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29 Days 200-Hour Residential Inner Guru Yoga Teacher Training Course in Galle, Sri Lanka

Sri Yoga Shala, Durage Watta, Metaramba, Unawatuna, Sri Lanka

Sri Lanka Yoga Teacher Training

This listing has one of the 10 most popular offers available in Sri Lanka

Find your inner guru. Meet your inner teacher. Inner Guru Training empowers you to share yogic practices in your own unique way, to draw from your life experience, and to bring forth your essence as your very own spark of inspiration. This training allows you to experience different teaching styles of Hatha and Vinyasa yoga and to build a foundation to share the practice in a way that resonates true for you.

Highlights

  • 28 days of practice
  • 1 yoga class per day
  • Daily guided meditation session
  • Morning pranayama and asana practice
  • Evolutionary curriculum lessons
  • Daily breakfast and dinner
  • Certificates

Styles


28 days with instruction in English
Spoken languages: German
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Accommodation

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Facilitators

  • Eva Priyanka Wegener (Hatha Vinyasa or Bhakti Slow flow)
  • Serena Burgess (Hatha and Sivananda)
  • Stuart Girling (anatomy)
  • Institute for Ayurveda and alternative medicine by Barberyn Ayurveda Resorts
  • Guest lecturer, Venerable Anila Tenzin Lekdron

This intimate immersion offers you the time and space to illuminate your confidence and unearth your compassionate voice. With the help of traditional methods, self-inquiry, self-practice, partner and group work, and playful exploration, you will be given the tools to truly connect to your inner wisdom. Inner Guru Training will build timeless connections and form new friendships that will expand beyond shores. If you are looking for tools to begin teaching or want to deepen your experience of yoga or complement your skillset with more of your own inner wisdom, this is a training for you.

A typical day (six days a week)

  • 04:30 - 05:00 Karma yoga (rotational preparation of the shala)
  • 05:00 - 06:00 Meditation and pranayama Sadhana (led practice)
  • 06:00 - 06:30 Herbal infusions and nourishing herbal tonic
  • 06:30 - 08:00 Asana practice (led)
  • 08:00 - 09:30 Plant-based, locally sourced prepared breakfast
  • 09:30 - 12:30 Evolutionary curriculum session one - led by Serena, Eva, Stu, and guests
  • 12:30 - 14:00 Lunch (plant-based, fresh, locally sourced, and home-made food)
  • 14:00 - 16:00 Evolutionary curriculum session two - led by Serena, Eva, Stu, and guests
  • 16:00 - 18:00 Free time, sunset swim, rest, integration space
  • 18:00 - 19:30 Optional dinner at Cafe Durga or Sri Yoga shala
  • 19:30 - 21:30 Special event (one evening per week) - movie night or sound healing

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Tuition for 200-hour teacher training
  • Inner Guru certification
  • Yoga Alliance certification
  • Training manual
  • 28 nights accommodation
  • Plant-based breakfast, lunch, and snacks

What's not included

  • Flights
  • Airport transfers
  • Required reading books
  • Dinners
  • Additional spa or massage treatments
  • Yoga Alliance membership and registration fees

How to get there

Recommended Airports

Driving directions from Galle

  • Take the Galle-Matara road towards Matara (south).
  • 1.5 kilometers after Unawatuna, in Dalawella, take a left turn opposite the Sri Gemunu Hotel.
  • You will see a Sri Yoga Shala sign on the left side of the road.
  • Cross the railway tracks and follow this road for 1.5 kilometers until you see a sign on your right.
  • Turn right into the small lane between the rice paddies and then take the left at the top of the lane.

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). A taxi from the airport direct to Sri Yoga Shala at an additional cost. You can take a highway bus from the airport to Galle.

Arrival by bus

From Colombo, take the highway bus from Mahargama to Galle. When you arrive in Galle, take the Galle-Matara road towards Matara (south). Follow the same directions as if coming from Galle.

Arrival by train

From Colombo, take the train from Colombo Fort to Galle. When you arrive in Galle, take the Galle-Matara road towards Matara (south). Follow the same directions as if coming from Galle.

Arrival by taxi

If coming by car take the highway from Colombo to Galle. After leaving the highway and when you see the sea in front of you instead of turning right towards Galle, take the Galle-Matara road to the left and head towards Martara (south). Follow the same directions as if coming from Galle.

GPS

6.0131579000, 80.2625656000.

Cancellation Policy

  • A reservation requires a deposit of 38% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.
29 days / 28 nights
from --

Availability

Arrival: Sunday October 13, 2019
Departure: Sunday November 10, 2019

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