29 Days 500-Hour Advanced Yoga Therapy Teacher Training in Cambodia

  • The Villa Secret Garden, Phnay Chey village, Svaydangkum commune, Siem Reap, Cambodia

Advanced Training on Mindfulness Yoga and Yoga Therapy in Siem Reap

Whether you already have your 200-hour certificate and wish to attain your 500-hour certificate or you are a practitioner who seeks to deepen your knowledge and self-practice Yoga Therapy techniques, you are welcome to join this advanced-level course, in the beautiful city of Siem Reap, Cambodia. You will be taught many authentic yoga techniques and their therapeutic benefits, which will contribute to your becoming an amazing Yoga Therapist.

This course is ideal for Physotherapists, Occupational Therapists and other Therapists, as they will be able to incorporate the newly learned techniques in their daily work.

Highlights

  • Ayurveda theory sessions
  • Being trained as a Yoga Therapist
  • Training on several types of themed yoga
  • ”Yoga Alliance International” certificate at the end of the course
  • General yoga classes, accompanied by meditation sessions
  • Learning to mold theory and practice
  • Three daily healthy meals
  • 28 nights accommodation
  • 28 days with instruction
  • English
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During the training course, you will be accommodated at the Villa Secret Garden in the Svaydangkum commune of Siem Reap.

Please note the below terms and conditions of booking:

Booking Conditions

  • 25% advance payment to be paid via the online payment system of BookYogaRetreats.com
  • The remaining balance of 75% to be paid 3 days before the commencement of the course

Cancellation Policy

  • If cancelled 3 days before the commencement of the course, the advance payment will be fully refunded
  • If cancelled or quit after commencement of the course payment will not be refunded. If due to any unavoidable reasons the student has to leave, payment will not be refunded, but this amount will be adjusted for the future course to be attended, within one year

Yoga is a 'Mind Training' process by joining all five aspects/bodies of our human system. According to Patanjalis Yoga sutras “Yoga is a systematic conscious process of mastering the Mind”. Physical body, Energy body, Mind, Knowledge and Bliss are the five aspects/bodies which have to be integrated in the practice of authentic yoga. And this will maintain Homeostasis and Equanimity and promote positive health. Untrained mind is the cause for all our modern day health and social problems. 80% of our modern day diseases are mind-related Psychosomatic diseases. Only when yoga techniques are practiced, involving all five bodies/'Pancha kosas', one will get physical benefits, therapeutic benefits and spiritual benefits. This holistic practice is the Traditional Mindfulness Yoga. This authentic yoga will be taught to you in this 500 hours Advanced Teacher Training Course. The therapeutic benefits from all these techniques will prevent and manage most of the modern day diseases.You will be trained as a Yoga Therapist.

Daily Schedule

  • 6:00 - 7:30: Self-study, self-practice, assignments
  • 7:30 - 8:30: Breakfast
  • 8:30 - 10:00: Theory and practice
  • 10:30 - 12:00: Yoga Lecture
  • 12:30 - 13:30: Lunch break
  • 14:00 - 15:30: Theory and practice
  • 15:30 - 16:00: Tea break
  • 16:00 - 17:30: Theory and practice
  • 19:00: Dinner
  • After dinner: Kirtans (Singing Devotional Songs)

Please note that every Monday and Saturday, between 6:00 and 7:00, you will enjoy a Yogic walk. As well, please note that the daily schedule is subject to change.

