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15 Day 200-Hour Yoga Teacher Training in Christina Lake, British Columbia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 15 Day 200-Hour Yoga Teacher Training in Christina Lake, British Columbia

Christina Lake, British Columbia, Canada

Yoga Teacher Training in Canada

This lakefront experience allows students to completely immerse themselves in nature and in the study. The base will be located on a quiet beachfront property, at the south end of Christina Lake, British Columbia. Accessible by car, directly on the shores and peaceful beyond imagination. Experience a true disconnection from life and reconnection to nature and self! Deepen your practice in the beautiful town of Christina Lake, British Columbia!

Meet the instructors

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  • 200-hour teacher training
  • Daily practice of pranayama and meditation
  • Become a Yoga Alliance certified teacher after the training
  • Located in Christina lake, the warmest tree-lined lake in Canada
  • Enjoy 3 home cooked meals per day
  • 14 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


15 days with instruction
Group size: 10-15 participants
Airport transfer available:
West Kootenay Regional Airport (US$78 per person)
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Students in the program will have the option to stay directly on the lake in either shared or private rooms, or in a cabin located about 300 meters off the water. All students will have access to enjoying campfires at the cabin or the hot tub at the main lakeside property. The majority of the yoga and studies will be done in the lakeside property, but you will move between the two throughout the day!


The natural beauty of Christina Lake is remarkable. Crystal clear freshwater, old-growth forests, creeks running in the distance, and the sounds of chipmunks and birds in the distance.

Kootenay Yoga School's aim is to provide an experience that is unique and supported in all ways. To allow students to train in an uninterrupted paradise, rich with nature and beauty. To give students the time to disconnect from reality and truly dive deeper into practice and study.

Their commitment is to provide nourishment, comfort, and authentic study. Join Kootenay Yoga School if you have the desire to disconnect from the day to day and reconnect with self.

This course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe, and well-rounded yoga class upon graduation. Practice, Practice, Practice will be the central theme for this 15 day-long training. Daily practice of asanas, pranayama, meditation, and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation student/teachers will be teaching from personal experiences rather than a memorized scripted

How will your time be spent?

Here is the breakdown of hours:

  • Techniques, training, and practice - 100 hours
  • Teaching and methodology - 25 hours
  • Anatomy and physiology - 20 hours
  • Yoga philosophy, ethics, lifestyle - 30 hours
  • Practicum - 10 hours

Which styles will be covered?

This program covers many styles and provides a well-rounded level of exposure. The program will primarily focus on:

  • Hatha
  • Vinyasa
  • Yin
  • Restorative

Sample daily schedule

  • 06:00 - 08:00 Morning practice and meditation
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Morning classes
  • 12:00 - 13:00 Lunch
  • 13:00 - 16:00 Afternoon sessions
  • 16:00 - 18:00 Evening practice and meditation
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:30 Evening discussion
  • 20:30 Lights out


Sarah Martinuik


Students will be staying waterfront, in the southern area of the lake. Students will have the choice of the lakefront base or a cabin located a few hundred meters off the lake. Known to be the warmest tree-lined lake in Canada, Christina Lake is a fantastic lake to swim in or just relax along the shore.

The team will be providing students with private or shared accommodations based on preference. All of the bedding and necessary items will be provided. Students will be responsible for maintaining their personal space throughout the training.



  • Environmentally friendly
  • Lake
  • Picnic area
  • Yoga deck


  • Laundry


This program will be supported with a wholesome, home prepared menu and can accommodate most dietary requirements. As this is a cabin experience, you can anticipate fresh simple meals comprised primarily of local ingredients.

Three meals daily will be provided to students. Meals will be prepared with attention to balanced nutrition, dietary requirements, and fresh local ingredients.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 14 nights accommodation as per student selection
  • 3 meals daily
  • 200-hour Yoga Alliance certified training program

What's not included

  • Flights
  • Transport to meeting spot on December 4
  • Additional insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at West Kootenay Regional Airport (YCG). The transfer from and to this airport is available at an additional cost.

Students are asked to be in Christina Lake and available for the first class by 5 p.m. on December 4th.

Those that are flying and require a pick up at West Kootenay Regional Airport (YCG) will need to be picked up before 2 p.m. The cost for airport pick up in Castlegar is 50 CAD and from Kelowna 100 CAD.

Airport: West Kootenay Regional Airport Airport transfer available: West Kootenay Regional Airport (US$78 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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