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Self Paced 300-Hour Online Yoga Teacher Training

Online Yoga Teacher Training

Thanks to technology, anyone, anywhere, can become a yoga teacher. But you want to do it with a teacher you trust, whose values you embrace, with high-quality certification. Krishna Yoga Shala offers that and more. In addition to flexibility, one major benefit to online teacher training is you have access to the material that you can go back and review several times during the training or even later.

Meet the instructors

Susheel & Krishna
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Highlights

  • 300-hour online yoga teacher training
  • 25 hours of live sessions per week
  • 194 contact hours in total
  • 106 non-contact hours
  • Online sessions will be held over Zoom
  • Online sessions' timezone: Live sessions will be at different times to suit both European and American timezones (GMT, IST, PST)

Styles


48 days with instruction
Group size: Minimum of 5 participants
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Accommodation

Program

How the training works

Teacher Training Course content will be delivered in an approachable and easy style via videos, audio lectures, written PDFs, course manuals, and live calls. These live calls happen on Zoom - an online, interactive video-sharing platform. In these live lessons, you’ll be supporting one another in reviewing poses. This enhances your understanding of yoga’s alignment and poses modifications.

Timing of sessions (GMT, PST, IST)

There will be 25 hours of live sessions per week with 1.5-hour practice and 1.5-hour theory every Tuesday to Sunday, six days a week. And every day one class that needs to observe. Total of four hours. The live sessions will be at different times to suit both European and American time zones (GMT, IST, PST).

The exact timings will depend on the schedule of students. The daily program is from 6 p.m. - 9 p.m. GMT+5:30 (this is an example). Krishna Yoga Shala doesn’t wish to restrict the timings as different students might want in different time zones. 24 hours per week for eight weeks which equals 194 hours, 106 contact hours.

  • 45 days course: Tuesday - Sunday (5 a.m. - 7 a.m. IST, 5 p.m. - 8 p.m. IST)
  • 3 months course: Monday - Friday (7 a.m. and 6 p.m. IST). Saturday and Sunday (6 a.m. - 9 a.m. / 5 p.m. - 8 p.m. theory and practice

Curriculum information

Contact hours

  • Monday to Saturday - 1.5-hour practice, 1-hour observation, and 1.5-hour theory = 24 hours a week for eight weeks
  • Practice of Ashtanga, Hatha, Yin, Restorative, and Vinyasa and Hatha
  • Vinyasa styles of yoga, alignment, adjustments, advanced yoga practice, kriyas, fasting and meditation, pranayama techniques, art of teaching

Non-contact hours

  • 108 hours include project work in anatomy, theory-yoga sutras and more, observation the classes, sequencing of the classes, teaching the classes

Instructors

Susheel Jain

Krishna Kumar

Location

This teacher training is held online. Krishna Yoga Shala is located in Hyderabad, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home. The live sessions will be at different times to suit both European and American timezones (GMT, IST, PST). The exact timings will depend on the schedule of students.

What's included

  • 25 hours of live sessions per week
  • 194 contact hours in total
  • 106 non-contact hours

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
56 days / 55 nights
from --
Early bird discount

The prices below include an early bird discount of 100 USD per person. To benefit, book or reserve before September 30, 2020.

Minimum group size

This trip requires a minimum of 5 participants

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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