Course Details:

The following concepts will be deepened and practiced:

  • Concept of Yoga and Mindfulness Yoga
  • Concept of Human system according to Yogic philosophy
  • Concept of Meditation
  • Concept of Yoga Therapy

Theory and Practice

  • Basis of Yoga Therapy and Yoga Therapy techniques.
  • Concept of yoga and understanding authentic yoga according to ancient scriptures. Yoga Therapy comes along with this authentic yoga practices.
  • Concept of human system according to yogic science.
  • Differences in concept of human system according to yoga and medical science.
  • Mindfulness holistic yoga – Theory and practice.
  • Mindfulness yoga and Yoga Therapy.
  • Anatomy and Physiology – Organ and Organ system, Respiratory system, Digestive system, Circulatory system, Nervous system, Immune system.
  • Strengthening Immune system through authentic yoga practices and Yoga Therapy.
  • Structure of Energy body and the role of energy/prana in maintaining positive health.
  • Health and Disease – Yogic prospective.
  • Five aspects/bodies (Pancha Kosa) concept and Yoga Therapy.
  • Yogic concept of diseases.
  • What is Yoga Therapy and what is not Yoga Therapy.
  • Yoga counseling, Health Psychology, Yoga practices for Emotion Culture.
  • Advance Yoga techniques
  • Yoga for Personality Development
  • Yoga Therapy and Wellness – “Integrated Approach of Yoga Therapy” (IAYT)
  • Concept of IAYT based on Integrated approach of yoga practices.
  • Modern day diseases and IAYT – How IAYT can prevent, manage and reverse 80% of our modern day diseases.
  • Yoga for Hypertension and Heart Diseases – Introduction; How does stress increase blood pressure; What does blood pressure depend upon; What are the complications of high blood pressure; Prevention and mangement of Hypertension through Yoga practices and Yoga Therapy.
  • Coronary Heart Diseases (CHD) – Introduction; The effects of CHD; Consequences of Coronary blockages; Risk factors for CHD; Why young people get CHD in modern days; Stress and heart; The Autonomic Nervous System and how stress responses are regulated; Prevention and management of CHD through Yoga practices, Yoga Therapy and Yoga way of lifestyle.
  • Yoga for Bronchial Asthma - Introduction of Asthma and Nasal Allergy; Causes of Asthma and Nasal allergy; Prevention and management of Asthma through drugs; Complimentary therapies; Prevention and management of Asthma and Nasal allergy through Yoga practices and Yoga Therapy.
  • Yoga for Anxiety and Depression (A&D) - Introduction; Two types of Anxiety; What is Depression; When Anxiety and Depression becomes a disease; Prevention, management and reversal of Anxiety and Depression through Yoga practices, Yoga Therapy and Yoga way of lifestyle.
  • Yoga for Diabetes - Introduction; Two types of Diabetes; Risk factors of Diabetes; Why people get Diabetes in young age and disease is increasing in our modern day lifestyle; Prevention, management and reversal of Diabetes through Yoga Therapy and Yoga way of lifestyle.
  • Yoga for Arthritis - Modern medical and Yoga perspective of Arthritis; Structure and function of joints; What causes Arthritis; What is Osteoarthritis?; Arthritis and Stress; Rheumatoid Arthritis; Autoimmunity and Arthritis; Integrated approach of Yoga Therapy for Arthritis;
  • Yoga for Pregnancy - Introduction; Three Trimesters of Pregnancy; Effects of stress on Pregnancy; Basis of IAYT for Pregnancy; Yoga practices during Pregnancy; Three sets of Yoga practices during 1st, 2nd and 3rd Trimesters; Yoga practices (Breathing, Chanting and Relaxation techniques) during child delivery; Yoga after child birth.
  • Yoga for Back and Neck pains - Lifestyle causes for back pain and neck pain: Stress as cause for back pain and neck pain; Preventing, managing and reversing back pain and neck pain through Yoga practices and Yoga Therapy.
  • Yoga for Insomnia and sleeping disorders - Causes for these problems; Preventing these problems through Mindfulness Yoga practices, Meditation and Yoga Therapy.
  • Yoga for Headaches - Causes for Headaches, Prevention, and reversal of headaches through Yoga Therapy.
  • Yoga for Digestive Disorders - Causes and prevention of these problems in our life.
  • Ayurveda - Ayurveda is a different Healthcare system of ancient India. Yoga compliments Ayurveda and modern medicine because Yoga addresses to all five aspects of Human system and therefore helps in Ayurveda and Modern medicine too. Following basic knowledge will be taught: Ayurvedic code; Fundamental doctrine; Tri doshas; Diagnosis methods; Purification Therapy; Ayurveda Nutrition.
  • Yoga Therapy involves all eight limbs of Raja Yoga – Yama, Nyama, Asanas, Pranayama, Pratiahara, Dhrana/Focusing, Dhyana/Meditation. All these addresses to all five aspects of our body. Selecting specific practices for different ailments.

