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22 Days IYI 200 Hours Foundational Yoga Training in Puerto Escondido, Mexico
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 22 Days IYI 200 Hours Foundational Yoga Training in Puerto Escondido, Mexico

Los Milagritos Retreat Center, Morelos 107, Brisas de Zicatela, 70934 Brisas de Zicatela, Oaxaca, Mexico

Foundational Yoga Training Mexico

The purpose of this 200 hours training is to teach you the fundamental pillars of the Ashtanga Vinyasa practice: breath, bandhas, drishti, and asana. It’s Yoga® started this unique Ashtanga lineage in the 90’s in San Francisco. Accordingly, if you want to deepen your yoga practice, this is a training to uncover and nurture your inner teacher in a safe, effective, and loving environment. It’s Yoga’s signature 200-Hour Program has been certifying lovers of Ashtanga Yoga since 1989! It's Yoga International wants to ensure that you are ready to serve in this world. Be ready for transformation, on and off the mat!

Meet the instructors

Daniel & Marie
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  • Daily yoga practice
  • Time to journal during breakfast
  • Full access to the Rocket® Vault for 12 months
  • Full access to the It’s Yoga® Rocket® 1 and Primary Series videos
  • Full access to the It’s Yoga® Essentials Online Course
  • 21 nights accommodation
  • Daily healthy breakfast

Skill level

  • Beginner


20 days with instruction in English
The organizer also speaks: Spanish
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During this training, you will be staying at Los Milagritos Retreat Center in a shared double room. The location is ideal for a yoga experience. It is in the laidback international beach community of La Punta, has a pool, a beautiful yoga space, fire pit, meditation circle spot, and much more. Breakfast and shared accommodations are included in the price of the training.



  • It will be wonderful to receive you here in Mexico for this unique training in the It’s Yoga® system
  • Surrender to the heat, sun and loving character of the area
  • gain enlightening, effective and supporting tools and knowledge in yogic technology developed since 1989
  • Learn how to teach safe, and effective Ashtanga classes (Modified and Primary Series)
  • Explore the foundational pillars of yoga: breath, bandhas, asana, Yamas, niymas, and philosophy
  • Meet and fall in love with your inner teacher
  • It's Yoga International assures you of having a milestone experience in your life with fun, acceptance and loving energy

Daily schedule

  • 07:30 - 09:00 Practice
  • 09:00 - 10:00 Breakfast and journaling
  • 10:00 - 12:30 Circle
  • 12:30 - 16:00 Lunch and free time
  • 16:00 - 18:00 Circle
  • 18:00 - 19:30 Practice


Daniel Russel

Marie Russel


Puerto Escondido is an ideal location for asana practice in that it is hot, humid and sunny - ideal for muscles and joints to gently stretch and lengthen, minds to relax, and spirits to brighten! It is very much an ocean-oriented community with wonderful beaches at a walking distance along with a lot of clean, local produce to nourish you throughout the training.

Added to that, the Mexican and Oaxaca family character is tangible throughout with smiling and welcoming energy. It’s Yoga® International has relocated headquarters here due to these wonderful characteristics that allow for healing and transformation in a safe and loving environment.


During this training, you will be served daily breakfast. Breakfast is served Vipassana style after morning practice. The refrigerator is stocked. Help yourself to bread, granola, fruit, eggs, yogurt, and cheese. Filtered water, coffee, tea, and non-dairy milk are also provided.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Surf
  • Crystal therapy
  • Horseback riding
  • Turtle release

Spa treatments

  • Facial
  • Massage

What's included

  • Tuition
  • Materials
  • 21 nights accommodation
  • Breakfast
  • Full access to the It’s Yoga® Essentials Online Course, which will get you started from home on your yoga practice
  • Full access to the It’s Yoga® Rocket® 1 and Primary Series videos as taught by Larry Schultz, our founder (50 USD value)
  • Full access to the Rocket® Vault for 12 months: Select practices that take you through the system, facilitated by It’s Yoga® International registered trainers globally (108 USD value)

What's not included

  • Airfare
  • Airport transfers
  • Excursions
  • Lunch and dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Puerto Escondido International Airport (PXM). Transfer from the airport is not included. Puerto Escondido International Airport (PXM) is a quick 50-minute flight from Mexico City. It is usually cheaper to get your flights to Mexico City, and then get your flights to Puerto Escondido separately.

It is also possible to fly directly to Huatulco International Airport (HUX) (approximately 1.5-hour drive to Puerto Escondido) from many US and Canada cities, via Houston on United and from Minneapolis on Sun Country, and from Toronto, Vancouver, and Calgary on sunWing, West Jet, and Air Canada.

You can also fly from Mexico City to Huatulco with Interjet, Aeromar, and Vivaerobus. It's Yoga International is happy to assist in your travel arrangements. It's Yoga International strongly recommends you book travel insurance along with your airfare. The following airlines serve Puerto Escondido from Mexico City:

  • Interjet
  • Aeromar
  • Vivaerobus

Arrival by taxi

  • The La Punta area is a 10-minute taxi ride from Puerto Escondido Airport (PXM).

Cancellation Policy

  • A reservation requires a deposit of 29% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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