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Holiday Yoga - Gran Canaria specializes in 200-hour and 500-hour Yoga Alliance certified yoga teacher training on the always-sunny Canarian islands. You can look forward to enjoying a course, which provides a solid foundation in traditional and modern Hatha yoga, Yin, Ashtanga, and Vinyasa yoga. Holiday Yoga - Gran Canaria covers far more than just postures and adjustment techniques.
The accommodation will be at Holiday Yoga apartments and are on single, double, and triple room occupancy basis.
This teacher training integrates theory and practice through a comprehensive method, thus deepening your understanding of yourself and yoga from both modern and traditional perspectives.
This package includes a Yoga Toolbox. Ringbounded cards were developed to support your personal yoga practice and also to assist the yoga teacher in oﬀering clear and concise instructions and language for the yoga poses. The toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual. Each of the 75 yoga posture cards, organized by category, includes the following: clear instructions encompassing the physical, energetic, psycho-emotional, intuitive and spiritual dimensions. The core quality, the main focus and intention of each pose, with an accompanying aﬃrmation, beneﬁts and cautions, as well as modiﬁcations and variations. The symbolism and mythology, showing the origin and deeper meaning of each asana. The systems of the body balanced by each asana organized by order of importance. The main elements activated by each asana organized by order of importance. The main ayurvedic doshas balanced as well as adjustments for balancing each dosha. The principal prana vayus balanced by each asana organized by order of importance. The main chakras balanced by each asana organized by order of importance. A calming / energizing scale that shows each asana's calming or energizing eﬀects. The introductory section to the Yoga Toolbox includes information on the ﬁve koshas, the systems of the body, ayurveda, the chakras, the gunas, the prana vayus, the bandhas and the eight limbs of yoga. The Toolbox also includes warm-up cards for all areas of the body as well as three complete asana sequences, beginning, intermediate and advanced.
This yoga teacher training will be held at Playa del Ingles, Gran Canaria, Spain.
During this teacher training, you will enjoy:
Please book your flight to arrive at Las Palmas International Airport (LPA). Transfer from and to this airport is available upon request.
There is a new low cost airport transfer (airport mini bus) from the airport to the Hotel Playa del Sol in Playa del Ingles (35 minutes) which has to be booked in advance at the webpage of Ryanair. It will cost approximately 7 EUR. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.
You make take the bus line 66 and 90 to Maspalomas. The ticket will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit at the Plaza Hierro bus station. The ticket is sold by the driver and will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit the bus station 'Hotel Playa del Sol'. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.
In front of your arrival hall at the airport, cabs with taximeters are waiting to drive you to Playa del Ingles (25 minutes), Hotel Playa del Sol. It will cost approximately 45 EUR. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.