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14 Days 100-Hour Ayurveda and Theurapetic Yoga Teacher Training in Ubud, Bali

Saka Village Ubud, Penestanan Kelod, Sayan, Kecamatan Ubud, Kabupaten Gianyar, Indonesia

Ayurveda Yoga Teacher Training Bali

Intuitive Flow is inviting you on this Ayurveda yoga teacher training in picturesque Bali. Ayurveda teaches you how to attain optimal health and provide an adequate supply of energy to pursue your yogic journey while yoga teaches you to achieve self-balance through asana, pranayama, mudra, mantra, pratyahara, dhyana, and samadhi.

Meet the instructors

Linda & Dr. Sujatha
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Highlights

  • Daily yoga classes
  • Learn about body scrubs and rejuvenating tonics
  • Learn tools to customize yoga classes for balancing, pacifying, and stimulating the dosha
  • Understanding and manage stress
  • Experienced yoga instructors
  • 13 nights accommodation
  • Daily breakfast and lunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


14 days with instruction
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Terrace
  • Free Wi-Fi
  • Laundry
  • Wireless internet

Saka Village is one of the best locations for relaxing, doing retreat, yoga, and many other green activities. The single and twin-share rooms rooms are cozy, spacious, simple, giving you a touch of luxury. The facilities offer tea maker, mineral water, hot shower, air conditioner, room service and breakfast, and a pool for your free time to relax. Wireless connection is available.

Program

Certifications

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®) and add the 100 RYT to your other previous or future hours recognized by Yoga Alliance.

In this training, you will learn the foundation of Ayurveda and practical tools to apply in your life to improve your health and vitality, as well as fundamental therapeutic aspects of yoga as it is related to the vast body of Ayurvedic knowledge.

This 14 days program will take place in Ubud and the classes start every morning with a yogic practice with Linda, followed by breakfast, and theory and practice in Ayurveda, lunch and a break. Evenings are spent together or on your own.

Curriculum

  • Constitution and Prakriti and understanding the constitution
  • Tridosha
  • Prana
  • Triguna
  • Pancamahabutha
  • Pancakosha
  • Pancavayu
  • Jathara Agni and mala
  • Physical, subtle, and causal body
  • Chakra system
  • Master how to use yoga, pranayama, mantra, mudra, and meditation to address imbalances
  • Learn tools to customize yoga classes for balancing, pacifying and stimulating the dosha.
  • Digestive system
  • Understanding and manage stress
  • Sleep disorder and yoga Nidra practice for relaxation
  • Women’s health, hormone imbalance, menstrual cycles, menopause
  • Rejuvenation, energy, and fatigue
  • Body scrubs and rejuvenating tonics
  • Relaxing teas and Ojas drinks
  • Nutrition and cooking classes
  • Marma points
  • Daily yoga practice Vinyasa and Hatha yoga with Linda Madani
  • Understand how to combine yoga and Ayurveda knowledge of postures, pranayama, and other yogic techniques.
  • Comprehend the fundamental principles of Ayurveda as it relates to yoga
  • In-depth study of the contraindications and teaching tools to work safely with students.

Daily schedule

  • 06:00 - 07:00 Vocal yoga
  • 07:00 - 07:15 Break
  • 07:15 - 09:00 Yoga with Linda
  • 09:00 - 10:30 Breakfast
  • 10:30 - 12:30 Vocal yoga
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 16:00 Varṇamālā, mantra, mudra with Linda
  • 16:00 - 16:30 Break
  • 17:00 - 18:00 Yoga with Linda
  • 18:30 Vocal yoga

Instructors

Linda Madani

Dr. Sujatha Kekada

Location

Saka Village Resort Ubud is located in Jalan Penestanan Kelod, Ubud, Bali and only 10 minutes by car to Central Ubud, Ubud Market, Monkey Forest, and to Ubud castle as well. It's located 5 minutes away from the yoga shala where you will do your practice.

Nālandā School

Nālandā School is located in Penestanan Kelod, 5 minutes walking distance from the accommodation, and is Intuitive Flow's new sister-school.

The place boasts a lush garden with temple sights, high-ceiling wooden-floored consecrated studio space with wood carved details, a jungle view and river access.

The venue’s capacity is to host up to 50 people at once and it is the ideal location for yoga practice.

Distances:

  • Nalanda School - 5 minutes
  • Central Ubud - 10 minutes
  • Monkey Forest - 10 minutes
  • Ubud Castle - 10 minutes
  • Ubud Market - 10 minutes

Features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Balcony
  • Terrace
  • Yoga shala

Services

  • Free Wi-Fi
  • Laundry

Food

Breakfast and lunch including coffee, tea, and water are included in the price. Intuitive Flow has an in-house chef preparing food according to your needs.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 13 nights accommodation
  • 100-hour Ayurveda yoga teacher training
  • Daily breakfast and lunch

What's not included

  • Airfare
  • Airport transfers
  • Personal expenses
  • Visa expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please contact Intuitive Flow for more information about transfers.

Cancellation Policy

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 20 days before arrival.
14 days / 13 nights
from --
Friday October 18, 2019
(14 days / 13 nights)

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