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60 Days 500 Hours Living Yoga Teacher Training Course In Rishikesh, India

Living Yoga School Rishikesh, Near By Kriya Yoga Ashram on Badrinath Road in Laxman Jhula, Rishikesh Uttarakhand, India

Intensive Yoga Teacher Training India

500-hour yoga teacher training program in Living Yoga School offers you an amazing opportunity for you to go deeper into your self-practice as a yogi. Surrounded by mountains, in the Living Yoga School you will find a peaceful and quiet environment and positive atmosphere ideal for you to grow in your Yoga journey during the 500 Hour Yoga Teacher Training Program in India. Recognized by Yoga Alliance and Yoga Alliance International, the 500 Hour Yoga TTC is considered an advanced course and to attend it’s mandatory to have to learn peace of mind. With Living Yoga School, you will develop a profound understanding of yoga postures, pranayama, meditation, and yoga philosophy and become an inspiring yoga teacher with our 300 hours yoga TTC in India. Having attained more body awareness and a clear image of yoga lifestyle during the 200 hour yoga TTC you will now truly experience the essence and benefits of yoga, acquire the knowledge of advanced yoga teaching skills and will be able to adapt the traditions of yoga into the contemporary world, promoting yoga as an art of living.

Meet the instructors

Yogi, Yogini, & DR. Rohit

Highlights

  • Daily yoga class
  • All course materials
  • Various insightful lectures
  • Free Ayurveda full body massage
  • Daily vegetarian/vegan meals
  • 59 nights accommodation
  • Yoga manual and books
  • Airport transfers

Skill level

  • Beginner
  • Advanced

Styles


59 days with instruction
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Kitchen
  • Luggage room / storage
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free Wi-Fi
  • Internet access
  • Library
  • Wireless internet

Program

A complete yoga study program in 58 days

  • 500 Hour Yoga TTC a unique style of yoga for a perfect balance between body and soul!
  • 500 Hour Yoga Teacher Training Program in Living Yoga School offers you an amazing opportunity for you to go deeper into your self-practice as a yogi.
  • Surrounded by mountains, in the Living Yoga School you will find a peaceful and quiet environment and positive atmosphere ideal for you to grow in your yoga journey during the 500 Hour Yoga Teacher Training Program in India.

Program

Recognized by Yoga Alliance and Yoga Alliance International, the 500 Hour Yoga TTC is considered an advanced course and to attend it ’s mandatory to have to learn peace of mind. With Living Yoga School, you will develop a profound understanding of yoga postures, pranayama, meditation, and yoga philosophy and become an inspiring yoga teacher with our 300 hours yoga TTC in India.

Having attained more body awareness and a clear image of yoga lifestyle during the 200 hour yoga TTC you will now truly experience the essence and benefits of yoga, acquire the knowledge of advanced yoga teaching skills and will be able to adapt the traditions of yoga into this contemporary world, promoting yoga as an art of living.

After completing the 500h Yoga TTC, you will become an authentic yoga teacher able to teach beginners, intermediates and advanced students with high-quality yoga classes. During classes, you will be learning for experienced and qualified teachers that will share their knowledge and wisdom as give you the best tools for you to apply in your future teachings.

More than the knowledge, Living Yoga School also wants to help you develop your soft and human skills, like compassion, kindness, and gratitude and for that, you can count with a loving and caring team in Living Yoga school family. Embrace yourself, grow spiritually and teach with your heart and you will become an amazing and successful teacher!

Explore your possibilities

Yoga has been known as one of the most practical and popular medium to keep the mind alert, the body healthy and the soul rejuvenated. The effects of yoga have been well explained time and again by various eminent masters, sadgurus (Supreme Masters) and yogis worldwide.

Originating from India, Yoga has attained global recognition and many people prefer to come to India the origin land of yoga to learn it from the masters. Rishikesh in Uttarakhand, India is quite popular not only for its geographical significance but also due to its various ashrams and Institutions offering to teach in yoga and yogic philosophy. In the truest sense, Rishikesh is deemed as the Yoga Capital of the world for its grandeur and expanse of yoga teaching.

