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20 Days 200-hour Yoga Teacher Training in Costa Rica

Hospedaje el Bosquecito, Banco de Costa Rica, Uvita, Puntarenas, Costa Rica

Ecological Costa Rica Yoga Teacher Training

This listing has one of the 10 most popular offers available in Costa Rica

Embark on an inward journey to discover your highest self and true purpose through ancient yoga teachings, introspection, and self-love. This is a soul-rocking, life changing opportunity to dig deep, connect to your inner light, paint, play, laugh, cry and love. Understand samadhi (universal oneness) by connecting deeply with nature, learning about medicinal plants, local ecology, permaculture, and conservation. Frolic in the waves, hike a magical rainforest, paddle majestic mangrove tunnels, with Gypsea EcoYoga Teacher Training! Discover how to live your dharma by by unveiling your light within. Go zip-lining, surfing, whale watching and explore magnificent waterfalls on your days off! Please note, the prerequisite for this course is at least one year of consistent, steady yoga practice.

Meet the instructors

+1
Courtney, Amber, Monica, & 1 More…
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Highlights

  • 200-hour RYT certification
  • Techniques, training, and practice sessions
  • Integrated daily asana and meditation practice
  • Yoga philosophy, lifestyle, and ethics for yoga teachers classes
  • 3 delicious home-cooked meals (Monday through Friday)
  • River swim and meditation sessions
  • Eco hikes and waterfall adventures
  • 19 nights accommodation

Styles


15 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 23
Airport transfer available:
Juan Santamaría International Airport (US$40 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Restaurant
  • ATM / banking
  • Free Wi-Fi

Hospedaje El Bosquecito is situated on a quiet section of the main road of Uvita. Located right beside a small creek and forest, guests have the pleasure of being up close to birds, toucans, monkeys, sloths, and iguanas. The sound of the water brings a tranquil atmosphere. Restaurants, banks, and other services are a short walk away.

Our accommodations offer guests a serene and peaceful home away from home experience. The rooms are equipped with full bathrooms and windows that open to beautiful jungle scenery. Each student gets their own bed, (there is no bed sharing). Although hot water is not plumbed into the main house, we do have a hot water shower on site available to all. However, the cool water showers are a welcome treat after a long hot day. Wifi is accessible from the rooms and throughout the house. Fall asleep to the sound of a babbling brook right outside your window!

The Sunday night prior to the first day of class is included in your course fee; you must arrive by Sunday afternoon, as the welcome ceremony will begin at 3:00PM.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Schedule

  • Morning meditation & Pranayama
  • Yoga class
  • Breakfast
  • Yoga Sutras
  • Asana Workshop
  • Lunch
  • Anatomy & Teaching Methodology
  • Practice Teaching
  • Satsang
  • Dinner

Included excursions

  • Eco hikes (medicinal plants, local wildlife, beach, and primary rainforest)
  • Marino Ballena National Park Beach
  • River swim and meditation
  • visit to the bamboo forest
  • Waterfall adventures

Instructors

Courtney Fletcher

Amber Hagberg

Monica Pellegrino

Kais Faddah

Location

Uvita is a small village in southern Costa Rica. It is notable for its location where the mountains most closely reach the Pacific Ocean, it is the closest village to Marino Ballena National Park (40 minutes walking, or a 5 minute taxi ride). This tropical hamlet possesses great charm in an unspoiled and serene atmosphere. With palm trees swaying in the wind, providing shady relief from the intense Pacific sun, there is plenty of outdoor options in this tropical paradise.

Nearby places

  • Juan Santamaría International Airport (SJO) - 4 hours
  • Quepos La Managua Airport (XQP) - 1 hour

Food

This course includes 3 home-cooked vegetarian meals per day Monday through Friday. The food is locally sourced and meals are largely typical Costa Rican cuisine, with ample amounts of fresh tropical fruits! Please plan to purchase your own snacks between meals, as well meals on Saturday and Sunday.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Horseback riding
  • Paddle boarding
  • Snorkeling
  • Surf lessons
  • Waterfall rapelling
  • Whale watching
  • Whitewater rafting
  • Zip lining

Spa treatments

Available on-site:

  • Massage
  • Reiki
  • Aroma Touch

What's included

  • 3 home cooked meals per day Monday through Friday
  • 19 nights accommodation
  • Certificate of completion
  • Curriculum
  • Local trips to waterfall, river, bamboo forest, beach, and eco hike
  • All yoga philosophy, posture, anatomy and teaching methodology classes

What's not included

  • Airport transfers
  • Flight to San Jose, Costa Rica
  • Weekend free time excursions

How to get there

Recommended Airports

Arrival by airplane

Quepos La Managua Airport (XQP) is the closest airport to Uvita (1 hour by taxi). Most students fly into Juan Santamaría International Airport (SJO) and ride in a Gypsea Yoga organized shuttle from there. Transfer from and to the airport is available upon request at an additional cost; plan to arrive in SJO by 11AM the Sunday before your course date begins.

Transfer from and to the airport is available upon request; plan to arrive in SJO by 11:00 a.m. the Sunday before your course date begins.

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$40 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
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