Other Applications of Yoga:

  • Yoga for stress management
  • Yoga for weight management
  • Yoga for sports persons - preventing sports injuries etc.
  • Yoga for elderly persons
  • Yoga for trekkers in high altitude mountains to prevent high altitude sickness etc..

Teaching Practice

  • Participants will firstly experience, themselves, the transformations during the course by learning and practicing this mindfulness yoga and therefore they will be able to confidently teach others
  • Setting up the class
  • General guidelines of teaching
  • Participants will also teach to children in orphanages/schools during the course under the guidance of the teacher
  • Participants will be trained to teach various groups of people such as elderly people (at a home for the aged), pregnant ladies, people with stress management issues and so on.
  • Planning Yoga modules for different groups and weekly modules

Ayurveda Massage Course (optional)

Please note that this course is optional and is available for the programs starting on August 1st and December 1st, 2017.

Abhyangam is an oil massage. This massage technique naturally stretches and promotes circulation to the entire body; another feature of Abhyangam is that it is toxin-removing. Abhyangam is part of the Purvakarma or preparatory measure of Panchakarma treatment in Ayurveda. It is one of the most rejuvenating treatments of Ayurveda. It is also a seasonal preventive care treatment and is most effective along with a steam bath. Performed by two therapists on either side of the client, the therapists work in tandem and synchronize their strokes and kneading according to the circulatory and marma points. Massage movements and strokes are focused primarily on lengthening and relaxing the muscles, opening all joints and improving blood circulation. This causes deep seated and stagnant toxins in the joints and tissues to be loosened and expelled into the elimination system of the body.

Ayurvedic Treatment Benefits:

  • Improves blood circulation
  • Beautifies skin
  • Promotes vitality
  • Removes toxins
  • Induces sound sleep
  • Reduces obesity
  • Relieves pain in the body
  • Overcomes sexual weakness
  • Minimizes fatigue
  • Delays aging
  • Promotes development of muscles
  • Enhances flexibility

Curriculum

  • Theory Session: Detailed Information about Abhyangam Massages
  • Practical Lessons: Abhyangam Massage, Head Massage, Face Massage, Foot Massage

Instructor Qualifications

Please note that all sessions will be conducted by experienced doctors qualified with BAMS degrees.

Eligibility:

  • Yoga teachers who have completed 200 hours Yoga teacher training course
  • Yoga seeker - all those who are interested in deepening the understanding of the Concept of Yoga, Concept of human system according to Yogic science, Concept of Meditation and those who want to practice Mindfulness Yoga and Meditation are welcome, as well, to attend this course

Skill Level

Please note that this course is suitable for matured, open minded people who are seeking deeper understanding and practice of Authentic Yoga and not for those who consider yoga as a mere Physical exercise.

Certificates

  • Teachers, who have already completed their 200 hours TTC from any recognized Yoga school, will get 500 Hours 'Yoga Alliance International" certificate. To receive this certificate participants have to bring the original 200 hours certificate which they already attained. They will also get a separate Ayurveda Massage certificate from the Ayurveda Doctor.
  • Yoga Seekers/Practitioners will get a participation certificate from the school (not from the Yoga Alliance International). They will also get a separate Ayurveda Massage certificate from the Ayurveda Doctor.
  • Master Krishna Raja

    Certified Master Yoga Teacher and Yoga Therapist, hailing from a family of traditional Yoga practitioners from South India. He first learned Yoga at the age of 8 from his uncle. Later he joined SVYASA Yoga university and and became a certified Yoga Teacher and Yoga Therapist. He has been teaching Mindfulness Yoga and Yoga Therapy in India and many countries. His teachings are based on Mindfulness holistic approach coupled with modern medical and scientific explanations adhered by his teachers Dr. Nagendra, former scientist of NASA and Dr. Nagarathna, MD, founders of SVYASA Yoga University.

