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12 Days 200 hours Mentoring One to One Yoga Teacher Training in France

Martha, South West France

200 hours mentoring one to one Vinyasa Teacher Training in France

This listing has one of the 10 most popular offers available in Europe

If you are committed to embracing all the components of yoga into every aspect of your life, then this course is for you. It is not about how flexible you are, or how many years you have practiced yoga, but about whether you want to teach with compassion, an open heart and with authenticity. The aim is to help and support you embrace the sacred power of yoga and deepen your connections to those around you, creating joy, happiness, health, and an open heart.

Tandy from La Pause Yoga will work with you on a one to one basis, to give you the skills and knowledge to be a successful international yoga teacher, but also to help you deepen your own journey to awakening, by bringing the classical teachings of yoga both on and off your yoga mat. This course is recognized and registered with the World Yoga Alliance and the Independent Yoga Network.

Meet the instructors

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  • One to one teaching in a relaxed nourishing environment, with accredited yoga elder
  • Stress-free and motivating teaching to bring out your individual strengths
  • Pranayama and meditation sessions
  • Modules to deepen knowledge of the classical yoga sutra
  • Instruction in Vinyasa sequencing and adjustments
  • 200-hour YTT certificate, accredited by the World Yoga Alliance and the Independent Yoga Network, once course is completed
  • Separate Online Anatomy and Physiology certificate
  • Daily vegan and vegetarian nutritious meals
  • 11 nights accommodation

Skill level

  • Intermediate
  • Advanced


12 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 2
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Your stay is within Prana Navina Yoga's home for the first part of the course. Here you have your own private room. For the second part of the course, you take your practice outside and go to one of the local islands such as Ile de Re, where you will stay in a gite. This allows you to bring your practice into nature, and experience sunrise beach meditation.


To practice yoga in the deepest sense is to commit to developing awareness by observing your lives, your thoughts, your words, and your actions. Prana Navina Yoga's certified yoga teacher training course gives you the tools to embrace the Sacred Philosophy of the Yoga Sutras in every part of your life, both on and off your mat.

If you live your yoga practice with authenticity then you can teach yoga and at Prana Navina Yoga, they will help you practice and teach with compassion and confidence.

The Prana Navina Yoga method is an integral system of yoga based predominantly on classical Hatha yoga, Vinyasa sequencing, and the ancient teachings of the Yoga Sutras. In their teacher training course, you will concentrate firstly on building and support your own personal practice, in all areas of your life, both on and off your mat.

They will guide you through the science and philosophy of uniting the mind body and spirit. And secondly, they will give you the skills and knowledge to guide your students to live a life embodied by inner awareness. In their intensive 12-day retreat, you will receive extensive teaching practice training, to give you the confidence to develop a compassionate, mindful, and successful yoga business.

Teaching authentic compassionate yoga is a career choice that brings joy and happiness to others.

Where are the venues and what are the course dates?

Venue: The course is held over 12 days in the beautiful rural South West France, where you will take your yoga practice off the mat and into the countryside and fully immerse yourself in nature on daily walking meditation and hike.

Dates: The online modules can be started as at any time. And the intensive 12-day retreat is available throughout the year. Choose dates that suit you.

Number of students: The course is intensive and thorough, so Prana Navina Yoga limits the number of students to ensure each one gets exactly what they need to become compassionate and knowledgeable teachers.

In-depth study of the yoga postures with relevant adjustments

  • Online personal yoga practice modules
  • A separate but integrated certificate of anatomy and physiology course with international anatomist David Keil
  • Anatomy and physiology course book
  • Course material
  • Intensive teaching instruction, held in rural South West France
  • Meditation instruction
  • Pranayama instruction
  • Vinyasa sequencing
  • Certified certification in yoga governing body, that will enable you to gain insurance to teach yoga internationally
  • Eco full board accommodation with delicious and nutritious vegan meals

Included excursions

Enjoy daily hikes in the stunning French countryside to take your practice off the mat and out into nature, deepening your connection with nature and all the beauty that surrounds us. This enables us to really assimilate the teachings of the day, in a stress-free way. Mid-course free day to relax or explore the local region. This rest day is vital to ensure that you recuperate and get the best from your training.


Tandy Pengelly


This retreat is tailor made and is based in South West France.



  • Hiking
  • Hot spring
  • Massage
  • Mountain walking
  • Stargazing


  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • Lake
  • Meditation garden
  • River
  • Special menu request
  • Terrace
  • Yoga studio
  • Patio


  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Library
  • Parking lot
  • Room cleaning
  • Wireless internet


During this retreat, you will be served organic vegan food freshly prepared, including superfood options, juices, and raw food. Eating with compassion and cherishing the life energy that food gives is a vital part of living an authentic yogic lifestyle.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your down time in this retreat, you have the options of exploring the surrounding countryside by bike or visiting local historical monuments.

Spa treatments

During this retreat, massage treatments are available upon request at an additional cost.

What's included

  • One to one instruction to cover all yoga modules
  • 11 nights accommodation in South West France
  • Anatomy and physiology certificated course with David Keil
  • Anatomy and physiology course book
  • Certification that will enable you to gain insurance to teach yoga internationally
  • Daily nutritious meals
  • In-depth study of Vinyasa flow sequencing with adjustments
  • Yin yoga and Restorative yoga
  • Pranayama and meditation sessions
  • Vinyasa sequencing

What's not included

  • Airfare
  • Personal and travel insurance
  • Travel to and from the retreat

How to get there

Recommended Airports

Arrival by airplane

Please book a flight to the nearest airports, which are Toulouse–Blagnac Airport (TLS) and Carcassonne Airport (CCF). Airport transfers can be arranged but is not included in the price of the retreat.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
12 days / 11 nights
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