Welcome to your seven days spirituality immersion amidst the powerful Himalayan Mountains and holy Ganges River of Rishikesh, India! Happy Jack Yoga is excited to host this hybrid yoga retreat and 75-hour yoga teacher training in the “yoga capital” of the world. Whether participating in the retreat or yoga teacher training component, this spirituality immersion is an extraordinary opportunity to heal, cleanse, and connect with yourself at the deepest level of your soul.
During this training, you will be staying in a resort in a shared room.
Are you able to experience peace and acceptance while exposed to challenging life circumstances? Do you experience mental freedom while surrounded by chaos? Are you interested in healing yourself at the core of your being? If you are eager to explore these questions and gain the tools to discover the art of fulfillment, this program is for you!
Upon completion of this program, you will personally heal in the birthplace of yoga and master these practices to powerfully share with others. This is truly a deep dive into the world of Ayurveda with a dear friend and Ayurvedic doctor. Get ready for an enlightening and empowering week of self-realization! This 75-hour immersion also contributes towards the 300-hour Happy Jack Yoga Alliance certified teacher training curriculum.
Through this program, you will be able to explore the ancient wisdom of yoga philosophy and gain valuable ways to share this and positively impact the lives of others. You will also get the chance to deepen your understanding and competency in the anatomy of the energetic body. Aside from that, you will also discover the incredible effects of sattvic nutrition and an Ayurvedic lifestyle.
This program will also teach you to lead profoundly transformative practices for others, assist you in establishing a nourishing spiritual practice and discovering the impact on your life, and expose you to deeply healing yogic practices that are not traditionally shared in the West. If that is not enough, you will also be able to discover your Ayurvedic constitution and create a lifestyle to support your unique constitution.
In line with that, this program will also help you explore nutrition and its long term impact on human longevity. You will get the chance to experience the powerful effects of Kundalini yoga. Last but not least, you will get to study various yogic traditions including Kriyas, Mudras, Koshas, Nadis, Chakras, Vayus, Sutras, Gunas, Doshas, and more, create or deepen your daily meditation practice, all while being in an authentic ashram life in the Himalayas.
Cultural group excursions are included in the retreat price. In this retreat, you will also get to witness Punjakuri temple sunrise, go to for a swim in Ganga river, and explore the famous Beatles ashram.
Yoga Alliance E-RYT 500 (Yoga)
Jack Boken is one of the most inspirational and infectiously positive leaders, and has a growing and thriving yoga community around the world. Happy Jack is no stranger to adversity having overcome alcoholism, drug abuse, workaholism, obesity, divorce, and cancer. He is grateful for all of these life experiences as they have contributed to his extraordinary personal transformations and allow him to connect with others who have experienced challenging life situations.
Hanna von Hafenbrädl
Hanna von Hafenbrädl is an inspirational teacher with many years of practice in teaching and guiding her students toward a fulfilling life. Hanna tragically lost her husband 10 years ago and brought up two boys as a single mother. Her practice and study of yoga began in 2007, and since then, she has had the chance to study with many great teachers around the world. Hanna’s yoga practice has provided her tools to create a purposeful life. Her ultimate passion is to share her own discoveries that helped her turn suffering into thriving.
This training will take place in Rishikesh, India.
During this training, you will be served with three vegetarian meals daily.
One Ayurvedic massage session is included in price.
Please book your flight to arrive at Delhi International Airport (DEL). Transfer from and to the airport is included. Happy Jack Yoga will pick you up from the airport.
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