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29 Days 200-Hour Yoga Teacher Training in Spain Hatha, Yin, Raja & Meditation

Alliance Yoga Teacher Training

Holiday Yoga - Gran Canaria specializes in 200-hour and 500-hour Yoga Alliance certified yoga teacher training on the always-sunny Canarian islands. You can look forward to enjoying a course, which provides a solid foundation in traditional and modern Hatha yoga, Yin, Ashtanga, and Vinyasa yoga. Holiday Yoga - Gran Canaria covers far more than just postures and adjustment techniques.

Highlights

  • Yoga classes on weekdays
  • Learn yoga basics and methods
  • Yoga meditation and pranayama techniques
  • Anatomy, physiology, and philosophy classes
  • Homeworks and exams on weekends
  • Yoga Alliance diploma certification
  • 28 nights accommodation
  • 20 brunches

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


20 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 16
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Accommodation

The accommodation will be at Holiday Yoga apartments and are on single, double, and triple room occupancy basis.

Program

This teacher training integrates theory and practice through a comprehensive method, thus deepening your understanding of yourself and yoga from both modern and traditional perspectives.

Sample daily schedule

Monday to Friday

  • 07:00 Sattvic breakfast and reading scriptures
  • 08:30 Asana, pranayama, kriya, and meditation sessions
  • 10:00 Brunch
  • 11:00 Theory and practice
  • 13:00 Self-study
  • 16:00 Theory and practice
  • 20:00 Dinner (optional) and self-study

Yoga Toolbox

This package includes a Yoga Toolbox. Ringbounded cards were developed to support your personal yoga practice and also to assist the yoga teacher in offering clear and concise instructions and language for the yoga poses. The toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual. Each of the 75 yoga posture cards, organized by category, includes the following: clear instructions encompassing the physical, energetic, psycho-emotional, intuitive and spiritual dimensions. The core quality, the main focus and intention of each pose, with an accompanying affirmation, benefits and cautions, as well as modifications and variations. The symbolism and mythology, showing the origin and deeper meaning of each asana. The systems of the body balanced by each asana organized by order of importance. The main elements activated by each asana organized by order of importance. The main ayurvedic doshas balanced as well as adjustments for balancing each dosha. The principal prana vayus balanced by each asana organized by order of importance. The main chakras balanced by each asana organized by order of importance. A calming / energizing scale that shows each asana's calming or energizing effects. The introductory section to the Yoga Toolbox includes information on the five koshas, the systems of the body, ayurveda, the chakras, the gunas, the prana vayus, the bandhas and the eight limbs of yoga. The Toolbox also includes warm-up cards for all areas of the body as well as three complete asana sequences, beginning, intermediate and advanced.

Included excursions

  • Mountains, Sea, and five climate zones
  • Hiking
  • Botanical garden
  • Boats tour

Location

This yoga teacher training will be held at Playa del Ingles, Gran Canaria, Spain.

Food

During this teacher training, you will enjoy:

  • Your daily sattvic breakfast self-prepared in the well equipped kitchen
  • Your vegetarian lunch on weekdays which is sattvic food as well
  • Dinner is organized by yourself. Everyone takes care one night for the others!

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Thai and Holistic treatments listed in Trip Advisor with Excellency

New!

  • Paida Lajin Self Healing (45 minutes - 45 EUR)
  • Pravinia Thai Face Lift (60 minutes - 55 EUR)
  • Ayurveda
  • Shirodara Bliss Oil Flow (60 minutes - 65 EUR)
  • Abhyanga Ayurvedic Oil (60/90 minutes - 65/90 EUR)
  • India Head Massage (30 minutes - 30 EUR)

Asian and Thai

  • Shiatsu Massage (60 minutes - 60 EUR)
  • Thai Oil Holistic (60/90 minutes - 60/90 EUR)
  • Royal Thai Massage (60/90 minutes - 60/90 EUR)
  • Traditional Foot Reflexology (60 minutes - 55 EUR)
  • Lymph Drainage Stimulation (60 minutes - 55 EUR)
  • Tok Sen Buddhist Monk Healing (60 minutes - 60 EUR)
  • Internal Organ Detox Therapy (60 minutes - 60 EUR)
  • Uro-Genital Organ Detox Therapy (30 minutes - 50 EUR)

Oriental and Western

  • Swedish Massage (60 minutes - 55 EUR)
  • Relaxing Massage (60 minutes - 55 EUR)
  • Deep tissue Massage (60 minutes - 60 EUR)
  • Back and Shoulder Massage (30 minutes - 30 EUR)
  • Hot Stone Therapy (60/90 minutes - 69/95 EUR)
  • Al Hijama (Cupping) (60 minutes - 55 EUR)
  • Reiki Treatment (60 minutes - 55 EUR)

What's included

  • 200-hour theoretical and practical studies
  • Tuition
  • Integrated pranayama and meditation sessions
  • 2 yoga classes on weekdays
  • 20 brunches
  • 28 nights accommodation
  • 27 Breakfast
  • 20 Brunch
  • Yoga Alliance diploma certification
  • Yoga Toolbox
  • Mats blocks straps
  • Soap shampoo towels bed linen

What's not included

  • Additional activities
  • Airfare
  • Airport transfer
  • Dinners
  • Spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Las Palmas International Airport (LPA). Transfer from and to this airport is available upon request.

There is a new low cost airport transfer (airport mini bus) from the airport to the Hotel Playa del Sol in Playa del Ingles (35 minutes) which has to be booked in advance at the webpage of Ryanair. It will cost approximately 7 EUR. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.

Arrival by bus

You make take the bus line 66 and 90 to Maspalomas. The ticket will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit at the Plaza Hierro bus station. The ticket is sold by the driver and will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit the bus station 'Hotel Playa del Sol'. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.

Arrival by taxi

In front of your arrival hall at the airport, cabs with taximeters are waiting to drive you to Playa del Ingles (25 minutes), Hotel Playa del Sol. It will cost approximately 45 EUR. Please call from here and Holiday Yoga - Gran Canaria will pick you up. The apartment is in a short distance.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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