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(No availability) 21 Day 300-Hour Hatha, Ashtanga, Vinyasa and Yoga Nidra Teacher Training in Rishikesh, India
Living Yoga School, Tapovan Vatika Resort, Laxman Jhula, Rishikesh, India
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Yoga Teacher Training India
Interested in learning more about an ancient science of yoga that is relevant to you and all of your life approaches? Are you ready to expand your mind and find something new? A 300-hour yoga teacher training in Rishikesh will provide you with a progressive platform that will increase your self-confidence while nurturing your yoga abilities and acquaintanceships. So, what are you waiting for? Get started now! In order to become a real yogi, it is necessary to take time away from the stresses of everyday life and immerse yourself completely in a 300-hour TT in Rishikesh, India!
Meet the instructors
Yogi, Ashutosh, & Anita
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Highlights
- Daily yoga classes
- Weekly Indian classical dance class
- Nature excursions, cave meditation, and beach yoga class
- Eligible to register with Yoga Alliance upon completion
- Free pick-up from Dehradun Airport (DED)
- 3 daily nutritious vegetarian meals
- 20 nights accommodation
Skill level
- Intermediate
- Advanced
Styles
20 days with instruction
Group size: Maximum of 20 participants
Airport transfer included:
Jolly Grant Airport
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
You will be staying in a clean room and an attached bathroom will be provided. The bathroom will have 24/7 running hot water and 24/7 Wi-Fi. Bed sheets and towels will also be provided.
Program
Embark on your journey of self-discovery with the 300-hour yoga teacher training in Rishikesh. Are you looking to explore the very root of yoga, get deeply connected to yourself, and carry out the peace from your very being? Living Yoga School provides you with a peaceful and inspiring environment to complete the 300-hour yoga teacher training because their mission is to help you to establish inner peace within you through ancient yoga teaching and maintain it even after you are going home.
This 300-hour yoga teacher training is perfect for those students who have completed the 200-hour yoga teacher training already and are looking forward to going deeper into the science and practice of yoga. The aim of most students who are attending this course is to be registered by Yoga Alliance for 500 RYT which requires to have 200 hours.
What characterizes Living Yoga School?
Rishikesh also referred to as ”the yoga capital of the world”, is a unique place to study yoga. Surrounded by the holy waters of the Ganges, set onto the hills of the beautiful, green Himalayan Mountains, you will experience an instant and natural feeling of true happiness and gratitude.
Enjoy the nightly Ganga Aarti (fire offering) on the Ganges in the evenings. All and all is granted for a truly spiritual journey to India, completing your yoga course with an uplifted spirit, and feeling compassion for everything surrounding you. Next to this, they are very proud to introduce you to their beloved family consisting of a highly qualified Indian team of teachers and staff members.
All teachers have a unique approach with a personal touch of love, paying attention to the group process but also meeting the student’s personal needs. The humble staff members will do everything in their power to make your stay as convenient as possible, making it feel as if you were at home.
Why Living Yoga School is different
- High quality of teachings
- Highly qualified yoga teachers
- Satsang and motivation from real yogi
- Safety and secured environment especially for the women
- Expanded curriculum that cover also yoga Nidra, Ayurveda, lifestyle, etc
- Situated in the best location
- A family-type environment
- Spiritual, lifestyle, and therapy-oriented yoga course
The 300-hour yoga teacher training in India is designed for students and instructors who have already finished their 200-hour yoga teacher training course in Rishikesh that has been approved by the Yoga Alliance and wish to advance their knowledge to the next level. %The 300-hour yoga teacher training course is an advanced yoga teacher training course that delivers the 300 instructional hours necessary for the Yoga Alliance RYT-500 certification. A yoga teacher training course in Rishikesh can aid you in remaining highly motivated and in nourishing your accurate appraisal as a highly effective yoga instructor throughout your career.
Benefits of doing a 300-hour advanced YTTC after a 200-hour YTTC
It is one of the greatest places to study yoga in the world to be in Rishikesh, often known as "the world's yoga capital." You will be surrounded by the sacred waters of the Ganges and will be able to experience the slopes of the beautiful, green Himalayan Mountains in their natural setting.
When you arrive in Rishikesh, you will have an immediate sense of real appreciation and contentment. Additionally, in the evening, you may participate in the Ganga Aarti, a fire-offering ceremony to the River Ganga. In a nutshell, you have been gifted a real spiritual trip, one that will allow you to complete your yoga course with an uplifted spirit and a flawless sense of compassion for all that is present in your surroundings.