  • Dr. Sheetal Chopade

    Well known to her medical practice and an accomplished Ayurvedic teacher, Dr. Sheetal brings with her years of experience in this noble field. She is a strong believer of Ayurveda, which is an ancient and proven Indian medical science. Dr. Sheetal is a practicing licensed doctor for the past 20 years, with many of her patients within India and abroad. She has 15+ years of teaching experience and she is also a renowned visiting Professor in Germany, France and Switzerland. Runs her own Panchakarma center in Pune, India for the last five years.

  • Dr. Shishir Gokhale - Online Sessions

    Dr. Gokhale is a graduate of MGM Medical College, Indore and did MD and Medical Microbiology at the Armed Forces Medical College, Pune. He served in the Indian Army Medical Corps as Pathologist and Microbiologist at various military hospitals, for 27 years. He has established laboratory facilities for all hospitals in Andaman and Nicobar Islands. He is presently Professor and Head of the Department of Microbiology and Director of Basic Sciences at the Manipal College of Medical Sciences in Pokhara, Nepal.

This teacher training program will be held in the resort town of Siem Reap, in northwestern Cambodia. The town is the gateway to the ruins of Angkor, the seat of the Khmer kingdom from the 9th to 15th centuries. Angkor's vast complex of intricate stone buildings includes preserved Angkor Wat, the main temple, which is pictured on Cambodia's flag.

Nearby places

  • Siem Reap riverside - 10 minutes

Bike tour in the country side

You will have the opportunity to enjoy a 25 kilometers fun ride in rural areas and experience a genuinely different atmosphere. You will ride among rice fields, vegetable farms, haycock, and local markets (testing local delicacies such as fruits and cakes) while experience daily village life and resting in a Buddhist pagoda. You will continue to Arthnear pagoda where a 12th century temple is settled inside and then return to the retreat center.

Bike tour in the south countryside of Siem Reap

There will be an opportunity to join a 40 kilometers mountain bike ride along Siem Reap River to reach Tonle Sap Lake and along the way, you will see the green rice field, lotus farms, vegetable fields, haycock, and local markets (tasting local delicacies). You will refresh with coconut juice drinks.

Then, after crossing a lotus field, you will reach Tonle Sap and go for a boat tour to see floating village. You will then visit Arthnear pagoda where a 12th century temple is settled inside (temple pass not required). You will meditate in this magical setting before return to the retreat center.

Bike tour to Angkor temples and Preah Khan

You have the opportunity to enjoy a 45 kilometers mountain bike ride to visit Angkor Wat complex through the less traveled roads. From the south gate of Angkor Thom, you will start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by Bayon temple.

Explore the fascinating lush rainforest along the way by visiting Preah Khan. You will immerse into jungle temple at Tanei and Taproom before returning to the retreat center. Sunrise tour is also available, starting at 5:00 a.m. daily with minimum six persons.

Bike tour to Angkor Wat and Bayon

You will have the chance to experience a 25 kilometers mountain bike ride to visit Angkor Wat complex through the less traveled roads. No traffic! From the south gate of Angkor Thom, you start an adventure ride on the hidden paths towards secluded temples. You then continue to reach the majestic west gate of Angkor Thom, followed by Bayon temple. You will pause in the most beautiful areas to meditate and practice mediation and yoga before returning to the retreat center.

