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22 Day Yoga and Movement Teacher Training in a Permaculture Farm in Veracruz

Rancho Kiekari, Carretera Xico-Cocoxatla, Localidad Cocoxatla, 91240. Veracruz, México

Mexico Yoga Teacher Training

This listing has one of the 10 most popular offers available in Mexico

Yoga and Movement Educator Teacher Training provides a solid foundation to teach Hatha yoga, educate on human movement and deepen one’s own personal practice. Yoga teachers are educated in a fusion of anatomy, physiology, somatics approach and biomechanics with the traditional practice of yoga. You will learn the whys and hows about yoga postures and how to make them functional for daily life activities or other movement practices. This foundation will serve as a powerful base from which to teach and guide your students through a practice that educates, inspires and heals.

This is a trauma informed yoga training, you will be guided to learn the principles of neuroscience, trauma and how to lead a yoga and movement trauma informed class.

There will also be touching and learning about Social Justice and how to make accessible yoga classes and how to be more conscious about our interaction with others in order to create a safer, inclusive and accessible place for everyone.

This Yoga training seeks to train and inspire teachers that lead to live yoga from the sacred, through deep experience, knowledge and inquiring, to live and experience the innate connections that everyone has with the other beings and the self healing capacity of the Earth.

Meet the instructors

María
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Highlights

  • Daily yoga practice
  • Breathwork, meditation and pranayama
  • Eligible to register with Yoga Alliance upon completion
  • Strong foundation in movement science, yoga biomechanics, anatomy and phisiology
  • Gut Health Science (The wisdom of your Microbiome)
  • Trauma Informed Yoga and Movement Training
  • Permaculture practices onsite or outsite
  • Traditional sweat lodge ceremony
  • 21 nights accommodation
  • All meals, vegetarians

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in English
The organizer also speaks: Spanish
Group size: 3-10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Accomodation will be in your own tent with your own pad, sheats and pillows. You will sleep with the sound of the river and wake up with the sound of the birds.

Program

Certifications

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

During the training you will be immerse in a place where you are working with nature conservation projects and permaculture and you will have the opportunity to learn about the principles of permaculture and how you can bring them into practice into daily life and yoga. You will be immerse in a family and community environment. You will be living with the laws of nature, in nature rythm to remember your organic and natural internal clock ( we are off the grid, no artificial light, and electromagnetic waves, so is the perfect place to a digital detox and to reconnect with your internal clock)

General objectives

  • To know, explore and apply the fundamentals of functional anatomy, and human movement principles in a fun and comfortable way in your own being in order to guide authentic, conscious and safe classes.
  • To facilitate accessible and creative classes, respecting the bio individuality of each being and learning to think outside the box of yoga.
  • To reawaken the ability of interoception (to sense from within) and empower the student to recognize his/her own body knowledge and be able to take his/her own decisions about what works and what does not for his/her body.
  • Connect with the tools you need at this time for the transition to a state of radical well-being.
  • Understand and live the interdependence with nature that surrounds us and inhabit the earth from the sacred.
  • Live a transformative, deep and fun experience.

Content

  • Anatomy and physiology
  • Application of anatomy to yoga
  • Alignment
  • Assisting
  • Yoga philosophy
  • Biomechanics of breath and pranayamas
  • Chakras
  • Meditation
  • Gut Health (The wisdom of your microbiome for physical and mental health)
  • Observation and practice teaching
  • Permaculture (Practice and Theory)
  • Trauma informed yoga
  • Embodying Social Justice

Itinerary

Arrival Day

  • 16:00 Arrival, Pick up at the Bus Central
  • 18:00 - 19:00 Dinner

Daily Program (subject to changes)

  • 07:00 - 07:30 am Meditation
  • 07:30 - 08:45 am Yoga and Movement
  • 08:45 Breakfast
  • Break
  • 10:30 - 13:30 Session
  • 14:00 Lunch
  • Break
  • 16:30- 18:30 Session
  • 19:00 Dinner
  • 20:30 Rest

Departure Day

  • Breakfast
  • Leave to the bus central or airport

*Saturdays are day off (this day the meals are not provided)

Included excursions

On Saturdays you will have a free day, this day you could go to the organic market and the nearest coffe towns (this day, afternoon meal and dinner are not provided, only breakfast)

Instructors

María Kiekari

Location

Instituto KiekariTerra A.C is an educational retreat center for sustainable and resilient communities. It is located in the middle of the Cloud Forest in the town of Xico, Veracruz. The center is located among mountains and rivers. Instituto KiekariTerra is an off the grid Educational Center, so the exposure to electromagnetic waves is minimal, is the perfect site to a digital detox.

Food

You will enjoy delicious home made meals. The food is mainly vegetarian and ovo-lacto vegetarian, you can also do vegan.

If you are coffee lover, the retreat center is close to the best coffee town in Mexico, where you can find organic coffee during the free days.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Visiting the town and local markets.

What's included

  • Manual
  • Snacks and water
  • 22 days camping in your own tent (mattress and linings provided)
  • All vegetarian and local foods
  • Certificate of completion
  • Temazcal ceremony
  • Personal Hygiene Kit (tongue scrapper, neti pot, natural toothbrush, natural toothpaste, natural and artesanal soap, natural textile bag)
  • Community work at KiekariTerra or other friend´s projects (Seva yoga)
  • Round transportation from Xalapa Bus Central to Kiekari Terra Institute

What's not included

  • Airfare
  • Lunch and finner on days off (saturdays)
  • Trail guide to the body anatomy book by Andrew Biel

How to get there

Recommended Airports

Arrival by airplane

You can fly into Mexico City International Airport (MEX) and take a bus to Xalapa Bus Central. But it is recommended to fly into General Heriberto Jara International Airport (VER). You can take a bus from the airport to Xalapa Bus Central. Round Transportation from Xalapa Bus Central to Kiekari Terra Institute is included in the price of the teacher training.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
from --
Early bird discount

The prices below include an early bird discount of 4,000 MXN per person. To benefit, book or reserve two months in advance.

 

 

Minimum group size

This trip requires a minimum of 3 participants

Sunday July 18, 2021
(22 days / 21 nights)

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