In India, a 300-hour yoga teacher training course is an intense yoga course that is fully based on Ashtanga Vinyasa and Hatha yoga techniques. Yogis of all levels can benefit from this book, but beginners and intermediates will find it particularly useful. If you want to learn how to become a dependable and dedicated yoga instructor, enroll in an advanced YTTC in Rishikesh. Yogis will get a practical understanding as well as theoretical information at this location.
Apart from making you a more effective teacher, it also gives you a greater sense of confidence when it comes to sharing your yoga knowledge with your cherished students. After finishing a 200-hour YTT in Rishikesh, you will receive a certificate stating that you have completed all of the requirements to become a qualified and genuine yoga instructor.
You will study all there is to know about yoga, from yoga philosophy to anatomy, poses, and historical background. You will get all of the necessary skills and information to become a competent yoga teacher through a 300-hour yoga teacher training in India. You will also be assisted in finding your vision and voice as a trainer right from the start of your training program.
Aims and objectives of Living Yoga School
As they are tired of modern medicine and its side effect, stress, and tensions coming from their job, family, and other sources of living, there is a high expectation from yoga. For many people, yoga is the only life saver in this modern and stressful world. That’s why there are millions of people are practicing yoga. Still why they don't see the bigger change in their life and in society? Because most of them only accepted asana or physical exercises and pranayama as yoga.
But the secrets and real yoga is missing. That is Living Yoga. How can you live with yoga. The whole purpose of Living Yoga School is to introduce and train the students as Life is Yoga, or Yoga is Life. They are one and the same. Your parents and society taught you basic things which are even not complete. You see you have no control over your emotion, food, sleep, etc.
Living Yoga School thought about it and started its mission. So their course has been one of the best yoga teacher training courses in Rishikesh, India. Their best and most qualified teachers, monks, and swamis will lead you to this amazing holistic yoga teacher training course in India. They have included all the topics but the main mission is how to apply yoga in your daily life.
Overview of what you learn
- Holistic yoga
- Modern and ancient yoga combination
- Life-style yoga
- Hatha and Ashtanga
- Body alignment
- Asana adjustment
- Nutrition
- Yoga therapy
- Ayurveda
- Science of chakra and Kundalini
- Yoga Nidra
- Bandha
- Mudra
- Pranayama
- Meditation
- Anatomy
- Philosophy
- Contemplation
- Mantra
- Dance and Kirtan
- Inspiration movies
- Satsang
- Mindfulness
- Silence
- Breath awareness
- Contemplation
You'll become
- You will be able to change your habit pattern
- Personality development
- Physical health gain
- Strength, power, and courage
- You will learn patience
- Ability to let go
- Improve acceptance
- Loose the bond of ego
- You become more simple
- Your food habit will change
- Free from ignorance
- Self-discipline and Self-motivated
The art of teaching yoga
Teaching yoga to others is not for everyone. The accomplishment of a 300-hour yoga teacher training course and obtaining a certification is the best, but skills and certification alone will not make you the best quality yoga instructor. As per best yoga trainers, teaching yoga is an art rather than a science.
If you want to teach yoga ideally, then you must learn to live yoga. Your character and your personal practice are as vital as your technical know-how. When yoga is an integral part of you, it is seen in your classes. Your lovely students will leave the course with a feeling that makes them physically, mentally, and religiously fit.
A 300-hour yoga teacher certification assists you in deepening your connection with your inner being, thoughts, emotions, and feelings. A process that allows you to teach right from your heart and personal experience instead of only one mouth and some memories.
A yoga teacher training program at Living Yoga School is a kind of practical course crafted to assist you to be an efficient and confident yoga teacher. With lots of guidance, you can quickly improve and increase your teaching skills and know-how to structure a class.
Topics covered
- Lifestyle yoga
- Mantra yoga healing
- Hatha yoga
- Yoga theory
- Ashtanga yoga
- Finishing postures
- Pranayama
- Meditation
- Yoga Nidra
- Yoga Kriya and cleansing
- Yoga Philosophy
- Anatomy and Physiology
- Yoga Therapy and Ayurveda
- Mudra and Bandha
- Teaching methodology
- Evaluation and certification
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
300 RYT With Yoga Alliance
Yoga Alliance 300-hour Registered Yoga Teacher (RYT) certification. Yoga Alliance USA certifies the Living Yoga School in Rishikesh, which offers a 300-hour yoga teacher training course. A great setting in which to immerse yourself and go further along the path of yoga.
Without a carefully prepared curriculum that adheres to Yoga Alliance standards, you will be unable to lay the groundwork for your yoga journey. Using the timeless texts and cutting-edge methodologies created by Living Yoga School will help you to attain excellence in your grit as you pursue the highly sought-after job of a yoga teacher.
