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Kundalini Yoga Teacher Training India

Are you ready to engage in the best learning experience of Yoga? So just be ready and discover the best out of Yoga science by joining 300-hour Kundalini Yoga teacher training in Rishikesh. This course not only teaches you Yoga related science but also provides you with a better approach to your lifestyle. As everyone knows that 200-hour teacher training course is the first step towards learning the Yoga approach and it takes you towards a smooth Yoga path that offers you a solid base of Yoga learning. It is also considered to be the best platform to start your Yoga journey. A 300-hour Kundalini Yoga teacher training in India takes you towards a progressive Yoga platform that will boost your confidence and nurture your Yoga skills. Now don’t wait, and enroll in the 300 RYT courses to become a true yoga enthusiast. Now indulge yourself completely in a 300-hour Yoga teacher training course that will help you to become a motivated yoga teacher.

Meet the instructors

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  • Daily yoga class
  • Healing Fire Ceremony in the beginning and end
  • Evening Ganga Beach meditation and Kirtan
  • A Himalayan sightseeing trip to Kunjapuri
  • Free taxi pick-up from Dehradun Airport
  • 28 nights accommodation
  • Daily nutritious vegetarian meals, juices, and teas

Skill level

  • Intermediate
  • Advanced


27 days with instruction
Airport transfer available:
Indira Gandhi International Airport (US$ 150 per person)
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  • Dining area
  • Kitchen
  • Luggage room / storage
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Library
  • Wireless internet

During this training, you will be staying at Living Yoga School.



Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Eligibility for 300-hour Kundalini YTTC

Although, there are no particular criteria that one has to fulfill to enroll in a 300-hour YTT course in Rishikesh but there are certain limitations. According to Yoga Alliance, one who wants to join 300-hour teacher training course must have done some basic Yoga course or have Yoga certification.

If a person has done a 200 YTT course, can easily upgrade the course to 300-hour YTT. All a person needs is basic knowledge about Yoga and a basic certification Yoga course to join the program. It is important to look at the eligibility criteria before you enroll in the course.

Mastering the art of Kundalini - Path to inner self through advanced Kundalini

Rishikesh is well known as World’s Yoga capital, it is a popular place to learn Yoga. Rishikesh is well located on the banks of Ganga, learning Yoga here will give you peace surrounded by the tranquillity of mountains. Rishikesh is a place that gives you enough gratitude and happiness, as you can witness the Ganga Arti every day which gives inner strength and self-confidence.

In short, Living Yoga School can say that a Yoga course in Rishikesh will give you a great experience of the spiritual journey. Although, a 200-hour teacher training course is basically for beginners and intermediaries. But if you want to be an expert and a dedicated Yoga teacher, it is important to complete 300 hours of the Kundalini Teacher training course Rishikesh.

Besides being a Yoga teacher, the course also makes you a highly knowledgeable peso who guides the best in offering a better and healthy lifestyle to your beloved students. On completion of RYT 300 certification, you will learn everything about Yoga anatomy, Yoga philosophy, Yoga terminologies, Yoga Asanas, and more in detail.

It provides you with every required skill and knowledge you need to become a Yoga teacher. 300-hour Kundalini Yoga teacher training is an advanced study of Yoga. The 300 Hour Teacher training course allows you to have the complete theoretical and practical knowledge to become the best Yoga teacher and teach your beloved students the best.

Curriculum of 300-hour teacher training course

Here are few categories in which the course is well divided which helps a trainee to become an expert:-

  • Techniques, training, and practice - 50 hours
  • Teaching methodology - 5 hours
  • Anatomy - 15 hours
  • Yoga philosophy, lifestyle, and yoga teacher ethics - 30 hours
  • Practicum - 30 hours
  • Remaining contact hours

Aims And objectives of Living Yoga School

As you are tired of modern medicine and its side effect, stress, and tensions coming from your job, family and another source of living, there is a high expectation from yoga. For many people, yoga is the only lifesaver in this modern and stressful world. That’s why there are millions of people practicing yoga. Still why they do not see the bigger change in their life and in society? Because most of them only accepted asana or physical exercises and pranayama as yoga.

But the secrets and real yoga is missing. That is Living Yoga. How can you live with yoga? The whole purpose of Living Yoga School is to introduce and train the students as Life is Yoga, or Yoga is Life. They are one and the same. Your parents and society taught you basic things which are even not complete. You see you have no control in your emotion, food, sleep, and more.

You thought about it and started your mission. So the course has been one of the best yoga teacher training courses in Rishikesh, India. The best and most qualified teachers, monks, and swamis will lead you to this amazing holistic yoga teacher training course in India.

Overview of what you learn:

  • Holistic yoga
  • Modern and ancient yoga combination
  • Lifestyle yoga
  • Hatha and Ashtanga
  • Body alignment
  • Asana adjustment
  • Nutrition
  • Yoga therapy
  • Ayurveda
  • Science of chakra and Kundalini
  • Yoga Nidra
  • Bandha
  • Mudra
  • Pranayama
  • Meditation
  • Anatomy
  • Philosophy
  • Contemplation
  • Mantra
  • Dance and Kirtan
  • Inspiration movies
  • Satsang
  • Mindfulness
  • Silence
  • Breath awareness
  • Contemplation

Living Yoga School has included all the topics but their main mission is how to apply in your daily life. Dear friends if you are interested to make your life a Yoga then you are in a right place.

