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20 Day 200 Hours Yoga Teacher Training in Ibiza
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Ayurveda and Yoga Teacher Training Spain

The LilyPod Yoga & Ayurveda Teacher Training Course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher/therapist Liilamaya Liliana Galvis with the assistance of an Ayurveda doctor and a few local masters. Students of LilyPod yoga teacher training not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu philosophy to their teachings, basic Sanskrit, chanting, and nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as the application of Ayurveda concepts into not only their own lives but the lives of those they contact.

Meet the instructors

Liliana (Liilamaya)
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Highlights

  • Daily yoga practice
  • Sanskrit and Hindu philosophy
  • Special workshops on various subjects
  • 200 hours’ yoga teacher training certificate upon completion
  • Learn the basic fundamentals of Ayurvedic massage
  • Ayurvedic nutrition, cooking, massage basics
  • 19 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


19 days with instruction
Group size: 4-10 participants
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Accommodation

During the program, you will be accommodated at a gorgeous villa set in the North lush countryside of Ibiza. Two people will be sharing a room and sometimes when the numbers are low, everyone gets their own room. The house is a "summer house" for a French family who has been the only owner since the house was built in the '50s / '60s. It bears a simple yet perfect infrastructure for hosting yoga training as it's set in nature without any neighbors and walking distance to one of the most spectacular beaches North of the island. It has plenty of space, four bathrooms, many terraces, and equipped with all the simple amenities one needs for living in.

Program

Certifications

Upon completion of this yoga teacher training, students will receive a certificate of completion from the school.

What’s unique

  • The training will be small and intimate which will allow the students to dive deeper within themselves as well as with the teachings
  • If you are not able to be physically present, the training sessions will be live on Zoom and recorded
  • LilyPod Yoga & Ayurveda School focuses on building the student's meditation practice from day one because it’s all about practice, practice, practice!
  • LilyPod Yoga & Ayurveda School loves to sing! Mantras and Bhajans are chanted through the course, harmonizing not only the environment but ourselves in the process
  • Students learn how to start healing themselves and others by applying some Ayurvedic healing principles and techniques
  • LilyPod Yoga & Ayurveda School teaches you more than how to become a well-rounded yoga teacher, they teach you to become a yogi infusing elements of Shamanism, Tantra, Ayurveda, and yoga therapy as well as some basics tools for giving pranic healing utilizing Mama therapy

Program highlights

  • Yoga Philosophy I and II (includes foundation study of the Yoga Sutras by Patanjali and Bhagavad Gita)
  • Yoga history, the Vedas, the different yogic paths and definitions (Bhakti, Jnana, Karma, Tantric, and Mantra yoga)
  • Study and practice of pranayama and mantra (how to use a malas-bead prayer necklace)
  • Ayurvedic yoga (the two sister sciences as they are meant to be)
  • Language of the Bhutas (five elements and their connection to yoga and Ayurveda), study for the Doshas, and how to balance them in the yoga practice
  • Study of the Gunas and Vayus from an Ayurvedic and yogic point of view
  • Study of the concepts of Agni, Ama, Dhatus, Koshas, Kriya, and Dharma
  • Yoga asana teaching methodology and techniques, a breakdown of how to teach, correct, and adjust postures, and structuring and sequencing with plenty of practicum time (teaching skills)
  • Study of yogic anatomy and physiology, movement mechanics and postural assessment, how breathing affects posture, prana as the link between yoga and Ayurveda, breathing energetics and pranayama techniques to soothe the Doshas
  • Study of the higher energy centers: Chakra, Marma, and Nadis
  • The alchemy of yoga and Ayurveda: Dinacharya, Kriyas, Mantra, Mudras, and Bandhas
  • Ayurvedic nutrition and Sattvic eating
  • Basic fundamentals of Ayurvedic massage
  • Herb alchemy
  • Yogic lifestyle
  • The business of being a yoga teacher, yoga teacher ethics, and code of conduct
  • Yoga humanities: History, philosophy, ethics
  • Professional essentials: Teaching methodology, class design, cueing, assisting
  • Practicum: Knowledge and skills, practice teaching, mentorship, and feedback

Recommended reading list

  • Upanishads
  • Autobiography of a Yogi (by Paramahasana Yogananda)
  • The Light on Yoga (by B.K.S. Iyengar)
  • The Light on the Yoga Sutras of Patanjali (by B.K.S. Iyengar)
  • Hatha Yoga Pradipika (by Swami Muktibodhananda)
  • The 8 Human Talents (by Gurmukh Kaur)
  • Anatomy of Hatha Yoga (by David Coulter)
  • Yoga Anatomy (by Leslie Kaminoff and Amy Matthews)
  • Yoga and Ayurveda / Self-healing and Self-Realization (by Dr. David Frawley)
  • Ayurveda: The Science of Self-healing (by Dr. Vasant Lad)
  • Yoga for Your Type (by Dr. David Frawley and Sandra Summerfield Kozak M.S)
  • The Principles of Shadow Yoga (by Chaya Yoga and Shandor Remete)
  • The Key Muscles of Hatha Yoga: Scientific Keys Vol. 1 (by Ray Long MD FRCSC and Chris Macivor)
  • Structural Yoga Therapy (by Mukanda Stiles)

Daily schedule (Monday to Saturday)

  • 06:30 Meditation and daily inspiration quote
  • 07:45 Yoga practice, music, and chanting
  • 09:30 Breakfast
  • 10:30 Lectures based on the following topics: yoga and Ayurveda theory, teaching methodology, philosophy, A and P, lifestyle, yoga therapy, Ayurveda knowledge, video tutorials, herb alchemy, ethics, code of conduct, and more
  • 12:00 Nature walk before lunch
  • 13:00 Seva, study time, and relaxation
  • 14:00 Lectures (continuation from the above)
  • 16:30 Asana practice in pairs (students will take turns teaching during this time starting day 1)
  • 18:00 Yoga Nidra and meditation (optional)
  • 19:00 Dinner
  • 22:00 Bedtime

Note

  • Closing ceremony will be held on a full moon with a Pooja (fire ritual) and Cacao.
  • Sunday is a day off.

Instructors

Liliana (Liilamaya) Galvis

Location

What's included

  • 19 nights accommodation
  • Daily yoga practice
  • Sanskrit and Hindu philosophy by an Ayurveda doctor
  • Ayurvedic nutrition and cooking
  • Meditation sessions
  • Basic fundamentals of Ayurvedic massage
  • Tuition and certificate upon successful completion of the course
  • Course manual and handouts

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Kindly contact LilyPod Yoga & Ayurveda School for information on how to reach the venue.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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