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If you have a keen interest to visit beautiful Nepal and gain new experiences while enjoying beautiful sceneries, religious places, local cultures and traditions, natural and yogic food, and getting tips for your yogic life and teaching, join this rewarding teacher training program organized by the Himalayan International Yoga Academy (HIYA). Here you will experience improved health, wellbeing, and happiness under the guidance of reputed gurus and yoga scholars, and received teaching and spiritual influences which will guide you to happiness and self-realization.
Accommodation will be provided at HIYA in Kathmandu, Nepal. Away from the noise and air pollution of the city, the center rests above a lush vibrant valley sounded by beautiful gardens, a local village and forest nearby. It is the perfect environment for spiritual growth.
There are three accommodation options. The eco houses, named Shiva and Buddha, facing the gardens, include attached bathrooms with hot water, outlets, and Wi-Fi. The typical Nepali-style house, named Kailash bungalow, has a private bathroom. The four safari cottage tents are: the bliss cottage tent, the harmony cottage tent, the tranquility cottage tent, and the wisdom cottage tent.
This 200-hour yoga teacher training includes 180 contact hours and 25 hours of teachings with an experienced yoga teacher.
Techniques, training, and practice (100 hours)
Teaching methodology (25 hours)
Anatomy and physiology (20 hours)
Yoga philosophy, lifestyle, and ethics for yoga teachers (30 hours)
Practicum (10 hours)
The retreat will take place in at the Himalayan Yoga Academy in Kathmandu, Nepal, in the country side very close to the Monkey Temple and the commercial hub of Thamel.
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The yoga teacher training includes all daily meals (breakfast, lunch, and dinner) and herbal teas. The dining facility serves around 20 people. Organic, vegetarian, vegan, and raw food diets are followed as much as possible, using locally-grown fresh produce.
Explore the country side on a bike.
Around the centers there are Hindus temples and Buddhist monasteries. You can go there for spiritual activities morning, afternoon, or evening (Puja, chanting, and kirtan).
The teacher training course includes a selection of complimentary therapies. The HIYA healing chamber spa is specifically designed for deep relaxation healing, therapy, and spa treatment in order for you to achieve a healthy and blissful life.
Ayurvedic therapy / Panchakarma treatments
Traditional Ayurveda massage
Tradition Thai nassage
Body scrub massage
Hip bath (hot or cold)
Surya Chikitsa (Thermolume)
Upavasa and Maunavrta
Facials - herbal / vitamin E / boutique / Ayurveda
Nail care - manicure / pedicure / polish
Threading - eyebrows / face / chin
Waxing - full leg / half leg / underarm
To reach HIYA from Thamel, go to Balaju Ring road till you reach Swayambhu (near three big statues)
From here, take the "U" turn to the right towards the Ichangu temple
Travel 1.8 kilometers up to the VDC (village development community) office, then take a right turn again