What you become in 21 days

  • Ability to let go
  • Loose the bond of ego
  • You become more simple
  • Your food habit will change
  • Free from ignorance
  • Self-discipline and self-motivated
  • Improve acceptance
  • You will be able to change your habit pattern
  • Personality development
  • Physical health gain
  • Strength, power, and courage
  • You will learn patience

The art of teaching yoga

Teaching yoga to others is not for everyone. The accomplishment of a 200 hours of Kundalini Yoga Teacher training course and obtaining a certification is the best, but skills and certification alone will not make you the best quality yoga instructor. As per best yoga trainers, teaching yoga is an art rather than a science.

If you want to teach yoga ideally, then you must learn to live yoga. Your character and your personal practice are as vital as your technical know-how. When yoga is an integral part of you, it is seen in your classes. Your lovely students will leave the course with a feeling that makes them physically, mentally, and religiously fit.

A 200-hour Kundalini Yoga Teacher certification assists you in deepening your connection with your inner being, thoughts, emotions, and feelings. A process that allows you to teach right from your heart and personal experience instead of only one mouth and some memories.

A Kundalini Yoga Teacher training program at Living yoga school is a kind of practical course crafted to assist you to be an efficient and confident yoga teacher. With lots of guidance, you can quickly improve and increase your teaching skills and know-how to structure a class.

Curriculum of 300-hour Kundalini Teacher Training Course in Rishikesh

  • Mantra yoga healing
  • Hatha yoga
  • Finishing postures
  • Yoga Nidra
  • Meditation
  • Yoga anatomy
  • Yoga philosophy
  • Yoga therapy and Ayurveda
  • Yoga Kriya
  • Mudra and bandha
  • Teaching methodology
  • Evaluation and certification
  • Pranayama
  • Mantra yoga healing
  • Ashtanga Yoga

Daily Schedule

  • 05:00 Morning Bell/wake up
  • 05:30 - 06:30 Silence Meditation
  • 06:30 - 08:00 Hatha yoga with alignment
  • 08:15 - 09:15 Pranayama and shatkarma
  • 09:30 Breakfast
  • 11:00 - 12:00 Yoga anatomy and yoga therapy
  • 12.15 - 13:15 Yoga philosophy
  • 13:30 Lunch
  • 14:30 - 15:30 Karma yoga/self-study
  • 16:00 - 17:30 Ashtanga Vinyasa/teaching methodology
  • 18:00 - 19:00 Meditation
  • 19:30 Dinner


Ashutosh Mishra


Originating from India, yoga has attained global recognition and many people prefer to come to India, the origin land of yoga, to learn it from the masters. Rishikesh in Uttarakhand, India is popular for its geographical significance and also due to its' various ashrams and institutions offering teachings in yoga and yogic philosophy. In its' truest sense, Rishikesh is deemed as the Yoga Capital of the World for its grandeur and expanse of yoga teaching.


Three Sattvic meals will be provided in a day - breakfast, lunch, and dinner. Every meal will be a complete balance of nutrition which is apt and suits the Yogic Life. Sattvic diet includes green leafy vegetables cooked with Indian herbs and spices, curry, bread, fruits, and vegetables. Coffee or tea will be provided twice a day. Living Yoga School serves mostly vegetarian dishes. But with the requirement of the students, they also provide:

  • Vegan
  • Lactose-free
  • Gluten-free
  • Fruits and salad
  • Vegetarian
  • Ayurvedic khichdi

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 28 nights accommodation
  • Daily nutritious vegetarian meals, juices, and teas
  • Yoga books and manuals
  • Notebook and pen
  • Satkarma Kits, Japa Mala
  • Healing Fire Ceremony in the beginning and end
  • Evening Ganga Beach meditation
  • Kirtan evening in Ganga Beach
  • A Himalayan sightseeing trip to Kunjapuri
  • Weekend excursions
  • Free taxi pick-up from Dehradun Airport
  • Ayurveda consultation
  • One sound healing session
  • Tapovan Nilakantha Cave trekking
  • Washing machine usage
  • 18 % GST

What's not included

  • Airfare
  • Air-conditioning (additional 150 USD)
  • Visa fee/taxi pick-up from Delhi, Haridwar

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) Delhi airport to Rishikesh by car is a 6 hours journey. There is a transportation package for 150 USD which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car), and after completion of the course transfer back from Rishikesh to Delhi. One-way transportation i.e. Delhi airport to Rishikesh can also be availed for 80 USD.

Arrival by train

Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travelling by bus is quite cheap but a bit inconvenient for first-time visitors. Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for 10 - 20 USD. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than 2 USD.

Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 150 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
29 days / 28 nights
from --
Thursday August 29, 2024
(29 days / 28 nights)

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