Library visits

Please consider a trip to EFEO (Ecole Francaise D’Extreme Orient) for the most comprehensive library in Southeast Asia. The books are read on site (not borrowed or sold). If you'd like to get the history of the temples during your visit, consider booking a history guide as they will share a wealth of stories behind each temple.

Temple visits

Sunrises are the best time to do a temple visit. You are advised to leave super early (approximately 4:30 a.m.) with your ticket in hand and head for the right pool in front of Angkor Thom. There are many food options nearby or you can return to the cottage for breakfast. Make sure that you buy the tickets a day before your visit.

You will be able to enjoy spa treatments that are available onsite, at an additional cost. Please order your treatment 45 minutes ahead of time at the reception. Note that oil massage is not offered at the cottage but is available outside.

  • Natural oil massage - 16 USD (60 minutes)
  • Reflexology - 8 USD (60 minutes)
  • Thai yoga massage - 35 USD (120 minutes)
  • Traditional body massage - 14 USD (60 minutes)%You will be able to enjoy spa treatments that are available onsite, at an additional cost. Please order your treatment 45 minutes ahead of time at the reception. Note that oil massage is not offered at the cottage but is available outside.
  • Natural oil massage - 16 USD (60 minutes)
  • Reflexology - 8 USD (60 minutes)
  • Thai yoga massage - 35 USD (120 minutes)
  • Traditional body massage - 14 USD (60 minutes)
  • 3 daily healthy meals
  • 28 nights accommodation
  • Course materials
  • Daily drinking water, coffee, tea, and fresh juices
  • Free Wi-Fi
  • "Yoga Alliance International" Certificate
  • Ayurveda Massage Training Certificate (if you select this package)
  • Airfare
  • Airport transfer
  • Additional meals
  • Personal expenses
  • Tickets to Angkor Wat temples or guided tours

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP).

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 3 days before the arrival date.
  • The rest of the payment should be paid 3 days before arrival.

Testimonials

  • Review by Francesca Dustin

    "I was new to the practice of yoga when i signed up with Krishna. I wanted to learn more about mindfulness and after meeting Krishna in Cambodia, I enjoyed his approach to yoga and mindfulness. I was apprehensive about doing postures and asana, as I had only been to a few yoga classes in my life. He made me feel very comfortable and taught yoga in a different way from what I had experienced in the past. I loved this course as it was a holistic approach to yoga. I am excited to work with people in the future who may have looked at yoga the way I had (thin people in fancy yoga clothes). I highly recommend this course for people wanting to broaden their knowledge of yoga."

    Himalayan International Yoga School's written paper, edited

  • Review by Blake Pope from Australia
    10 out of 10

    "I had always wanted to deepen my knowledge and understanding of yoga, and I am very grateful to have met Krishna in October 2015. It was empowering to learn that yoga is not just about physical asana poses as taught in the West, but is also a systematic spiritual science that anyone can apply at their own pace through a variety of techniques including physical exercises, meditation, pranayama, and more. After learning and applying some of the traditional Yoga techniques Krishna teaches, I experienced rapid improvements in my physical and mental health. In fact, even after the first basic class on meditation and correct breathing, I felt a sense of peace that I had not felt for a very long time. As many Swamis have said, "don't take my word for it, try it and see for yourself". Since beginning to practice traditional yoga as taught by Krishna, health issues that were plaguing me such as my asthma have disappeared or become much more easily managed, I have lost weight, am more fit, feel much less stressed, and I look and feel younger. I was grateful to attend a TTC with Krishna in January 2016, which was full of so much information it felt like a University course of knowledge crammed into one month! But Krishna has the ability to make the most advanced yogic techniques and philosophy seem easy for you to understand and eventually master. And he really does go in-depth to make sure you have as much knowledge as possible about all 8 limbs of yoga and how they should be practiced. The provided course materials are awesome, and extremely comprehensive. The knowledge of yoga as a spiritual science is very advanced. Krishna is very passionate about sharing traditional yoga as practiced in India with the world, and the course was a joy to participate in. There were many fun moments in class, especially when practicing teaching each other with other course participants. I now feel confident to be able to teach traditional yoga to anyone, regardless of their age or health issues, for any purpose, to improve their lives. For me personally, I know that I will now be a yogi for life. I have experienced for myself that by practicing yoga I will have a much more peaceful, happier, healthier, and longer life. It is hard for me to put into words just how effective traditional yoga techniques are for improving anyone's well being, and how grateful I am for the knowledge and practice I have gained."

