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Welcome to Kamla Yoga. Kamla Yoga is a holistic center where yoga is practiced according to each human being’s uniqueness and value. This is how yoga represents a precious tool for physical and mental wellbeing, in addition to a genuine way to explore the self. Yoga is a whole discipline, but it can be practiced in many ways. Come and join Yin yoga teacher training course with Kamla Yoga. This training aims to provide a clear understanding of the main principles of Yin yoga and genuine practical experience.
Enjoy staying in the stunning Artemisia Resort in the Ragusano, one of the most beautiful areas of Western Sicily. The resort is surrounded by floral gardens, aromatic plants, and olive tree groves. You will be delighted by the sounds and fragrance of nature and this environment will donate you immediately peace and silence. In your free time at the resort, you could borrow a book from the library, paint in the garden, or sunbathe in the solarium by the pool.
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Yin yoga is a complementary and synergistic practice to the most dynamic forms of yoga. It is commonly defined as a passive practice in opposition to all the other yoga styles that are considered active (Hatha, Ashtanga Vinyasa, Power, etc.). This definition originates from the specific way of exercising the body without the engagement of the muscles. Whereas in Yin, specific tissues and components of the body are passively stimulated. These tissues typically are the joints, the ligaments, the fascia, and the bones.
The positions are performed on the ground for a long period of time (which at the beginning can go from 2 to 5 minutes) and by applying a certain pressure on specific target areas. Then, we allow gravity to do the work and, by doing so, we will consciously stress- not stretch- the tissues mentioned earlier.
The benefits of Yin yoga practice, both at a physical and mental level, are numerous, subtle, and deep. This training aims to provide a clear understanding of the main principles of Yin Yoga and genuine practical experience. The student will be prepared to share his accomplishments after the course.
The yoga classes will be in the resort in a nice hall that faces the garden. The morning practice is dynamic to raise your energy level and power, whereas, in the evening, you will use a gentle and restorative practice. This alternation will renew the natural rhythm of the body and mind.
Alida founded Kamla Yoga after a long self-discovery and empowerment journey. After finalizing law school, she moved first to Madrid and later London, where she discovered yoga and practice for three years under different teachers. At the beginning of 2017, she traveled to India to attend her first YTT. She is now a yoga instructor with 660 RYT education, and she teaches Hatha, Vinyasa, Yin, and Nidra yoga. Today she teaches yoga classes in Catania, and she leads YTT and retreats in Sicily and abroad.
The retreat will be hosted in the stunning Artemisia Resort in the Ragusano, one of the most beautiful areas of Western Sicily. At a very reachable distance, you will find the charming towns, UNESCO heritage, popular today due to the successful Montalbano series. These jewels of baroque architecture are Scicli, Ragusa Ibla, Modica, Ispica. They all are must-see in Sicily.
Enjoy three vegetarian meals a day. The resort offers a rich breakfast at km 0. Vegetarian lunch and dinner will be served as a buffet, and they will include genuine local and seasonal products.
Drinks consumed during the meals are not included in the package.
In your free time at the resort, you could borrow a book from the library, paint in the garden, or sunbathe in the solarium by the pool, or, whether you prefer nature and trekking you can easily reach the Vendicari Natural Reserve and the Cavagrande lakes. You will be impressed by the stunning landscapes.
Catania–Fontanarossa Airport
71 km
Transfer available for additional US$121 per person
Comiso Airport
10 km
Transfer available for additional US$36 per person
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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