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This Yin yoga teacher training will provide a beautiful space for you to completely immerse yourself and enjoy learning more about Yin yoga. It is open to those wanting to teach, already teaching, or those doing it for their own understanding. The theoretical knowledge and linked practical sessions will allow you to explore how to apply this to your own well being and others, so it can become a tool to promote healing and create balance. With the careful instruction, you will develop the skills to deliver effective professional classes and have the confidence to assist in adjustments. You will learn how to listen to your own intuitive wisdom and how to be present to the subtle messages the body offers, learning how to both listen and respond. It will empower you to feel your emotions, to reopen shut down senses, and then to allow all the sensations and emotions flow through you as you learn to let go.
The principles of Vastu have been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing. They are simple yet comfortable and offer a peaceful retiring space.
H2O provides teacher training participants with a shared poolside bungalow (four beds) and private bathroom. All rooms are equipped with fans, clean sheets, and towels. For more private accommodation, we do have standard bungalows and deluxe for an additional cost.
At the heart of H2O is an inspiring open-aired, circular yoga shala with a high-domed natural thatch roof. Classes are intimately set amongst natural beauty and thus offer a deep sense of earth connection, healing, and freedom.
This training gives 55-hours credit with Yoga Alliance for Registered Yoga Teachers., as 50 contact hours and five hours of self-study, reading work, practice, and specific assignments.
Claire began her yoga journey completing 500-hour with Gillian Russell, British Wheel of yoga teacher, trainer, and yoga therapist in England in 2005. Following a self-practice for two years, she continued her yoga studies with Birthlight pre-natal yoga in 2008 and later an advanced yoga training with Ana Forrest in 2009. She furthered her training by completing 500-hour with Maggie Reagh studying yoga therapy, yoga philosophy, chanting, and Ayurveda, co-run with Neil Pearson, a specialist in physical therapy and chronic pain in 2015.
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