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13 Days 200-Hour Approved Yoga Teacher Training Course in Florida, USA

Harmony Resort House, 28211 Paseo Drive Ste 170, Wesley Chapel, 33544, Florida, USA

Revitalizing Yoga Teacher Training USA

Take part in this skill-enhancing Koko's yoga teacher training to strengthen your understanding of yoga foundation and improve your yoga teaching skill in a residential yoga teacher training program. Guided by professional and certified yoga instructors, you will learn the vast history and philosophy of yoga and directly experience the most effective way of learning and teaching in an agenda. Kokos World of Yoga Styles is affiliated with The World Yoga Alliance Registry. Come learn and improve together. This teacher training accepts people as young as 16 years old onward. Those taking the course who are under 18 will require a release form signed by their guardian.

Meet the instructors

Yogi
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Highlights

  • Daily yoga classes
  • Certification of completion
  • Chakra balancing class and sound bath healing
  • Experience the most effective way of learning and teaching
  • Learning the vast history and philosophy of yoga
  • Daily meditation and pranayama sessions
  • 12 nights accommodation

Styles


13 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 24
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Accommodation

Check-in Time:
08:00
Check-out Time:
21:00

Facilities

  • Shopping
  • Café
  • Dining area
  • Garden
  • Restaurant
  • Smoke-free property
  • ATM / banking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot

You will stay at Harmony Resort House, Namaste House, eight minutes from the yoga shala. You will experience the spacious two or three and four bedrooms (two full baths) and guest space room. Features can sleep three guests per room. There are two or three bathrooms, air conditioning, and a ceiling fan.

Program

This yoga teacher training is offering the 200-hour teacher training immersed in the ancient spiritual, philosophical, and meditative traditions of yoga while maintaining a firm ground in modern anatomical training, sequencing, and approaches to practice.

This yoga teacher training offers you the lived experience of the teachings. Moreover, you will participate in meditation. Explore what these practices and teachings mean to you as an individual and to your community as a whole. Koko World Of Yoga Styles is affiliated with The World Yoga Alliance Registry and listed on their directory as Koko World Of Yoga.

Go deep in your practice

You will learn to teach and practice a broad spectrum of yoga techniques more effectively including asanas, including how to draw their spiritual benefits, asana mechanics, safety cautions, and how to adapt asanas for student limitations, how to work directly with the body's subtle energy including the chakras and Kundalini yoga, and classical pranayama (yoga breathing techniques).

In addition, you will learn and practice traditional yoga meditation techniques and Yogananda's renowned energization exercises. As in any home environment, you will also have the option to participate regularly in chanting and prayer.

Go beyond techniques

This comprehensive curriculum also includes:

  • Yoga philosophy including yoga sutras, Bhagavad Gita, and more
  • Yoga lifestyle including yogic diet and magnetic living
  • Anatomy and physiology for yoga teachers

Become a magnetic teacher

  • Practice teaching for groups and one-to-one
  • How to assist and adjust students in the asanas
  • Guidance on how to refine your teaching, including a video recording session and personal teaching reviews
  • How to plan a class: structure and sequence, your own teaching style, and marketing
  • Additional personal benefits
  • Create a new direction in your life
  • Become much more personally empowered
  • Connect with your own highest self
  • Receive post-graduation support

Chakra balancing

Soul retrieval

This ancient healing method has the power to help you find the missing pieces and return them to you to wholeness. Soul retrieval treats symptoms which cause depression, addictions, stress disorders, attention focus, and low self-esteem.

Sound healing

This is done through chanting, song, didgeridoo, Tibetan bowl healing, singing bowls, and musical instrument. The sound will tune to the chakras to bring peace and balance into your mind, body, and spirit.

Spirit animal journey

You will discover your spirit animal through this soul-stirring journey of a drum, guided meditation, and discovery.

