Bridget Gibbs, the founder, has been traveling the world and working with clients. After surviving a health crisis, she now teaches yoga to help others.
Yoga Teacher Training (1)
In sessions, they are doing things that feel so amazing but giving you the challenge your mind and body need to sustain life. They incorporate breath, nervous system training, childlike spontaneity, and intuition. In these sequences, your body goes through so many different chemical experiences. She hopes that health and well being will become your new addiction, be addicted to good health, to feeling good not just looking good. Students will be leaving inspired and will replace their chiropractor, massage therapist, gym workout for this class.