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Advanced Yoga Teacher Training India

This yoga teacher training with RYT 500-hour international certification is designed to help you to efficiently master yoga and teach anywhere in the world. During this training, you will learn about teaching methodology and teaching styles by qualified yoga instructors and masters. Your trainers will focus on developing advanced skills to cater to your needs keeping in mind standard of a certified yoga instructor.

Highlights

  • Daily yoga and meditation
  • 500-hour Yoga Alliance USA certificate
  • Experienced teachers and yoga masters
  • Calm and peaceful environment amidst Himalayas
  • 57 nights accommodation
  • Sightseeing tour
  • Daily meals

Skill level

  • Advanced

Styles


56 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Accommodation

During the training program, you will be accommodated at Hatha Yoga School Rishikesh on a single room occupancy basis with attached bathroom, hot and cold water, comfortable bed, blankets, sheets, pillows, and study table. They also provide facilities like laundry service, fast Wi-Fi connection, detox kit, filtered water, yoga studio, and dining area.

Hatha Yoga School Rishikesh Yoga Teacher Training in India Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance USA. Registration with Yoga Alliances USA provides a globally recognized credential.

Rishikesh is the perfect destination for you to improve and learn yoga. This yoga teacher training will turn you into a professional yoga master. Hatha Yoga School Rishikesh is registered with Yoga Alliance USA and the 500-hour multi style yoga teacher training is based on combination of the asana (multi-style) and pranayama with yoga philosophy.

The main purpose of this yoga teacher training is to provide a creative and transformational use of yoga to build a compatible yoga therapy and to offer a strong multi style of yoga and healing yoga. After the completion of this yoga teacher training course, you can learn the various types of yoga and the primary series of Asthanga and Hatha yoga. You will receive a international recognition yoga as a Yoga Alliance certified yoga teacher training. The main objective of 500-hour yoga teacher training in Rishikesh to develop and spread traditional original yoga.

Daily schedule

  • 05:30 Detoxification cleanse and meditation
  • 06:00 Breathing and meditation
  • 07.00 Tea
  • 07:30 Ashtanga Vinyasa flow yoga
  • 09:30 Breakfast
  • 10:30 Advance anatomy
  • 11:30 Teaching practice in group
  • 12:30 Lunch
  • 13:30 Free time for rest
  • 14:30 Tea with snacks
  • 15:00 Advance yoga Philosophy
  • 16:30 Advance level Hatha yoga
  • 18:00 Yoga therapy and culture program
  • 19:00 Dinner
  • 20.00 Lights off

There will not be yoga classes scheduled on Sundays but may be used for visiting local tour.

500-hour yoga teacher training outline of content or syllabus

Module one (practical training)

  • Section one: Hatha or Ashtanga Vinyasa yoga
  • Section two: Sivanada yoga sequence
  • Section three: Flow yoga sequences
  • Section four: Advance Hatha yoga
  • Section five: Back pain sequence

Module two (theoretical module)

  • Section one: Study of yoga philosophy, yoga Sutras of Patanjali
  • Section two: Study of yoga philosophy, Bhagwat Geeta
  • Section three: Study of Yoga therapy principles
  • Section four: Advance Anatomy and physiology
  • Section five: Study of teaching methodology

Module three (simpale yogic techniques training)

  • Sukshma-vayayama (yogic micro-exercise for whole body from head to foot)
  • Loosening yogic practices
  • Strengthening yogic practice
  • Anti-rheumatic group
  • Digested /abdominal group
  • Spinal twisting group

Module four (mudra)

  • Hasta mudras
  • Shambhavi mudra
  • Nasikagra Drishiti mudra
  • Kaki mudra
  • Shanmukhi mudra
  • Vipareetakarni mudra
  • Yoga mudra
  • Maha mudra
  • Maha vedha mudra
  • Bhujangini mudra

Module five (bandha)

  • Moola bandha
  • Jalandhara bandha
  • Uddiyana bandha
  • Maha bandha

Module six (meditation)

  • Om meditation
  • Chakra meditation
  • Mantra meditation
  • Kundalini meditation
  • Inner light meditation

Included excursions

You will enjoy a sightseeing activity on this retreat to a nearby location with a local guide.

Location

This 500-hour yoga teacher training will be held at Hatha Yoga School in Rishikesh, India. Rishikesh is a very calm, pleasant and relaxed place in India, where one can get advanced states of mind through yoga. This place allows you to meet such spiritually like-minded people who motivate and inspire you towards higher living. It is the best option for all the yoga students to seek sacred knowledge from its experts having a base in holiness.

The school teaches yoga from this ancient view. They will also teach you on your personal journey as much as in your ability to share this knowledge. If you visit India for the first time, then you may experience the culture of India and then you realize how different India is from other parts of the world.

Nearby places

  • Haridwar train station - 45 minutes by train

Features

Activities

  • Massage

Services

  • Internet access
  • Tour assistance

This Yoga Teacher Training is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Teacher Training

Food

During the yoga training course, you will be served three healthy and nutritious meals per day with an additional herbal tea in the morning and evening. The school serves delicious vegetarian meals in order to practice yoga. The meals are made of natural foods and your daily breakfast and lunch are sourced from local fresh vegetables, salads, fruits, and fresh milk.

Each dish is prepared with a mindset to support the high demands of the program. On this program, you can also have filtered drinking water, three daily Indian vegetarian foods, and three daily herbal and Indian Masala tea. You can also visit restaurants nearby if you would like to have different exquisite Indian dishes.

Meal and refreshment schedule

  • 09:30 Breakfast and tea
  • 12:30 Lunch
  • 14:30 Tea
  • 19:00 Dinner

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurveda massage
  • Camping at night
  • Hiking and trekking
  • Visiting nearby restaurants and river

What's included

  • 57 nights accommodation
  • 500-hour Yoga Alliance USA certificate
  • Advanced study on yoga
  • Daily herbal masala tea
  • Daily vegetarian meals
  • Daily yoga practices
  • Detox kit
  • Experienced teachers and yoga masters
  • Free Wi-Fi
  • Meditation and pranayama sessions
  • Sightseeing tour

What's not included

  • Airfare
  • Additional activities
  • Personal expenses
  • Visa

How to get there

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). You can also arrive at Jolly Grant Airport (DED). The drive from Indira Gandhi International Airport (DEL) to Rishikesh will take around six hours depending on traffic conditions

Arrival by train

To reach Haridwar train station, it will take about 45 minutes from Rishikesh. From Delhi, the train ride takes approximately eight hours depending on the train.

Cancellation Policy

  • A reservation requires a deposit of 31% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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Early Bird Rate

You may benefit of the following Early Bird Discounts :

  • 75 USD per person, if you book 1 month in advance.
  • 100 USD per person, if you book 2 months in advance.
  • 150 USD per person, if you book 3 months in advance.
  • 200 USD per person, if you book 4 months in advance or more.

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