatomy and physiology (chakras, nadis, etc.).

Yoga philosophy, lifestyle, and ethics - 20 contact hours

Dive into the major philosophical texts guiding yoga. Learn the concepts that make up the building blocks for full integration of mind, body, and soul. -Practicum - 5 contact hours

Practice teaching as the lead instructor and receive feedback from the experienced facilitators.

Required texts

Please read before you arrive.

  • Yoga Sutras of Patanjali Translation & Commentary by Sri Swami Satchidananda
  • Light on Yoga by BKS Iyengar
  • The Key Muscles of Yoga by Ray Long

Sample daily schedule

  • 06:00 Asana and pranayama class
  • 07:30 Meditation
  • 08:00 Break
  • 09:00 Yoga philosophy
  • 10:00 Asana workshop
  • 12:00 Break
  • 13:00 Lecture and small group activities (teaching methodology, anatomy, and physiology)
  • 15:00 Practice teaching
  • 16:30 Evening satsang
  • 17:30 Break

Included excursions

  • Beach trips
  • Ecological hike

Instructors

Courtney Fletcher

Bonnie Brazeau

Location

Menorca is home to a variety of shallow beaches, and offers horseback tours, glass-bottom boat rides, trekking, mountain biking, birdwatching stand-up paddle-boarding, kayaking, and snorkeling!

Features

Activities

  • Diving
  • Horse riding
  • Kayaking
  • Mountain biking
  • Sailing
  • Snorkeling
  • Stand up paddle boarding

Food

Meal plan is offered for additional cost.

Things to do (optional)

There are many ways to enjoy the island, including horseback tours, glass-bottom boat rides, diving, sailing, trekking, mountain biking, birdwatching stand-up paddle-boarding, kayaking, and snorkeling!

What's included

  • 14 nights accommodation
  • Adventure treks to local beaches and natural areas
  • Highly trained instructors
  • Comprehensive manual
  • An in-depth study into the philosophy of yoga
  • Safety standards in alignment and adjustments for Ashtanga primary series poses
  • Teaching methods to hone your voice and confidence through instruction
  • How to practice and teach pranayama and various meditation techniques

What's not included

  • Travel to Menorca
  • Meals

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Menorca Airport (MAH). The transfer from and to this airport is available at an additional cost.

Airport: Menorca Airport Airport transfer available: Menorca Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
from --

Availability

Arrival: Friday May 1, 2020
Departure: Friday May 15, 2020

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