Integrate yoga to your daily life for benefits beyond imagination

  • Harmonize the body
  • Yoga for everybody
  • Renewing your mind
  • Yoga for real energy
  • Small group classes
  • Live the life you love
  • Be a good practitioner of yoga

Yoga is not only about some asanas and pranayama

In modern age, yoga is not only limited to asanas (postures) and pranayama (breathing). Rather the benefits of yoga have prompted people to adopt this as a way of life - so to say Living with Yoga. It has multiple benefits on the body, mind, and spirit, as well.

Living a life integrated with yoga can offer you a calming effect and visual clarity to look at the daily life chaos while offering you a state of mind to deal with them effectively. Living with yoga can offer a positive effect on physical well being and a soothing effect on mental health.

You can avoid many modern age diseases while leading a healthier and positive life. Your attitude can change drastically and you can experience bliss with your daily routine. With yoga as a part of living, you can explore a dynamic change and directional shift in your life while dealing with various random situations in your life.

What Living Yoga School offers?

At Living Yoga School, they offer you a guided basic and advance course which can help you to integrate yoga into your daily routine. You can not only learn how to lead a yogic living but also practice yoga in your daily activities. Learning the process of integration offers you clarity on how to follow yoga as a healthier practice for both mind and body.

Different formats of living yoga teacher training will expose you to the Vinyasa yoga practices and integrate them to various activities throughout your daily routine works. The teachers and masters can teach you how to learn and live yoga as a lifestyle. You can understand and realize the benefits of living yoga through different activities.

While understanding the philosophy and basics, you can also master living yoga to propagate this knowledge to your disciples when you plan so. They not only offer teaching to enlighten you but also guide you to become a fine living yoga teacher through our courses and programs. When you are planning for a healthier and happier life, nothing better than this living yoga program comes in handy to guide you on the right path.

About the class

Join thousands of students from all over the globe who have experienced the true meaning of peace through our unique and engaging approach of teaching yoga. Whether you are beginning or advanced in your practice, all yoga practitioners are welcome and encouraged to join this month-long program.

This course is created for individuals with aspirations of becoming yoga teachers but is appropriate for any individual wishing to further expand their yoga practice. Cultivate happiness, self-love, and positivity in a yoga program deeply devoted to spiritual growth and understanding.

58 Days 500 Hour Yoga Teacher Training in Rishikesh, India at Living Yoga School in Rishikesh. Throughout the course, students will learn Yoga Alliance-approved curriculum in a nurturing and supportive classroom environment that caters to their individualized skills.

The best spiritual teachers of India will share their experience to transform the lives of the beloved students so that they can to be messengers of peace in the world. Students will leave the program with the knowledge, experience, and confidence to become the yoga teacher of their dreams.

Once you are enrolled for the 500 Hour Yoga TTC program, you are provided with a curriculum specially designed with a balanced approach to learning and practicing. in the first month students complete their 200 hrs and int he second month they complete their 300 hours course and then finally they obtain the 500 hours certification.

The soothing calm school atmosphere with the finest yoga trainers exposes you to different aspects of yoga and how to learn them to teach them to others. Living Yoga School provides a complete and amicable environment which helps you to learn with added concentration.

The best part of such a course is that they are prepared by certified masters and yoga trainers from international accreditation agencies. And your learning gets certified to transform you into a yoga Teacher in your preferred region.

Vinyasa yoga teacher training course in Rishikesh, India

  • Yoga basics
  • Yoga essentials
  • How to prepare your body and mind
  • How to channelize your thoughts
  • Teaching practice and methodology
  • How to learn different postures and its benefits
  • Leaning about the effects of meditation and pranayama
  • Practical sessions on yoga postures (asanas), pranayama, and meditation
  • Learn how to remain calm in extreme situations of life
  • Learn the effects of food on your body through yogic rituals
  • Learn how to control your emotions while letting go the emotional outburst

The 500 hours Living Vinyasa Yoga Training is curated in accordance with the recognized curriculums designed by the Yoga Alliance and Yoga Alliance International. This offers you another reason why you should choose our School for this introductory course on teacher training in Living Vinyasa Yoga.

