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10 Day 100-Hour Yoga Teacher Training Discover Your Practice: Explore in Marysville, Tennessee

Seven Springs Holistic Retreats, 120 Sweet Hollow Way, Maryville, Tennessee, USA

Yoga Teacher Training USA

In the foothills of the oldest mountains in the world lies time and space for connection. This intensive is designed to give you a wide range of tangible tools that can be incorporated into your teaching right away. Alongside advanced yogic wisdom, you will receive the opportunity to dive deep into your personal practice of philosophy, energetics, and therapeutics as well as personal development to move towards living your dharma. As summer turns to fall in the mountains, rivers, and forests, it is a perfect time to turn inward and deepen your knowledge and study of this ancient path of yogic wisdom.

Meet the instructors

Jessi & Zachary
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  • Receive regular, professional feedback on your teaching style
  • Learn about local medicinal plants and prepare remedies and products
  • The course will count as Continuing Education hours for Registered Yoga Teachers
  • Solidify knowledge of yogic foundations and widen range of advanced teaching tools
  • Enjoy nightly gathering and special ceremonies around the power of the fire
  • Learn from local Cherokee and Lakota traditions and teachers
  • 9 nights accommodation
  • 3 daily meals


10 days with instruction
Group size: 8-16 participants
Airport transfer available:
Greenville–Spartanburg International Airport (US$80 per person)
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  • Fireplace
  • Kitchen
  • Yoga shala
  • Laundry

Seven Springs has five residential yurts on site, each fully furnished with beds, tables, electrical outlets, and dressers. If you've never slept in round walls, this is a must-try! There are also several ideal camping spots along the creek, near to the luxurious community kitchen and bathrooms with flush toilets and hot showers. Food is prepared and eaten without walls.

The classroom space is in a 24 feet octagonal retrofitted and recycled yurt - the perfect place to practice and learn. A labyrinth lotus lovingly painted on the floor invites walking meditation and a well-stocked library invites cozy study. When nature calls, wander down the hollow where you’ll find the 35 feet traditional 7-course labyrinth nestled under an ancient elm within a natural bowl - a perfect place for contemplation and visioning.

Seven Springs vision

Seven Springs Holistic Retreats is a place of natural abundance and cultural diversity where people learn how to create holistic sustenance for themselves and their communities.

Seven Springs mission

To provide an innovative and transformative space for local and global communities to experience high quality holistic education.



The course/hours count as Continuing Education hours for Registered Yoga Teachers only.

In addition to the core curriculum of yoga philosophy, energetic principles, and yoga asana (alignment, anatomy, and teaching), you will explore spiritual traditions from the South American Andean Quechua, Central American Mayan, and North American Cherokee and Lakota traditions. To connect with the land surrounding Seven Springs, you will collaborate with local healers from the Cherokee nation and traditional Appalachian naturopathy for offerings that include a traditional sweat lodge ceremony. The sacred stillness of this ancient mountain range is a deeply nurturing place to become aware of the divine reflection within yourself.

In the process of co-creating and expertly facilitating the group space, Kula Collective supports open sharing of passions and tools and encourage participants to grow into their role as facilitators and space holders. Drawing on the natural serenity of this idyllic valley, cleansed by the seven sacred springs of the property, and nourished by the abundance that surrounds, this training offers a space for deep and purposeful growth. With such creative freedom, the graduates leave with a strong momentum to incorporate advanced yogic principles in all aspects of daily life, feeling deeply inspired and clear in how to share their essence and live their dharma

Conscious exploration through the Four Arts

​The curriculum is split into four teaching tracks, woven through each of the three cycles. The Four Arts recognize and develop studies in yoga in a thoroughly holistic manner, stimulating the students to become inspired, knowledgeable, and intuitive teachers, expressing and modelling all aspects of this ancient lifestyle practice.

1. Art of practice

  • Asana
  • Pranayama
  • Meditation infused with related themes, creative sequencing, and personal practice design

2. Art of living

  • Meditation
  • Yoga philosophy of sacred texts and personal exploration and transformational developmental work

3. Art of teaching

  • Theory and Methodology
  • Pranayama
  • Adjustments
  • Alignment
  • Sequencing
  • Transitions
  • Workshopping
  • Asana analysis
  • Anatomy and unique therapeutic focus on various areas of the body

4. Art of healing

  • Sacred ceremony
  • Therapeutic yoga for mental health
  • Ayurveda
  • Chakras
  • Shamanism
  • Other energetic and holistic healing practices


Jessi Luna

Zachary Towne-Smith


Seven Springs is a holistic retreat center, nestled in the bio-diverse foothills of the smoky mountains of Tennessee on 126 acres of mostly forested hills. With seven natural springs and an abundance of native species, the natural vibrancy of this land is complemented by the integration of offerings with wisdom and teachers from the local Cherokee traditions.

Seven Springs is named after the abundance of fresh water on this land, with a spring dedicated to each chakra, giving potency to the fresh water that flows from within the earth. Cleansing in this water is a powerful experience that reaches far beyond just the physical body.

Standing 16 feet tall and 28 foot diameter, the Seven Springs yoga shala is open to the fresh mountain air, supported by mighty cedars, sustainably felled in the surrounding forest. On a hill near to the shala sits the open-air massage pavilion. Ceremony is held under the stars around the special fire circle.


Three meals are included in the package price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 100-hour Continuing Education Credit through Yoga Alliance for Registered Yoga Teachers
  • 3 meals a day
  • 9 nights eco-conscious accommodation

What's not included

  • Airfare
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Greenville–Spartanburg International Airport (GSP). Transfer from this airport is available for an additional cost of 80 USD.

Airport: Greenville–Spartanburg International Airport Airport transfer available: Greenville–Spartanburg International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
10 days / 9 nights
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Early bird discount

The prices below include an early bird discount of 100 USD per person. To benefit, book or reserve 3 months before the training starts.

Minimum group size

This trip requires a minimum of 8 participants

Tuesday August 18, 2020
(10 days / 9 nights)

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