    Himalayan International Yoga School's Website, edited

  • Review by Mona Framnes Vikes from Norway
    10 out of 10

    "Thank you for giving me a good foundation for practicing and teaching yoga. I have learned a lot of interesting and useful information and practice of yoga.The program was very well structured and was gradually building step by step till the end of the program where it all comes together. I have truly enjoyed the days with Krishna and been given a spark and inspiration to practice and study yoga in a Holistic manner on my road to enlightenment. I am happy to know the tools to calm my mind in this "busy world". I can highly recommend the teacher training program for both students and teachers. My perception of yoga has changed, and I will practice as long as possible to keep and improve my overall heath and happiness. Thank you so much!"

    Himalayan International Yoga School's Website, edited

  • Review by Joanne Donnelly from Great Britain
    10 out of 10

    "My Western view of Yoga has been fully changed and my eyes have been opened to the historical authentic principles behind Yoga. I have gained deeper understanding and appreciation for how Yoga should be practiced. Understanding correct breathing and linked with correct postures, controlling the Mind correctly and Focusing - I had no concept of true Meditation and the benefits of individual Postures. Now I can feel the difference between practicing Yoga for physical benefits and for the overall Total body, health, Relaxation and mind focusing. It has been a wonderful and truly unique experience with a wonderful teacher with immense knowledge and motivation.I will always remember my time here in Nepal and will keep the techniques I have learned and continue to practice and develop them. Thank you for everything!"

    Himalayan International Yoga School's Website, edited

  • Review by Yuki Kuroda from Japan
    10 out of 10

    "I had an opportunity to participate to three sessions of "Traditional Holistic Yoga" conducted by Master Yoga Teacher Krishna Raja of "Himalayan International Yoga Center", at Blue Indigo Cottage Yoga Retreat center at Siem Reap, Cambodia. Although it was a very short period I was able to understand clearly the Concept and the Techniques of Traditional Holistic Yoga. I was also somewhat understood the application of the theory when practicing holistic Yoga. I experienced little changes happening at the Physical, Breathing, Mental and Emotional levels of my body when I was practicing holistic Yoga. I liked the Holistic Yoga sessions because I feel that I have learned how to manage and handle Stress and link my Emotions. It was interesting to learn not only at Physical level but also at mental level and also how to handle myself. This will be very useful for my daily life. I am also planning to join longer period Yoga Workshops and even may join Teacher Training course to learn and practice more Holistic Yoga from Master Krishna Raja."

    Himalayan International Yoga School's Website, edited

  • Review by Evelyn Wilroy from USA
    10 out of 10

    "Before I went to Pokhara, Nepal and later Bangalore, India to complete my teacher's training course at Himalayan International Yoga Center with Krishna, I was working a stressful 9-5 job in the city of Los Angeles as a professional marketer. Working well past 8 hours a day, stressing about money, and not feeling truly happy with my life, I quit, and left everything behind to travel. I had never really had an interest in yoga in the States, but meeting Krishna in Nepal and getting the opportunity to learn what it is truly about couldn't have come at a better time in my life. Now, becoming a Yoga Alliance International certified instructor not only gives me a greater purpose, but has changed my life significantly. As someone who has been considered uptight and prone to stress for most of my life, I have finally learned to relax. I am happier, healthier, and am eager to spread what I have learned with others."

    "YOGA LEARNED AT HIMALAYAN INTERNATIONAL YOGA CENTER VS. TYPICAL CLASSES IN THE U.S."