While they offer you a complete residential course with all facilities and basic amenities, learning and living yoga becomes a matter of self- satisfaction while you practice yoga with them. Come and join this spectacular yoga teacher training program which opens up new avenues for your yoga learning.

Learn how to become a master and spread this knowledge in any part of the world. Rishikesh as the yoga capital of the world offers more reasons for learning and mastering the art of yoga in this sacred land, while we become instrumental in propagating this age-old tradition in the most efficient manner.

Two parts of the course 200 hours (28 days) and 300 hours (30 days)

Course syllabus for 1st part (2nd part is below 1st part)

1. Mantra power and chanting

  • Om Asato Maa Sadgamaya
  • Tvameva Mata ca pita Tvameva
  • Om Tryambakam Yajamahe
  • Om sahana vavatu
  • Guru Brahma Guru Vishnu Gurudevo maheshwara
  • Yogena Cittasya
  • Hare rama, Hare Krishna
  • Vakratunda Mahakaya Mantrare

2. Hatha yoga postures

  • Surya Namaskar (Sun Salutation) and Chandra Namaskar (Moon salutation)
  • Alignment, Assist, and Adjustment for the following Asanas
  • 1.Pawanmuktasana series 1
  • 2.Pawanmuktasana series 2
  • 3.Pawanmuktasana series 3
  • 4.Surya Namaskar ( sun salutation)
  • 5. Chandra Namaskar (Moon salutation)
  • 6. Tadasana (palm tree pose)
  • 7. Triyak tadasana (swaying palm tree pose)
  • 8. Trikonasana (triangle pose)
  • 9. Parivirtatrikon asana – revolving triangle pose
  • 10. Uttkatasana –chair pose
  • 11. Virbhdrasana 1 -warrior 1
  • 12. Virbhdrasana 2 -warrior 2
  • 13. Virbhdrasana 2 -warrior 3
  • 14. Ardha Chandrasana- Half moon pose
  • 15. Vriksasana – tree pose
  • 16.Parvatasana – mountain pose
  • 17.Adho mukha svanasana – downward facing dog
  • 18.Kati chakrasana – waist rotating pose
  • 19.Malasana – squatted yoga pose
  • 20.Garudasana – eagle pose
  • 21.Baddha Konasana- bound angle pose
  • 22.Rajkapoot asana – pigeon pose
  • 23.Bhujanghasana – cobra pose
  • 24.Urdhva mukha svanasana –upward facing dog
  • 25.Matsyasana
  • 26.Setu Bhandasana
  • 27.Utrasana
  • 28.Dhanurasana
  • 29.Salabhasana
  • 30.Supta Virasana- reclining hero pose
  • 31.Virasana –hero pose
  • 32.Vajrasana –thunderbolt
  • 33.Gomukhasana
  • 34.Balasana
  • 35.Dandasana
  • 36.Ardha Matsyendrasana

3. Hatha Vinyasa class

  • Coverage: Alignment, Drishti, Adjustment, Options
  • Surya Namaskar A
  • Surya Namaskar B

Asanas for beginners:

