Nathalie is a former athlete and professional coach with 17 years experience in strength and conditioning, nutrition and rehabilitation and of course, yoga. Born in Russia but having moved to Asia over 20 years ago she opened InDepth Yoga Academy in 2014 and since then has been working as a full-time yoga instructor and later on full-time teacher trainer. Fully committed to her job and with a love to travel around the world spreading knowledge and yoga education. She teaches in both English and Russian languages.

Ana grew up in Thailand on the small island of Phuket where she escaped to from a busy, industrial city of Saint Petersburg in Russia. Long before she even finished her higher education she became fascinated by the world of yoga and completed her first Yoga Teacher Training at the age of 18. Now, she continues to live in Thailand working as a yoga teacher focusing on meditative practices, Yoga Nidra, as well as, yoga photography, which she has become known for. She writes about yoga, mental health, and self-improvement. Her free time she spends at home with her cat Sunny and a good book.