    "The traditional holistic yoga teacher's training course has differed significantly from the yoga classes I have taken in the United States, namely Los Angeles, where I am from. There, due to the speed of the classes and lack of personal connection between the teachers and the students, I felt discouraged when attempting to keep up in class. Things were not properly explained, and there was no spiritual aspect whatsoever. We were never taught to breathe, and simply jumped into constant asanas. There is a huge sense of snobbery, and it is has come to be this extreme form of exercise with an objective to strive for the most dramatic of poses. That is where people feel a sense of accomplishment. It is built around strength and the physical body. Traditional Holistic Yoga is entirely different, and I where I felt discouraged and defeated in one class full of purely asanas in the Los Angeles, I felt absolutely calm, happy, and empowered as a result, after my first class which consisted solely of the basics of breathing and meditation."

    "YOGA IN THE UNITED STATES"

    "Traditional, Holistic Yoga can definitely benefit people interested in the United States. In the United States, it is part of the culture to be on the go, and with everything at a rapid pace. There is never any time, and most citizens fill their hours of the day with strenuous work and not much else. People don't know how to relax. By introducing Traditional Holistic Yoga and 1.) Explaining what Yoga truly is as a mind-training program and lifestyle change, and 2.) Teaching people how to practice implementing proper breathing, the theory and fundamentals, how to meditate, etc., people will not only be able to better manage their day to day stress, but they will simply learn how to be happy. All of these things will have life-changing impacts, from the physical body and health in regards to non-communicable diseases, to the psychological health, and everything in between."

    "PERSONAL CHANGES"

    "There have been several changes I have already experienced from my month of TTC. The main one I would say that I have accomplished is self-awareness. This was accomplished, first, by learning to breathe and meditate and clear the mind. I come from a very stressful background of working long hours in Los Angeles, and I was always tense. I always had a lot of thoughts in my mind that I couldn't quiet, and because of that, I couldn't think with clarity. I couldn't even realize how unhappy I was because there was no room for self-analysis in my busy mind. I projected negative energy I was feeling as a result of my lifestyle onto those around me. I wasn't a pleasant person, and my relationships suffered. I didn't take the time to take care of not only my physical body, but all the other layers of my being."

    "Since practicing yoga, I have been able to better prioritize my life. I have learned to calm down and relax. I have learned to be more present. I have discovered the power I have to heal myself and accomplish things myself with the tools I have been given. I am happy. I am so happy and confident that others can discover the same powerful aspects of yoga, which is why I was so eager to learn to be a teacher myself, and I am even more eager to put what I've learned to practice at home."

    "Himalayan International Yoga School's Website, edited

  • Review by Suwen Yang from USA
    10 out of 10

    "I joined the Himalayan International Yoga Center, Pokhara Nepal and completed my TTC during the months of April and May 2014.This school provides a very high quality yoga training program. I have learned much during this one month training program. The teachers gave very clear explanation and practice about what traditional Holistic yoga is, and how it is different from the Modern Yoga - which is mostly practiced only at Physical level. The program covers all important aspects of traditional Holistic yoga that practitioners should know. Through the whole month program, I got to learn yoga from a beginner's perspective until the very end that now I feel confident to teach people. The teachers are excellent and have great understanding on yoga. I have learned so much theory/knowledge and learned how to apply it while practicing. I strongly recommend that people should take this course no matter for their own good or benefit for the others. Thank you again to the teachers of "Himalayan International Yoga Center". I will continue to practice on what I have learned from the course and will share the wisdom of yoga to the others."

    Himalayan International Yoga School, edited

Bangalore 560102, , India

Our teacher training is not an academic 'head knowledge' course or a mere physical exercise, but a life changing journey of discovering the inner peace, positive health and happiness.

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29 days / 28 nights

Departure:
Friday September 29, 2017
(29 days / 28 nights)

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