  • 1. Padangusthasana
  • 2. Padahasthasana
  • 3. Utthita Trikonasana
  • 4.Parivrtta Trikonasana
  • 5.Utthita Parsvakonasana
  • 6.Parivrtta Parsvakonasana
  • 7.Prasarita Padottanasana A B C & D
  • 8.Parsvottanasana
  • 9.Eka Pada Padangusthasana A B C & D
  • 10.Ardha Baddha Padmottanasana
  • 11.Utkatasana
  • 12.Virabhadrasana A & B
  • 13.Dandasana
  • 14.Paschimottanasana A B C & D
  • 15.Purvattanasana
  • 16.Ardha Baddha Padma Uttanasana
  • 17.Triang Mukaikapada Pashimottanasana
  • 18.Janu Sirsasana A B & C
  • 19.Marichyasana A B C &
  • 20.Navasana
  • 21. Bhujapidasana
  • 22. Kurmasana
  • 23. Supta Kurmasana
  • 24. Garbha Pindasana
  • 25. Kukkutasana
  • 26. Baddha Konasana A & B
  • 27. Konasana
  • 28. Upavishta Konasana
  • 29. Supta Konasana
  • 30. Supta Padangusthasana A & B
  • 31. Ubhaya Padanghusthasana
  • 32. Urdhva Mukha Pashimottanasana
  • 33. Setu Bandhasana
  • 34. Urdhva Dhanurasana
  • 35. Salamba Sarvangasana
  • 36. Halasana
  • 37. Karnapidasana
  • 38. Urdhva Pindasana
  • 39. Matsyasana
  • 40. Urdhva Padmasana
  • 41. Sirsasana
  • 42. Urdhva Dandasana
  • 43. Baddha Padmasana
  • 44. Yogimudra
  • 45. Uplutih
  • 46. Savasana

4. Anatomy and physiology

  • Digestive system
  • Respiratory system
  • Circulatory system
  • Nervous system
  • Endocrine system
  • Organs
  • Bodily systems
  • Nadis
  • Chakras
  • Guidelines in studying asana anatomy
  • Muscular system
  • Skeletal system
  • Muscle functions according to joint movements
  • Anatomy of breathing, inversions, savasana

5. Pranayama (Power of breathing)

  • Introduction of pranayama, benefits of pranayama, general guidelines clavicular, thoracic and diaphragmatic breathing (yogic breathing)
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi - Sodhana
  • Bhramari
  • Surya - Bhedi & Chandra - Bhedi
  • Sheetali & Sheetkari

6. Sitting postures for meditation and pranayama sadhana

  • 1- Easy pose
  • 2- Half-lotus
  • 3- Swastikasana
  • 4- Siddha yoni asana

7. Yoga Nidra (Psychic sleep)

  • Basic relaxation
  • Tension relaxation
  • Full body relaxation

8. Meditation (Dhyana)

  • Introduction to meditation
  • Breathing awareness meditation
  • Om/mantra meditation
  • Trataka
  • Dynamic meditation
  • Tips for developing concertation
  • Silence practice
  • Ajapa japa
  • Antar mouna

9. Yoga cleansing (Shatkarma)

  • Jalaneti
  • Rubber-neti
  • Tratak
  • Kapalbhati

10. Yoga philosophy (Yoga Darshana)

Week 1

  • Introduction to the Himalayan tradition of yoga
  • Introduction to the different Indian philosophy
  • History of yoga
  • Yoga Sutra of Patanjali
  • Types of yoga

Week 2

  • Eight limbs of yoga
  • Yamas and Niyamas(Ethics of yoga)
  • Philosophy of asana
  • Concentration and its power
  • The Universe

Week 3

  • 4 aspects of mind
  • How to control the mind
  • Samadhi and the goal of yoga
  • Introduction to Bhagawat Geeta

Week 4

  • Chakras
  • Kundalini
  • Science of Karma
  • Indian culture and Spirituality

11. Ayurveda

  • Basics of Ayurveda
  • Ayurveda lifestyle and treatment
  • What is panchakarma
  • Kapha-vata-pitta
  • 5 element theory

12. Yoga therapy

  • Basics of yoga therapy with an understanding of anatomy

13. Living yoga

  • How to eat
  • How to sleep
  • How to sit
  • How to breath
  • How to relax
  • How to live
  • How to manage talk
  • How to meditate

