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200hr Meditation, Breathwork & Yoga Teacher Training in Guatemala

This 200-hour teacher training is a 14-day course composed of meditation, breathwork and yoga. Your studies will include the Eight Limbs of Yoga, chakras, mantras, mudras, alignment, adjustments, philosophy, student teaching sessions, and ecstatic dance. Experience hiking around Lake Atitlán, bonfire, sauna, plant bath, and guided breathwork journeys. This training is for everyone, from beginners to experienced yoga students who want to develop an intuitive personal practice and become a meditation, breathwork & yoga teacher.

Meet the instructors

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  • Learn how to confidently create an intuitive personal practice
  • Meditation, Breathwork & Yoga Teacher with 18 years of experience
  • Immerse yourself in nature, surrounded by the forest and Lake Atitlán
  • Nourish yourself with delicious and healthy vegetarian food
  • Receive a certificate upon successful completion
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


14 days with instruction
Group size: Maximum of 8 participants
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With wonderful views of Lake Atitlán and the surrounding volcanoes, accommodations are for two people in a two-bed room. The beds are comfortable with warm feather duvets and pillows.


HĀ Yoga

HĀ means “breath of life” in Hawaiian. Yoga means “union” in Sanskrit. Combining conscious breathing with asana (poses) helps you develop a greater capacity to receive this breath of life.

Eight Limbs of Yoga

  • Yama (External disciplines)
  • Niyama (Internal disciplines)
  • Asana (Posture for meditation)
  • Pranayama (Breathwork)
  • Pratyahara (Withdrawal of senses)
  • Dharana (Concentration)
  • Dhyana (Meditative absorption)
  • Samadhi (Integration)

Beyond the mat

HĀ Yoga philosophy brings yoga back to its roots. You practice beyond the physical aspects, diving deep into meditation and breathwork. HĀ Yoga truly believes in taking yoga off the mat and into daily lives. Yoga is not just a destination but a continual process of arrival, and these practices are the gateway to inviting more bliss into your everyday moments.


Gratitude allows you to relish good experiences, improve your health, deal with adversity, and build loving relationships. Being grateful keeps you in harmony with the universe.

Awakening your dreams

Your passion is to motivate you to live the life of your dreams! You are unique, and you hold a special purpose here. HĀ Yoga loves seeing others living their dreams, so they can become free of limitations. Let's walk through this life fearlessly together.

What makes this training special

Guided breathwork journeys

Breathwork is a powerful technique for moving and releasing stuck emotional energy. It will locate you back in your body, your heart, and the present moment. You will feel lighter, clearer, connected to your intuition, empowered, and heart-centered.


HĀ Yoga wants you to fall in love with yoga, seamlessly integrating it into your lifestyle back at home. HĀ Yoga asks that you fulfill integration hours after your time with us to fully complete the training. Integration hours include a personal practice, teaching others, or attending yogic classes.

Sample schedule

Below is a sample of the daily schedule, though it may vary from day-to-day.

  • 06:00 Yoga, breathwork, and meditation
  • 09:00 Fresh fruits in the morning
  • 10:30 Group sharing
  • 12:00 Organic vegetarian brunch
  • 13:00 Free time
  • 15:00 Practice teaching and personal practice
  • 16:00 Yoga, breathwork, and meditation
  • 19:00 Organic vegetarian dinner


Wolf Kinsmen


San Marcos la Laguna is a small Mayan village on Lake Atitlán in the western highlands of Guatemala. It has become a Mecca for international travelers attracted by its beauty, tranquility, and diverse options for spiritual exploration and therapy. Terraced into the side of a cliff, the retreat center is a twenty-five-minute hike up into the valley from Lake Atitlán.


Two locally sourced vegetarian meals will be served each day (brunch and dinner).

Fresh fruit is available all day, as well as unlimited filtered water.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 13 nights accommodation
  • 2 daily yoga, breathwork and meditation classes
  • 2 vegetarian meals per day
  • 200-hour meditation, breathwork, & yoga teacher training certification upon completion
  • One complimentary group sauna
  • One complimentary fire
  • One complimentary plant bath
  • Group sharing
  • Ecstatic dance
  • Specialized workshops
  • Fresh fruit throughout the day
  • Unlimited filtered water
  • Nature hikes
  • Yoga mats, blocks, straps, and bolsters
  • Evening activities
  • Free gift crystal necklace
  • Hiking to Lake Atitlán
  • Guided breathwork journeys

What's not included

  • Plane tickets

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at La Aurora International Airport (GUA). HĀ Yoga will provide complimentary transportation for pick up and drop off at 11 a.m. for the first and last day of training.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
from --


Arrival: Monday August 15, 2022
Departure: Sunday August 28, 2022

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