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200 Hours Yoga Teacher Training in Portugal

This listing has one of the 10 most popular offers available in in Portugal

This 200 hours yoga course maintains the integrity of the yoga traditions and philosophy, blending India with Portugal in a beautiful and tranquil 8-bedroom sea view villa. The course explores the science behind your body and mind connection, its relation to yoga and meditation in the modern world, and adapting yoga for everybody. It is a comprehensive course, covering yoga methodology and sequencing, and various yoga styles so that classes can be tailored to different needs. We have certified over 180 teachers from all around the world who now have the knowledge, confidence, and professionalism to teach yoga safely and correctly for every individual.

Meet the instructors

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  • Meditation and mindfulness
  • Anatomy and physiology application in yoga
  • Eligible to register with Yoga Alliance upon completion
  • Teaching methodology, sequencing, and class structures
  • Learn to teach Hatha, Vinyasa, and Restorative yoga for every individual
  • All meals, vegetarian cooking workshop, and full use of the kitchen
  • Transfer from Lagoa or Carvoeiro
  • 14 nights accommodation

Skill level

  • Intermediate


14 days with instruction
Group size: Maximum of 10 participants
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  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Terrace
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Wireless internet

You will be staying in a large tranquil sea view villa which features 8 private or twin rooms (most en-suite private bathroom and terrace), two sitting rooms, gardens, large pool, and full kitchen access.



Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Course overview/modules

  • Based on Yoga Alliance RYT 200-hour course
  • Yoga for everybody
  • Vinyasa and Hatha yoga - asana, pranayama, bandhas and kriyas
  • Restorative yoga - including chair yoga and the less able
  • Kids yoga, pre and post-natal yoga, and yoga therapy for common injuries and problems
  • Yoga methodology and sequencing
  • Meditation and mindfulness
  • Yoga philosophy, history, and traditions
  • Application of anatomy and physiology in yoga
  • Yoga therapy - individuals; different bodies and minds
  • The business of teaching yoga - marketing, lifestyle, and getting started
  • Qualities and skills of becoming the best Indiv Yoga teacher you can be

Typical daily schedule

  • 06:45 - 07:15 Morning tea
  • 07:15 - 08:45 Yoga class and meditation
  • 08:45 - 09:45 Breakfast
  • 09:45 - 12:00 Introduction and basics of today's module
  • 12:00 - 12:15 Break
  • 12:15 - 13:30 Theory/practical/study
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:00 Theory/practical/study
  • 16:00 - 16:30 Break
  • 16:30 - 19:00 Theory/practical/study
  • 19:00 - 20:00 Dinner and Karma yoga
  • 20:30 - 21:30 Study/meditation

Included excursions

There is a visit to the local fishing village and caves.


Charlie Stewart-Brown


This yoga teacher training will take place in an 8-bedroom, sea view accommodation in Algarve, which features private rooms (most en-suite private bathroom and terrace) 3 sitting rooms, gardens, a large pool, and full kitchen access.


  • The beach - 5 minutes
  • Carvoeiro - 7 minutes


All meals are tailored to your dietary requirements and taste. Once registered, you will be asked to fill out a favorite foods questionnaire. The kitchen is fully stocked for breakfast, lunch and dinner and salads, light meals and soups are provided Monday to Saturday by the housekeepers. You have full use of the kitchen to store and cook your own meals.


Additional food is not included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 healthy cooking workshop
  • 14 nights luxury accommodation
  • Comprehensive course guide
  • Continued email support from Indiv Yoga and its alumni
  • Daily meals (breakfast, lunch, and dinner)
  • Discounts on further courses, retreats, classes, and workshops
  • Local fishing village and caves excursion
  • Transfer to the residence from Lagoa bus station or Carvoeiro
  • Yoga mat and equipment for duration

What's not included

  • Airport transfers to and from Lagoa or Carvoeiro
  • Flights

How to get there

Recommended Airports

Arrival by airplane

airport is Faro. Alternatively many trainees find it easier or cheaper to fly to Lisbon and then take the direct bus to Lagoa. Public transport isn’t good in that area so the nearest landmarks are either Lagoa bus station or the Carvoeiro Tennis Club.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
from --


Arrival: Saturday November 2, 2024
Departure: Saturday November 16, 2024

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For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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