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30 Days 200 hour Yoga Teacher Training Scholarship in Rishikesh, India

Yoga Teacher Training Course in Rishikesh

Jeevmoksha Yoga Gurukul is happy to announce Yoga Teacher Training Scholarships in Rishikesh and introduce the New Yogic Scholarship Program at the institute, as part of our mission to promote the tradition of Yoga to all those who are really into it. If you are considering a Yoga Teacher Training in Rishikesh in the upcoming months, are eager to learn and follow the yogic path, but restricted financially, we are taking a step in helping you in your aspirations and objectives. The scholarship will only be provided to the deserving candidates. Once qualified, the student will be able to complete their course at Jeevmoksha gurukul in Rishikesh, by paying only 900 USD affordable fee Including registration fee of 200 USD.


  • Karma yoga twice a week
  • Theoretical sessions twice daily
  • Hatha yoga sessions twice daily
  • Daily vegetarian meals and herbal tea infusions
  • Excursions to meditative and spiritual locations
  • Stationery and yoga mats are provided
  • 29 nights accommodation

Skill level

  • Beginner


28 days with instruction in English
Spoken languages: English
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Jeevmoksha Yoga Gurukul comprises 11 double rooms, a yoga hall, terrace, kitchen, and canteen. The rooms are simple, clean, and neat. The rooms are equipped with attached bathrooms and hot water.

If we are out of rooms in case of increased participants, the facility is provided in the nearby guest house with same standards. If the rooms are fully occupied due to increased participants in a batch, we are equipped with another guest house just nearby the original campus, with clean accommodation, serene view, and calm atmosphere.


Course objectives

To motivate the aspiring yoga teachers gearing them with necessary skills to teach yoga.

To give students a real life experiences of yogic wisdom and practices, and to attain transformation at all the levels of an individuals personality.

To provide an in-depth study of the components of yoga, and to initiate the students on the path of development and blossoming through exploring their selves.

To provide a structural academic module to the students of yogic discipline.

Daily schedule













Hariom; good morning

Herbal infusions

Process of introversion with mantra

Hatha yoga asana, pranayama, kriya, dhyaan


1st lecture

2nd lecture


3rd lecture

Hatha yoga asana, pranayama, yoga Nidra


Hariom; good night

Daily activities will be carried on according to the mentioned schedule. The timings and subject matter of the schedule can be changed from time to time, due to various reasons, by sole discretion of the Jeevmoksha Yoga Gurukul.

Wake up with the first rays of sunlight, reflected from the nearby hills that are covered with ancient jungles. Inhale fresh and cool air of the morning. Make your day with the herbal infusions of tea, served at Jeemoksha and get ready to be inspired!


Yoga can be used to keep the physical body in a natural state of health and functioning preventing any disorders and can be used as a cure to certain diseases. It can be very well used for attaining metal calmness and tranquility which brings about a balanced state of emotions channelizing the energy into constructive purposes enhancing the efficiency of the individual.

In this course, yoga tends to work on all the aspects of an individuals personality, bringing about a balance in functioning of all the systems and improving the quality of life. Anybody and everybody can adopt the practice of yoga irrespective of needs, age, conditions, sex, creed, or color. Jeevmoksha follows the traditional pattern of Ashtanga (patanjali) and Hatha yoga. The teachings are based on the guidelines of guru Rudranath ji and Acharya Ghanendra Kaushik.

Practical sessions (110 hours)

Sookshma vyaayaam (Basic & Preparatory movements) basic and preparatory movements to warm up the body, muscles and align the joints, are taught in the program. These movements helps to achieve the full Range of Motion for the joints, prevent injuries during difficult yoga poses and developing the body awareness.

Asana Yoga teacher training program includes about 50 different asanas starting with poses for beginners, intermediate & advanced level with demonstration, indication, contraindications, alignment adjustments and modulations with more than 100 direct contact hours with the teacher. Practice will include the combined approach of Vinyasa flow and classical Hatha yoga.

Pranayama Concepts and practices of Pranayama including different breathing exercise (Shwas kiryas mentioned in Hatha yoga, Bahaya Pranayama (External series) with Kumbhak (breath retention), indications and contraindications. Technique, teaching, method, application, contraindication and benefits.

Shatkarma (Cleansing Process) Techniques, Practice, Application, Indication & Contraindication, therapeutically usage.

Yoga Nidra Basic level practice and application

Chakra Shuddhi Purification of energy pathways through simple meditative techniques.

