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This listing has one of the 10 most popular offers available in Asia & Oceania
At Kundalini Yoga Ashram, they offer the Kundalini and Tantra yoga courses and programs for beginners as well as experienced yogis. The programs simply aim to offer you a holistic and relaxed lifestyle. Kundalini energy is a gift. Once your Kundalini energy begins to awaken, your potential becomes limitless and abundant. Negativity, anxiety, stress, and fear begin to dissipate; allowing you to live a truly happy and joyful life.
You will need a yoga mat, a computer, and a good internet connection. The live sessions will be held over the Zoom application.
Students who complete their training before December 31, 2021, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
All material is previously recorded and will be shared on Google Drive, as downloadable files or shared on Vimeo. Kundalini Yoga Ashram India will have availability for contact hours as they are free to call or conference them as needed and the final exam is live video call via Zoom.
There will be 50 live contact hours whenever needed in order to clarify doubts and the final exam is live.
All modules are previously recorded so students can access the material at their own convenience. There are 150 non-contact hours for self-study.
There are no timings as all are pre-recorded and you can choose 1, 2, or 3 months. The course starts on the 1st and 15th of every month. The only thing that will be scheduled is the final video conference exam and that will be at the end of either 1, 2, or 3 months.
Kundalini Yoga ashram is available for a call or conference as needed and this contact hour is around 25. The time for a call or conference will be based on an agreement between Kundalini Yoga Ashram and you.
This training is suitable for:
Chakra or Kundalini is considered as the hidden powerhouse of a human body that can radiate unimaginable energy once awakened. For years, yogis and sadhus practice for Kundalini awakening to connect with the Supreme with consistent sadhana. In Ashtanga yoga darshan, Kundalini awakening is known as the supreme form of yoga sadhana, which is attained after gradual mastering of the previous seven layers of yoga sadhana
Chakra or Kundalini are also known as energy centers, which can generate a tremendous amount of energy and can take a human to a state of complete trance or super-human. Ancient yogis and Tapaswis practice Kundalini awakening and are known to do miracles with this energy. For a determined and dedicated individual, Kundalini awakening can be a complete transformation of their inner soul in connection with spirituality and a supreme state of observation. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be ascertained.
In a human body, there is an existence of seven prominent chakras or Kundalinis as depicted in Patanjali Yoga Sutra - the most ancient and systematic form of yoga literature. These chakras are (from the base layer to the supreme):
The root chakra or the base of the physical and spiritual existence of a human body is known as the Muladhara. This is the base that connects the three major qualities of a soul, i.e. Sattva (harmonious balance), Rajas (active qualities), and Tamas (lethargic quality). This chakra or Kundalini is considered to be present at the root of the spine, making a direct bond between the soul and the body. This is the base chakra over which all other six layers of chakras rest their presence. This chakra is considered as the storehouse of energy in a phase of static, unless and until the chakras are awakened and energy is rooted upward to attain a higher state of trance.
This Kundalini chakra is considered to exist just over the Muladhara and the center of all procreative energy. This is also harmonious with the sexual and reproductive energy center, which can form life on this earth. This is also one of the most disturbed chakras of a human, which causes a high inclination towards sexual desires. This Kundalini, upon awakening, can offer greater control over sexual desires and can take the Brahma beej (the seeds of supremacy) to a much higher state.
The third Kundalini chakra, Manipura, is known as the seat of power, which is present just below the navel region. This is the place where the sense of personal identity is present. This is the control center of physiological and physical well-being and has a great impact on the flow of fire and energy in a human body.
This specific Kundalini is in the center of the chest in the spine, which controls the emotions of a human. This chakra can open a deep sense of peace and internal happiness upon awakening. The phases of the awakening of this chakra may take you on an emotional roller-coaster ride with different feelings of happiness or grief ultimately resulting in pure bliss and peace. Some people may also experience temporary clairvoyance and hear sounds of humming and music of flutes as well during the awakening of this chakra.
Present in the cervical plexus behind the throat region, this is the chakra of purity. This chakra awakening can result in special abilities like sweet voices, remarkable talks, and even singing abilities. Shabd or Nada yoga is the practice to awaken this chakra and can be opened through devotional music, chanting, and jaap of mantras.
This supreme Kundalini chakra is known to be the command center of the entire physical body. Present just above the eyebrows, exactly in the middle of both eyes, it is considered to be a powerhouse and can offer visions, deep stillness, flashes of great light, and so many others. The great illustration of the power of this chakra can be linked with Mahadev Shiva’s third eye.
This is the highest level of Kundalini, which is considered to be present in the middle of the skull exactly on the top of the spinal cord. This chakra is demarked as a lotus with a thousand petals and is considered a supreme state of attainment in a physical presence. Opening of this Kundalini can open tremendous powers to go into a state of trance and offer the supreme samadhi state to a human. Under the guidance of a Sadhguru, this chakra can be awakened in a systematic manner harnessing an unimaginable amount of energy.
Vishnu teaches your evening meditation class. His peaceful and well-informed approach to teaching will help you to discover your true self. He encourages you to strip away all of the layers of social conditioning and find the stillness within. In his class, you will learn various approaches to meditation which can be applied to both your personal and teaching practices. A kind, understanding, and patient teacher, Vishnu is here to guide you on your meditation journey.
Rohit has a deep understanding of Kundalini Theory which is reflected in his teaching. He explains Kundalini theory using both ancient and modern understanding and relays this sacred information in a pleasant and captivating way. He takes a very calm and collected approach to teaching and will guide you through all of the relevant information that you need to support your personal and teaching practice.
Devesh is the alignment teacher at Kundalini Yoga Ashram. His teaching style is professional and no-nonsense. He is careful to ensure that all of his students approach alignment and asana in the correct way in order to prevent injury or misunderstanding. His classes are informative and meticulous and he presents this information in a way that is easy to comprehend, in his class you will learn everything you need to know about alignment and adjustment.
Prajna takes a relaxed and heartfelt approach to teaching Kundalini yoga. She passes on her vast knowledge of the Chakras and Yogi Bhajan style yoga in a blissful and joyful style. Her teaching encourages self-acceptance and doing things at your own pace and so her classes are gentle and healing whilst still challenging the student. Prajna offers us an opportunity to learn and grow.
Ashutosh Mishra born and bought up in Rishikesh, also known as the international capital of yoga. It was in his gene to relish and explore the significant ancient art of yoga, and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style of teaching is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very delicate age. So his father enters him at the University of Patanjali. He spent three years at the university and receive his Bachelor’s Degree in yogic science.
This teacher training is held online. Kundalini Yoga Ashram is located in Rishikesh, India (GMT +5.30), and they will live-stream the classes via Zoom which you can participate in from the comfort of your home.
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