21 Day 200-Hour Meditation and Yoga Teacher Training Plus Machu Picchu in Cusco

Intention of "HĀ Yoga"

Beyond The Mat

This philosophy brings yoga back to its roots. You will practice beyond the physical aspects, diving deep into our inner world. HĀ Yoga truly believes in taking yoga off the mat and into your daily lives. This can not only benefit you, but everyone around you!

Feel Gratitude

Gratitude allows you to feel more positive emotions, relish good experiences, improve your health, deal with adversity, and build loving relationships. Being grateful keeps you in harmony with the universe.

Awakening Your Dreams

HĀ Yoga's passion is to motivate you to live the life of your dreams! They know, it sounds cheesy, but the truth is you are unique, and you hold a special purpose here. The 200-hour meditation and yoga teacher training always goes above and beyond so you can focus on what fuels your fire.

HĀ Yoga loves seeing others living their dreams, so they can become free of limitations. Let's walk through this life fearlessly together.

HĀ means “breath of life” in Hawaiian. Yoga means “union” in Sanskrit. The breath brings you to the present. Seeing the union in everything brings you peace.

Connect with HĀ Yoga for a meditation and yoga teacher training and dive deep into the roots of yoga, locally sourced plant-based cuisine, and Machu Picchu.

Visiting Machu Picchu

​​Machu Picchu was built in the classical Inca style, with polished dry-stone walls. Machu Picchu was declared a Peruvian Historical Sanctuary in 1981 and a UNESCO World Heritage Site in 1983. Machu Picchu was voted one of the Seven Wonders of the World.

Daily schedule

• 07:00 Yoga, Pranayama, and meditation
• 09:30 Organic vegetarian / vegan breakfast and morning green juices related to the chakras
• 11:00 Philosophy / group discussion
• 12:30 Organic vegetarian / vegan lunch
• 13:00 Free time
• 16:00 Practice teaching or personal practice
• 17:30 Yoga, pranayama, and meditation
• 19:00 Organic vegetarian / vegan dinner

During this retreat, you will be served high quality, vegetarian dishes, paired with nutritional value for each chakra, and using produce grown in our own garden and from the Sacred Valley such as Quinoa, Kiwicha, maca, kaniua, and more. These dishes will reinforce the balance and harmony of each person.

• 200-hour meditation and yoga certification upon completion
• Free Gift: Handmade Crystal Necklace
• Meditation and yoga classes twice daily
• Pranayama (breathing techniques)
• Variety of different Meditation Techniques
• The 8 Limbs of Yoga
• Chakras
• Mudras
• Aloha Spirit
• Zen
• Taoism
• Tibetan Buddhism
• Alignment
• Adjustments
• Journaling
• Lucid dreaming
• Student teaching sessions
• Business coaching
• Hiking
• Visiting Machu Picchu
• Bonfires
• Transport to and from the Airport (CUZ)
• 3 organic vegetarian or vegan meals per day
• 20 nights accommodation

• Flights

Recommended Airports

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.