Mauna Sadhana The art of silence meditation

Yoga philosophy (30 hours)

  • Introduction, Origin and History of Yoga
  • Philosophy of Yoga: Principles of Purification, Relaxation and Harmonization.
  • Panch Koshas:
  • Yoga as an Evolutionary Science.
  • Consciousness and Yoga
  • Elements of Universe: The process of evolution according to Samkhya Darshan
  • Raj Yoga (Yogic psychology)
  • Antahkaran (the mind stuff)
  • Chitta and its patterns (vrritis)
  • Panch Kleshas (five sources of pain)
  • Gunas; Prakash, Kriya, Sthiti (characteristics of mind)
  • Prakriti and Purusha (the observer and observed)
  • Process of involution for evolution
  • Controlling the mind
  • Ashtanga Yoga: Eight stages of self balancing and realization
  • Yama: Social codes of conduct
  • Niyama: Moral codes of conduct
  • Asana: Posture
  • Pranayama: Breath control
  • Pratyahar: Sensory withdrawl and relexation of mind.
  • Dharna: Channelising the mind and gaining stability
  • Dhyaan: Meditation
  • Samaadhi: Attainment of Ananda.
  • Hatha Yoga Pradeepika: A comprehensive encyclopedia of Hatha Yoga.
  • Mantra Yoga: Tools for freedom and perfection
  • Bhagwad Geeta: Exploring the dynamics of Psyche.
  • Yogic Lifestyle
  • Innate nature of individuals and classification of Yoga
  • Concepts of Ayurveda
  • Shiv Sutras
  • Bhakti Sutras (Bhakti Yoga)
  • Karma yoga- The law of karma (action and reaction)

Human Anatomy and Physiology (24 hours)

  • Study of human body in correlation with yoga

Teaching methodology (25 hours)

Teaching practices and evaluation (13 hours)

Program Features

  • Practical Hatha yoga sessions twice a day
  • Cleansing processes three times a week
  • Two theoretical sessions a day
  • Karma yoga twice a week
  • Weekly assignments
  • Lesson plans
  • Teaching methodology
  • Weekly assessment and evaluation
  • Final assessment and evaluation

Included excursions

Visit the ancient Vashishta Guha (cave) as a part of the curriculum to experience a real contemplative awareness and meditation. This place is a calm and extremely energetic abode for all seekers who want to spend time in solitary looking into themselves.

Nature walks and treks are a regular feature of program, where students are exposed to nearby places of serenity and peace. Guided tours are organized to the places like Kunjapuri and Kaudiyala, to get a glimpse of Himalayan natural landscape and beauty.

Regular interaction with masters from the discipline of yoga, Ayurveda, astrology, Vedanta, and life sciences, to know more about the integral approach of yoga and allied sciences, and broadening perception about these holistic ways of living and growing.

Yagya, or holy fire ceremony, is an opportunity to learn sacrificing the false ego and cultivating samskaras of compassion and harmony with the whole universe.


Rishikesh is a small town situated in the foothills of Garhwal Himalayas of Uttarakhand state, in the northern part of India. Ashram Jeevmoksha Yoga Gurukul is a small and comfortable place in the most beautiful area of Rishikesh, Tapovan. Tapovan is located on the high bank of Ganges, with an astounding view on the first hills of Himalayas. Rishikesh is accessible by road, air, and railways. The nearest airport is Jolly Grant, Dehradun. There is a continuous commute from New Delhi through buses, trains, and flights available round the year.




  • Garden
  • Special menu request


  • Laundry
  • Tour assistance


We follow a vegetarian diet as a part of the yogic principles. It consists of grains, legumes, vegetables, fruits, nuts, and seeds. We supply purified mineral water to all the students. We also include milk and yogurt. The diet is highly nutritious, balanced, and suitable to the environment and needs of the students. We can provide meals without milk and other products for those who do not want it.

Things to do (optional)


Silent meditation, chanting, a talk, or reading on the philosophy of yoga and Vedanta. It helps to develop a strong and steady state of mind, very useful in practical life situations of arousal and aggression.

Trip to places of interest

Dev Prayag, Kunjapuri, Chandrabadni, Tehri Dam, Mussorie, Dehradun, Rajaji National Park (forest reserve), and Neelkanth. Guidance for tours and travels is available at Jeevmoksha Yoga Gurukul.

What's included

  • Practical Hatha yoga sessions twice a day
  • 2 theoretical sessions a day
  • Karma yoga twice a week
  • Assignments
  • Lesson plans
  • Teaching methodology
  • Final assessment and evaluation
  • Excursions, nature walks, and treks
  • Accommodation
  • Meals
  • Stationery
  • Yoga mats
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