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Health Yoga Life aims to train individuals to be teachers who are interested in helping to shape a holistic frontier in their communities. The founders of Health Yoga Life see yoga teaching as a profession of service to others that simultaneously allows the teacher to experience profound human development and spiritual growth. Their teacher training teaches how to build your teaching career and platform so that you can easily share what you love.
The lodging is shared with other retreat participants. However, the privacy of a single room can be requested for an additional cost.
The training will help you launch your yoga teaching professional career. It is also designed for students who want to find more depth in their practice and understanding of yoga to continue their progression as a yoga student. Many individuals take a teacher training without intention to ever teach.
The 200-hour yoga teacher training intensive retreat will help you learn the skills to teach a fluidly conducted, well sequenced vinyasa class. In addition, you will unearth your blocks for finding your true teacher within, help you find your voice, and help you cultivate a more intimate presence with those you teach or interact with.
This program is for everyone. From novice students, advanced practitioners, those interested in teaching, and those looking to expand their horizon of life!
Upon completion, you will graduate with a Yoga Alliance certification.
As a champion of self-transformation and an accomplished entrepreneur, Vyda works on projects that bridge the gap between business and wellness. In addition to teaching regular yoga classes and frequent workshops and trainings, Vyda co-leads “Train the Trainer” programs and is registered with Yoga Alliance as an E-RYT 500-hour yoga teacher. She writes about yoga, coaching, and wellness for many publications, including Elephant Journal, Do You Yoga, The Examiner, and The Huffington Post.
Aida is a dedicated master health yoga life coach, coach training program faculty, and yoga teacher. She helps individuals create effective change in their lives by trusting in and maintaining continual advocacy for their whole authentic self. She also feels fortunate to have co-founded Health Yoga Life with a group of women who share a joint vision, and believes honoring work and home life balance is fundamental. Her yoga teaching is uplifting and energetic, and will help you connect to your authentic nature.
Siga is the studio director of Health Yoga Life in Boston and a presenter, teacher, facilitator, and program coordinator of the weekend workshops and week-long retreats. Siga embraces multiple self-directed programs in the four quadrants of health - rest, activity, nourishing, and cleansing. She first adopts a change in her own life and then helps others incorporate new health strategies into their daily routines. Her commitment to personal growth through meditation, yoga, and Health Yoga Life coaching enable her to be present and help others in their journey.
This training will be held at Stratton Mountain Ski Resort, where you can find one of the most beautiful views in the country. The slope-side village is lined with retail shops and restaurants including alpine clothing and hard goods, candy shop, and fine dining. On mountain accommodations include cozy lodges, full-service hotels, and spacious condominiums.
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Daily meals are included.
There are a variety of shops to indulge in some retail therapy from technical outdoor adventure gear to every fashionista’s dream. Outfit the whole family in the newest hike, bike, yoga and paddle products at First Run Ski Shop. You will also be able to find the latest in trendy fashion and snowboard gear at the Burton store, and film your adventures with a brand new GoPro from Head Case. Pick your favorite pack at The North Face and stay up-to-date on the latest summer fashion pieces at The Dashing Bear Boutique.
Savor the flavors of Vermont fresh fare throughout the resort where you will enjoy tasty new options created with locally sourced ingredients and crafted by Stratton’s executive chefs and culinary team. You can also grab a quick bite with made-to-order deli sandwiches, snacks and coffee from the Stratton Mountain Deli. If you're feeling adventurous, taste artfully crafted cocktails and delectable dishes at Bar 802, Mulligans and Firetower Restaurant and Tavern. Indulge your sweet tooth in candy and beat the heat with refreshing gelato from Mountain Sweets.