What benefits can you expect from our 300 Hours Living Yoga TTC?
Once you are enrolled in this 300-hour Living Yoga TTC program, you are provided with a curriculum specially designed with a balanced approach to learning and practicing. This soothing calm ashram atmosphere with the finest yoga trainers exposes you to different aspects of yoga and how to learn them to teach them to others.
Living Yoga School provides a complete and amicable environment that helps you to learn with added concentration. The best part of such a course is that they are prepared by certified masters and yoga trainers from international accreditation agencies. And your learning gets certified to transform you into a yoga teacher in your preferred region.
What you'll learn:
- Yoga basics
- Yoga essentials
- How to prepare your body and mind
- How to channel your thoughts
- How to learn different postures and their benefits
- Learning about the effects of meditation and pranayama
- Practical sessions on yoga postures (asanas), pranayama, and meditation
- Learn how to remain calm in extreme situations of life
- Learn the effects of food on your body through yogic rituals
- Learn how to control your emotions while letting go of the emotional outburst
Eligibility
Anyone and everyone from any background, religion, or nationality can enrol in a 300-hour YTT certification course, regardless of where they live or where they came from. To participate in the program, no prior educational qualifications are required. To be considered, the aspirant's age must not exceed 60 years old and must not be less than eight years old.
Schedule
- 05:00 Morning bell/Wake up
- 05:30 - 06:30 Silence Meditation
- 06:30 - 08:00 Hatha yoga with alignment
- 08:15 - 09:15 Pranayama and shatkarma
- 09:30 Breakfast
- 11:00 - 12.00 Yoga anatomy and yoga therapy
- 12.15 - 01:15 Yoga Philosophy
- 01:30 Lunch
- 02:30 - 03:30 Karma yoga/Self-study
- 04:00 - 05:30 Ashtanga Vinyasa/Teaching methodology
- 06:00 - 07:00 Meditation
- 07:30 Dinner
After the course
Simply you cannot leave Living Yoga School! With the love, beauty, and peace of the school, they will always be your second home and you will always be welcomed.
- After the course ends, you can stay in the ashram to experience the Rishikesh energy deeper (Charges apply for the facilities).
- You can attend Guruji's Satsang and meditation sessions.
- You can apply for volunteer work in one of the charities if needed.
- You can explore the hilly wilderness. They often arrange trekking and hiking trips.
- You can also join other courses such as Prenatal Yoga, Kids Yoga, and more at a discounted price.
- From time to time, they offer a yoga internship program that gives you the chance to experience teaching yoga.
If you need to leave early
- The fees are not refundable.
- You can come and join the course at any time.
- If you want to leave 2 or 3 days before the course ends, you can apply for it. However, you will still need to complete the course and you should contact Living Yoga School.
- If you complete only half the course, the certificate will not be provided. You can complete the course by using the online course facility.
On your free day
- They arrange excursion tours every Sunday which is included in your course fees. Only breakfast is provided on Sundays so that you can enjoy lunch and dinner outdoors at local scenic restaurants.
- Every Thursday, study all the classes at the school until lunchtime, and in the afternoon, visit different places on the study tour such as; different ashrams, temples, herbal gardens, Ganga Beach Yoga, etc.
Code of conduct for students
Yogic discipline and a recommended code of conduct are expected from all dear students. The school has the following disciplinary rules for participants.
- Smoking and alcohol are strictly prohibited in the school.
- Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
- Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
- Maintain punctuality and arrive on time for the classes, latecomers will not be permitted to join sessions.
- Return books, maps, or any goods which you might have borrowed from the institution.
- The school offers accommodation only for its students who join the yoga courses, not for friends or family.
- Complete attendance is compulsory in all the scheduled programs of the school.
Compliance with Yoga Alliance guidelines
The premier yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
- Anti-Harassment Policy: Yoga Alliance protects against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
- Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violations of your code of conduct or who participate in an investigation related to a similar violation.
- Attendance Policy: The attendance policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s YTT program.
Training information
Tou can do a 300-hour yoga teacher training without doing a 200-hour yoga teacher training course, but it is not recommended because it's like going for an advanced course without having basic knowledge. When you are strong in a foundation course, it's easy to grab advanced knowledge.
It is a four-week intensive yoga program crafted to deepen your existing awareness and foundations of yoga. Here in this course, high attention is given to principles, the technical aspects, and all structural components of yoga. You can do 200-hour and 300-hour yoga teacher training courses in two different schools. It will have an impact on registering for 500-RYT.
