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22 Days Yoga, Earth Medicine & Movement Science 200 Hour Teacher Training in Veracruz, Mexico

Rancho Kiekari, Carretera Xico-Cocoxatla, Localidad Cocoxatla, 91240. Veracruz, México

Mexico Yoga Teacher Training

Terra Yoga Teacher Training provides a solid foundation to teach Hatha yoga, educate on human movement and deepen one’s own personal practice. Terra Yoga teachers are educated in a fusion of anatomy, physiology, and biomechanics with the traditional practice of yoga. You will learn the whys and hows about yoga postures and how to make them functional for daily life activities or other movement practices. This foundation will serve as a powerful base from which to teach and guide your students through a practice that educates, inspires and heals. Terra Yoga training seeks to train and inspire teachers that lead to live yoga from the sacred, through deep experience, knowledge and inquiring, to live and experience the innate connections that everyone has with the other beings and the self healing capacity of the Earth.

Meet the instructors

María & Alan
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Highlights

  • Daily yoga practice
  • Breathwork, meditation and pranayama
  • Yoga Alliance certified upon finishing program
  • Strong foundation in movement science, yoga biomechanics, and anatomy
  • Spiritual activism in local communities
  • Traditional sweat lodge ceremony
  • 21 nights accommodation
  • All meals, vegetarian

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in Spanish
The organizer also speaks: English
The maximum participants in the group is 7
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Instituto KiekariTerra A.C is an educational retreat center for sustainable and resilient communities. It is located in the middle of the Cloud Forest in the town of Xico, Veracruz. The center is located among mountains and rivers.

Program

KiekariTerra are proud to offer this exceptional Yoga Alliance certified yoga teacher training program. The program encourages a strong creative focus to unlock each student’s individual potential and unique voice.

During the training you will be immerse in a place where you are working with nature conservation projects and permaculture and you will have the opportunity to learn about the principles of permaculture and how you can bring them into practice into daily life and yoga. You will be immerse in a family and community environment.

General objectives

  • To know, explore and apply the fundamentals of functional anatomy, and human movement principles in a fun and comfortable way in your own being in order to guide authentic, conscious and safe classes.
  • To facilitate accessible and creative classes, respecting the bio individuality of each being and learning to think outside the box of yoga.
  • To reawaken the ability of interception (to sense from within) and empower the student to recognize his/her own body knowledge and be able to take his/her own decisions about what works and what does not for his/her body.
  • Connect with the tools you need at this time for the transition to a state of radical well-being.
  • Understand and live the interdependence with nature that surrounds us and inhabit the earth from the sacred.
  • Live a transformative, deep and fun experience.

Content

  • Anatomy and physiology
  • Application of anatomy to yoga
  • Alignment
  • Assisting
  • Yoga philosophy
  • Biomechanics of breath and pranayamas
  • Chakras
  • Meditation
  • Ethics of yoga
  • Observation and practice teaching
  • Permaculture (Practice and Theory)
  • Trauma informed yoga

Itinerary

August 5th

  • 12:00 Arrival (pick-up at the Bus Central)
  • 18:00 - 19:00 Welcome circle
  • 19:00 - 20:00 Dinner
  • 21:00 Bedtime

August 6th - 25th

  • 07:00 - 09:00 Meditation, movement, Kundalini
  • 09:00 - 10:30 Breakfast
  • 11:00 - 14:00 Sessions
  • 14:00 - 15:30 Lunch
  • 15:30 - 17:00 Break
  • 17:00 - 19:00 Session
  • 19:00 Light dinner
  • 21:00 Bedtime

August 26th

  • Check out
  • Leave to the bus central or airport

Included excursions

Some days you will be visiting community and family projects around the region to do Seva Yoga. This projects could include but not limited to harvesting, planting, construction, bee project, herbalism, etc.

Instructors

María Kiekari

Alan Monroy Ojeda

Location

Food

You will enjoy delicious home made meals. The food is mainly vegetarian and ovo-lacto vegetarian, you can also do vegan.

If you are coffee lover, the retreat center is close to the best coffee town in Mexico, where you can find organic coffee.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Visiting the town and local markets.

What's included

  • Manual
  • Snacks and water
  • 22 days camping in your own tent
  • All vegetarian and local foods
  • Certificate upon completion
  • Temazcal ceremony
  • Community work (Seva yoga)
  • Round Transportation from Xalapa Bus Central to Kiekari Terra Institute

What's not included

  • Airfare

How to get there

Recommended Airports

Arrival by airplane

You can fly into Mexico City International Airport (MEX) and take a bus to Xalapa Bus Central. But it is recommended to fly into General Heriberto Jara International Airport (VER). You can take a bus from the airport to Xalapa Bus Central. Round Transportation from Xalapa Bus Central to Kiekari Terra Institute is included in the price of the teacher training.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
from --

Availability

Arrival: Wednesday August 5, 2020
Departure: Wednesday August 26, 2020

Early bird discount

The prices below include an early bird discount of 4,000 MXN per person. To benefit, book or reserve before June 5th, 2020.

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