14. Spiritual yoga

  • Fire ceremony in the beginning
  • Ancient yogi place and cave visit
  • Satsang with Guruji
  • Mantra japa

15. Dance and joy in Rishikesh

  • Meditation dance during meditation class
  • Kirtan dance
  • Bollywood dance at the end of the ceremony

16. Massage

  • Free Ayurveda massage (one) is given and students can take Ayurveda treatment in the Ayurveda center with a discount price

17. Silence

  • Regular silence is observed in the specific period of time of the day
  • Silence is observed in meal time

Course syllabus for 2nd part (300 hr)

1. Sacred Sound (Mantra Science)ntra Chanting

  • Mantra for peace (asato)
  • Mantra for a safe life and dieseases (Mahamrtyunjaya)
  • Mantra for freedom (Gayatri)
  • Guru and disciple mantra-Om sahana vavatu
  • Guru Mntra-Guru Brahma
  • Mantra for Patanjali- Yogena Cittasya
  • Maha Mantra- Hare rama, Hare Krishna
  • Mantra for stability and remove obstacles- Vakratunda

2. Hatha yoga posture (Asana)

  • Alignment, assist, and adjustment
  • Surya namaskar (sun salutation)
  • Chandra namaskar (moon salutation)
  • 1.Bharadvajasana
  • 2.Lolasana - swinging pose
  • 3.Kukkutasana - rooster pose
  • 4.Sarpasana - snake pose
  • 5.Shalabhasana - locust pose
  • 6.Dhanurasana - bow pose
  • 7.Paschimottanasana - seated forward bend
  • 8.Janu sirshasana - head to knee pose
  • 9.Parivirta janu sirshasana - revolving head to knee pose
  • 10.Sarvangasana - shoulder stand
  • 11.Padam sarvangasana - shoulder stand lotus pose
  • 12.Sirshasana - Headstand
  • 13.Natarajasana - Lord Shiva’s pose
  • 14.Utthita hasta padangusthasana
  • 15.Naukasana - boat pose
  • 16.Vatayanasana - horse face pose
  • 17.Mayurasana - peacock pose
  • 18.Koormasana - tortoise pose
  • 19.Chakrasana - wheel pose
  • 20.Hanumanasana - monkey pose
  • 21.Agnistambhasana - fire log pose
  • 22.Brahmacharyasana - celibate’s pose
  • 23.Astavakrasana - eight-twists pose
  • 24.Ek pada sirasana - one foot to head pose
  • 25.Chaturanga Dandasana
  • 26.Pincha Mayurasana - feathered peacock pose
  • 27.Eka Pada Koundinyasana - sage koundinyasana
  • 28.Handstand - Adho Mukha Vrksasana
  • 29.Ardha Pincha Mayurasana - dolphin pose
  • 30.Makara Adho Mukha Svanasana - dolphin plank pose
  • 31.Bakasana - crow pose
  • 32.Ek pada bakasana - one leg crow
  • 33.Utthan Pristhasana - lizard pose
  • 34.Pashasana - noose pose
  • 35.Parivrtta Surya Yantrasana - sundial or compass pose
  • 36.Titibasana - fire fly pose
  • 37.Parshva bakasana - side crow

3. Ashtanga/Vinyasa flow yoga postures (Asana)

  • 1- Sun salutation A
  • 2- Sun salutation B
  • I Padangusthasana - Big teo posture
  • II Padahastasana - Hand under foot posture
  • III Utthita trikonasana - Triangle pose
  • IV Parivrtta Trikonasana - Revolving triangle
  • V Utthita parvakonasana - Extended side angle pose
  • VI Parivritta Parsvakonasana - Revolving side angle pose
  • VII Prasarita padottanasana A to D - Intense wide leg stretch
  • VIII Parsvottanasana - Intense side stretch posture
  • IX Utthita hasta padangusthasana - Hand to big toe posture
  • X Ardha Baddha Padmottanasana - Half bound lotus forward bend
  • XI Utkatasana - