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Yoga Teacher Training India

This listing has one of the 10 most popular offers available in Asia & Oceania

The sole objective of Hatha Yoga School is that the students find success in yoga. The art of learning yoga never stops, therefore Hatha Yoga School tries to help the students to build and develop their own different style. All of the yoga teachers are professionals and have a good knowledge and experience. Students or trainees qualified from Hatha Yoga School can also choose yoga as a career as there is a lot of scope in yoga nowadays.

Meet the instructors

Yogi Mohit, Swami Amarna, Yogi Mahesh, & 1 More…
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  • Daily yoga classes
  • Daily chanting and meditation
  • Daily pranayama and theory classes
  • Teachers are well-trained and have years of experience in teaching yoga
  • All the course materials are provided
  • 28 nights accommodation
  • Daily vegetarian meals

Skill level

  • Intermediate
  • Advanced


26 days with instruction
Group size: Maximum of 25 participants
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$40 per person)
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  • Environmentally friendly
  • Yoga shala
  • Yoga studio
  • Medical assistance
  • Tour assistance

Accommodation includes:

  • Single private room
  • Breakfast, lunch, and dinner on weekdays
  • Vegetarian food
  • Yoga Mat
  • Books on a yoga course
  • One rudraksha mala
  • Supply of both hot and cold water
  • Sightseeing activity to a nearby location

Amenities include:

  • Bed sheets, pillows, towels, and blankets
  • Filtered water system
  • Rooms with attached bathrooms


This 300-hour yoga teacher training at Hatha Yoga School in Goa is a perfect place to learn yoga. The main aim of this yoga course is to provide you the knowledge and understanding on meditation and breathing techniques. It also helps to build up your confidence to become a yoga teacher.

Aims and objectives

Hatha Yoga School is one of the most preferred schools as they believe in providing the best yoga teacher training in Goa. This is the reason why they receive so many applications and have a high number aspiring yoga learners every year. The main aim and objective of the 300-hour yoga teacher training in Goa are:

  • To prepare the students to become better teachers.
  • To design the class which suits all the students who come with different challenges and needs.
  • To help the students learn how yoga is related to the mental, physical, and spiritual aspects of the human body.
  • To inculcate and develop a regular practice of the yoga asanas, kriyas, bandhas, mudras, and dhyana.
  • To introduce the students to the structural yoga therapy.
  • To teach the students more about the yoga anatomy and physiology.
  • To study the philosophy of yoga.
  • To help students attain the aspects of Ayurveda.


The day begins by waking up in the early morning hours. Then, tea is served to the students after which the training begins with Shatkarma, followed by chanting and pranayama session. The yoga instructors then train the students with morning yoga asanas. Later, a nourishing and healthy breakfast is served to the students.

Afterwards, the instructors take a class on yoga anatomy. After this class, the students get a free time to carry out their own personal activities. After a refreshing time, the students attend a class on yoga philosophy.

In the afternoon, the students are served with lunch after which they are again given a small break. After the free time, they are given an evening yoga asana and meditation session. The lunch is served after this session after which a class onyoga Nidra is conducted. Lastly, after this session, the day gets over, and it’s bedtime.

So come and join this 300-hour yoga teacher training in Goa to learn yoga from spiritually enlightened yoga instructors/gurus at a physical and emotional level and take back a balanced mind and rejuvenated body.

Daily schedule

  • 07:00 Pranayama, mantra chanting, guided meditation, and breathing practice
  • 08:30 Alignment-based Hatha yoga class (Iyengar style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting, and more
  • 10:30 Breakfast (traditional Indian or your choice of vegetarian breakfast)
  • 11:00 Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing, and more)
  • 12:00 Class on the art of teaching with experienced yoga practitioners
  • 13:00 Lunch, rest, and personal study time to gather additional know-how on yoga and spirituality
  • 15:00 Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
  • 16:30 Hatha yoga class (Iyengar style) covering yoga practice of multiple asanas
  • 18:30 Occasional evening breathing meditation sessions with yoga trainers
  • 20:00 Dinner and free time to pursue personal hobbies and group interactions
  • 22:00 Early bedtime after successful day of 300-hour yoga teacher training course

Included excursions

You will have sightseeing activities to nearby attraction with a local guide.


Yogi Mohit

Swami Amarna Anand

Yogi Mahesh Bhatt

Yogini Manisha


Goa is a place of attraction for many travelers to India. Together with a tourist place, Goa is also very well known for learning yoga due to open ocean and beaches. Hatha Yoga is located at Arambol and the location of the school offers an ideal place to explore the stunning beaches, beautiful local villages, and surrounding nature.


Breakfast, lunch, and dinner will be served during weekdays. As food is considered to be one of the most powerful healing tool, students will be served nutritious food made from fresh and seasonal ingredients. Food will help to enhance detoxification in order to make you feel strong and rejuvenated.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The following activities are optional and available with an additional cost:

  • Steam bath
  • Water sports
  • Scuba diving
  • Enjoy Dudhsagar Falls And Spice Plantation full day tour
  • North Goa sightseeing
  • Dining and Party Cruise at Goa

Massage and treatments

Spa treatments can be available with an additional price:

  • Ayurvedic treatment is available
  • Reflexology and energy work sessions
  • Spa visit with sauna and jacuzzi
  • Colon hydrotherapy
  • Massage
  • Reiki initiations (Levels 1, 2, and Masters)
  • Chakra clearing energy healing practice
  • Ongoing post cleanse coaching

What's included

  • Daily yoga and meditation sessions
  • Morning breathing practice, mantra chanting, and meditation session
  • Herbal tea 24 hours
  • Hatha yoga class every day
  • Class on yoga philosophy, anatomy, or physiology
  • Art of teaching by experienced yoga practitioners
  • The yoga practice of multiple asanas
  • Books on yoga
  • Sightseeing activities to a nearby attraction with the local guide
  • Three vegetarian meals a day (breakfast, lunch, and dinner)
  • 28 nights accommodation
  • Yoga Mat
  • Supply of hot and cold water

What's not included

  • Airfares
  • Additional activities
  • Personal expenses
  • Visa fees

How to get there

Recommended Airports

Arrival by airplane

The Dabolim Airport lies just 29 kilometers from the state’s capital, Panjim. It is well connected by daily flights from New Delhi, Mumbai, Chennai, Hyderabad, Cochin, and Bangalore.

Arrival by train

The two major railheads in Goa are Madgaon and Thivim, which are well connected by trains from all over the country.

Arrival by bus

There are several bus operators in Goa, which offer options for intra-city and inter-city conveyance. KSRTC, MSRTC, and KTC are some of the Government undertakings that operate from Panaji, Madgaon, and Vasco Da Gama.

Private bus operators include the likes of Neeta Tour and Travels, Paulo Travels and Naik Tours and Travels. Goa enjoys daily bus service from important cities like Mumbai and Pune.

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$40 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

Value for money
Accommodation & facilities
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29 days / 28 nights
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