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21 Days 200-Hour Vinyasa Yoga Teacher Training in Manda Island, Kenya

Beach Tower House, Lamu, Kenya 8500, Lamu, Kenya

Yoga Teacher Training Kenya

Learn the art of yoga and creative sequencing on this intensive yoga teacher training in the paradise location of Manda Island, Kenya! This yoga teacher training will allow you to integrate the ancient wisdom of yoga into a modern day, creative, accessible practice. It will take you on a journey of self love, self discovery, and transformation. Each day, you will practice to unravel the layers of your mind and heart. By the end the training, you will not only be a 200-hour Yoga Alliance Certified Teacher, but you’ll probably be in the best shape of your life; physically, mentally, energetically, and biochemically!

Meet the instructors

Leyla Ahmet & Payal
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Highlights

  • Introduction to yin yoga
  • Sunrise beach yoga practice
  • Participate in trauma sensitivity workshop
  • Delicious healthy breakfasts
  • 20 nights accommodation
  • Sunset dhow cruise

Skill level

  • Intermediate

Styles


21 days with instruction in English
The organizer also speaks: Hindi, Sanskrit
The maximum participants in the group is 21
Airport transfer included: Manda Airport
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Accommodation

Those that register for the training first will stay at the spectacular Beach Tower. Once Beach Tower is full, Karuna Yoga Journeys/ Yogauganda offers similar luxurious accommodation across the channel in Shela. It takes a gorgeous 7 minutes to cross the channel and birds, dolphins, and turtles are often spotted. The boat will be provided by Karuna Yoga Journeys.

Beach Tower

The Beach Tower offers peace and seclusion in elegant and uncrowded surroundings. It sits in two acres of beachfront grounds, filled with neem and acacia trees, and enjoys 75 meters of frontage onto the lovely and often deserted beach at Ras Kitau. Sophisticated and uncluttered, it is a lovely place in which to immerse yourself in your practice and study and to kick back and relax.

On the ground floor, there are six double bedrooms, two of which interconnect. All have king-size beds and ensuite bathrooms. All the bedrooms are situated together and separately from the other living areas. All the bedrooms open onto a long sea-facing veranda furnished with built-in baraza seats and safari chairs. In the front, there is a makuti-thatched garden pavilion, which will be one of the yoga shalas, and it is looking onto the beach.

Another building houses a spacious and beautifully-decorated dining room directly linked to the well-equipped kitchen. The rooftop makes a perfect stargazing deck.

La Marelle House - secondary accommodation

La Marelle House, is a colonial inspired home situated in the shade of an 800-year old baobab tree. It features a stunning courtyard with a spacious open air garden and a number of lounging areas excellent for families and romantic getaways. It is facing the village of Shela and a 3-minute walk to Beach Tower. The outside patio is the perfect place to watch the sunrise and the dhow offers the ideal spot for sunset and baobab juice. The rooms are open and breezy. La Marelle House has a tree top yoga shala, which will be used during the training.

Habibti House - secondary accommodation

Habibti House is a stunning three-storey Shela townhouse with five spacious bedrooms, all with bathrooms-en-suite. Located next to Jaha House, Habibti stands in a few footsteps distance to Shela’s remarkably colorful fishermen’s beach in a quiet residential neighborhood.

Its magnificent rooftop, where you stay under shady Makuti shelters, overviews all blooming gardens down to Lamu creek, the sailing dhows and the mangroves of Manda Island. There is always a cool breeze in the house and every floor provides many ritzy spaces as comfortable Swahili beds to daydream under the open sky.

Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Schedule

  • 06:30 - 08:30 Meditation, pranayama, and Vinyasa yoga class
  • 09:00 - 10:30 Prana dense vegan friendly breakfast
  • 10:30 - 12:00 Alignment and adjustment techniques
  • 12:00 - 13:00 Functional movement of the body
  • 13:00 - 14:30 Lunch
  • 14:00 - 15:00 Guide to sequencing
  • 15:00 - 17:00 Introduction to yogic philosophy, discussion on concepts of consciousness
  • 17:00 - 17:15 Afternoon tea and vegan cake or fresh from the tree coconuts
  • 17:15 - 18:30 Vinyasa or Yin practice
  • 19:00 - 20:00 Vegetarian evening buffet
  • 20:00 Evening activity

Included excursions

Dhow trip is included in the price.

Instructors

Leyla Ahmet Meredith

Payal Gori

Location

This yoga teacher training will take place in Beach Tower, Manda Island, Lamu Archipelago, Kenya.

Food

All meals are prana dense and suitable for vegans and vegetarians. Expect curries, mezze, fresh raw and steamed veggies, salads, pulses and beans, coconut and fruit. Local ingredients are used when available.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Walk on the beach
  • Yoga
  • Meditation
  • Read
  • Relax
  • Spa treatments

What's included

  • 2 daily vinyasa yoga classes and additional trauma sensitivity introduction and workshop
  • Introduction to Yin yoga
  • Meditation and pranayama session each day
  • Tuition fee
  • Yoga Alliance certificate upon completion
  • Course materials
  • Pre-course and post course support
  • 20 nights’ accommodation
  • Boat transfer to Manda
  • Delicious breakfast and lunch vegan-friendly cake
  • Sunset dhow cruise

What's not included

  • Extra excursions
  • Books
  • Spa services
  • Air fares
  • Visa
  • Transfers
  • Boat transfer beyond given time
  • Vegetarian evening buffet

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Manda Airport (LAU). For students arriving on the day the training begins, the boat transfer is included in the price. For those choosing to arrive earlier, Karuna Yoga Journeys/ Yogauganda can help arrange your boat to your accommodation

Airport: Manda Airport Airport transfer included: Manda Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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21 days / 20 nights
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Availability

Arrival: Tuesday March 10, 2020
Departure: Monday March 30, 2020

Minimum number of participants

This trip will only take place with a minimum of 8 participants. Please do not make travel arrangements until Karuna Yoga Journeys / Yogauganda has contacted you to confirm that it will go ahead. They will confirm no later than 4 weeks before the start of the trip.

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