This course is not exclusively for yoga teachers, but rather anyone who wants to refresh their skills or obtain deep knowledge of yoga, meditation, and philosophy or anyone who wants to deepen their practice and want to enhance credibility. You can pursue 300-hour yoga teacher training in Rishikesh, even if you have done your 200-hour YTT online.
A 200-hour yoga teacher training in India is a basic level of yoga training that offers you basic knowledge of yoga. In contrast, a 300-hour yoga teacher training is an advanced level yoga teacher training. When you complete a 300 YTT in Rishikesh, you will gain more deep insights into yoga.
On completing both 200-hour yoga teacher training and 300-hour yoga teacher training, you will have a total of 500 hours of yoga teacher training.
Included excursions
The course would include many memories for you to take back from the yoga capital. On Sunday, the team arranges excursion tours to places like Kunjaouri Temples, Beatles Ashram, Geeta Ashram, Vashistha Cave, etc. All these tours are included in the course fee. You can enjoy traditional Indian-style cuisine or international cuisine in the local scenic restaurants of Rishikesh.
- Meditate at Kunjaouri Temple
- Witness the legendry Beatle Ashram where the Beatles once laid their yogic life
- Explore the abundance of Indian spiritual literature at Geeta Ashram
- Tour Vashistha Cave where legendry Rishi Vashistha emanated Samadhi
Instructors
Yogi Naveen
1 Certificate
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Mr. Naveen has been teaching Yoga Teacher Training since 2015. He had trained over 1000 teachers in India and abroad. Most of his work is in Yoga Capital Rishikesh, India. He has also taught yoga in China and Vietnam. Naveen holds a Master's in yogic science and is a certified Prenatal and postnatal yoga teacher trainer. he has also done 500 hours of yoga TTC from the yoga alliance U.S.A. Mr.Naveen currently works with one of India's leading Prenatal - Postnatal Yoga school in Rishikesh, India.
Ashutosh Mishra
1 Certificate
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Ashutosh Mishra, born and brought up in Rishikesh, is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and the health condition of the individual. He earned his Bachelor’s Degree in yogic science and completed his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his master's in yoga therapy, he decided to take up the responsibility of promoting yoga and helping all those who seek assistance through yoga by becoming a yoga teacher. Currently, he teaches both therapeutic and T
Anita Mander
1 Certificate
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Anita Mander is a 500 Hour RYT Kundalini and Tantra and 200 Hour RYT of multi-style yoga: Vinyasa and Hatha, Level 1 & 2 cobra breath Teacher - initiated and practiced thru the lineage of Grand Master Sunyata Saraswati, yoga Nidra and 50 hours of Ayurveda trained, Reiki Master Level - direct from the 10th lineage of Dr. Usui, sound healing master with gongs / bowls and healing within. She's a Kundalini and Tantra teacher with Kundalini Yoga Ashram, World Peace Yoga School, and Samadhi Yoga Ashram. She's also a facilitator of cacao rituals and unity circles.
Location
- Sacred Rishikesh: deep connection to ancient yogic traditions.
- Serene Himalayan ambiance: harmonious and tranquil environment conducive to meditation, self-reflection, and inner transformation.
- Proximity to divine Ganga: witness transformative rituals and soul-stirring Ganga Aarti.
- Culinary delight: Explore diverse, delicious food options in nearby cafes and restaurants.
- Cultural treasures: Discover and shop Indian artifacts and traditional clothing in nearby shops.
Food
Three Sattvic meals will be provided in a day, breakfast, lunch, and dinner. Every meal will be a complete balance of nutrition which is apt and suits the yogic life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits, and vegetables. Coffee or tea will be provided twice a day. Living Yoga School serves mostly vegetarian dishes but with the requirement of the students, you'll also be provided:
- Vegan
- Lactose-free
- Gluten-free
- Fruits and salad
- Vegetarian
- Ayurvedic khichdi
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 20 nights accommodation
- 3 daily nutritious vegetarian meals, and herbal teas
- Nature excursions, cave meditation, and beach yoga class
- Yoga materials (school manual, books, notebook, neti pot, garland, yoga bag)
- Certificate of completion to register with Yoga Alliance
- 1 Himalayas sightseeing trip
- One sound healing session
- Free pick-up facility from Dehradun Airport (DED)
- 2 hours of Indian classical Dance/Acro yoga class
- 18% GST
What's not included
- Airfare
- Pick up from Indira Gandhi International Airport (DEL): 80 USD extra
- Personal expenses
- Lunches and dinners every Sunday
How to get there
Recommended Airports
DED
Jolly Grant Airport
16 km
Transfer included
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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