Guided meditations

With optional oracle card reading, this meditation includes the healing powers of light and visualization. You will be guided to embrace, love, and trust in your truest self. Moreover, you will release and let go of worry, self-doubt, and fear. Each guided meditation is authentically crafted to provide you with an individualized session of restoration and empowerment.

Yoga

Your choice of yoga style is infused with Thai massage and hands-on adjustments, technique, and alignment work in Hatha, Vinyasa, Yin, Restorative, and Ashtanga yoga.

Ashtanga yoga

This is a Hatha-based meditative practice that unites movement with breath which aims at the purification of the mind and body. Ashtanga yoga is the source of most Vinyasa, Power, and Flow-style yoga popular in the West today. The Mysore style allows students to practice a set series of postures at their own pace while being supervised and adjusted by a teacher.

Gentle Flow yoga

Still, gentle, and healing, in this session you will begin to explore standing postures as well. Your breath will be your guide as you flow from one pose to another pose. Slowly warming the body and diving deep into more flexibility, you will finally release the tension and stress in the mind.

Gentle yoga

Gentle yoga, which is therapeutic in nature, moves at a perfectly slower pace. You will be able to connect more deeply with every posture. You can expect lots of relaxing deep stretches, as well as meditative and breathing techniques. Your stress and tension will simply melt away.

Restorative or Yin yoga

Restorative or Yin yoga includes bolsters, aromatherapy, and sound healing. It is a deep healing and relaxing practice based on stillness. You will surrender into completely supported poses with very little movement. This yoga style is best for healing injuries, reducing stress, and overcoming fatigue. You will release stress stored deep within your body and leave you renewed and recharged.

Therapeutic yoga

A therapeutic yoga is a class that is specifically designed to work with your body with poses geared towards healing an injury or illness. This may include alternative healing modalities and your yoga postures which can be a blend of any of the yoga styles.

Vinyasa Flow yoga

This session will get your heart pumping but you may use your breath to calm it down. This is perfect for increasing your strength and flexibility. After all of your hard work, you will experience deep relaxation.

Sample daily schedule

  • 06:00 - 08:15 Morning yoga, meditation, and chanting
  • 08:15 - 09:45 Breakfast break
  • 09:45 - 11:30 First class covering anatomy, methodology, and philosophy
  • 11:30 - 13:30 Posture clinic
  • 13:30 - 16:00 Lunch break
  • 16:00 - 17:15 Second class covering discussion based on anatomy, methodology, and philosophy
  • 17:15 - 18:30 Practice teaching exercises
  • 18:30 - 20:00 Dinner break
  • 20:00 Evening program covering yoga Nidra, meditation, song circle, and more

Instructors

Yogi Koko

Location

This teacher training program will take place in Florida, USA. The venue is nestled in a family-friendly neighborhood. There are famous restaurants and shopping districts around.

Distances

  • Tampa International Airport (TPA) - 25 minutes

Features

General

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Restaurant
  • Smoke-free property

Services

  • ATM / banking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Toiletries

Food

No meals are included in this program. Meal plans are available for an additional cost.

Things to do (optional)

  • Shop at the outlet shops
  • Shop at Wiregrass Mall
  • Visit Bush Gardens at Clearwater Beach
  • Visit vegan restaurants all over Wesley Chapel

What's included

  • 12 nights accommodation
  • Certificate of completion
  • Module 1 and 2 will be emailed to you after full payment
  • Ashtanga yoga practices
  • Hatha yoga sessions
  • Chakra balancing class
  • Daily meditation and pranayama sessions
  • Gentle flow and gentle yoga practices
  • Guided meditations sessions
  • Sound bath healing
  • Vinyasa flow yoga practices
  • Visit The Hinhui and Thai Temple
  • Visit The House of Crystal Rocks
  • Yoga on the beach if weather permits

What's not included

  • Additional activities
  • Airfare
  • Extra excursions
  • Ground transportation
  • Meals and drinks
  • Car rental

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
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13 days / 12 nights
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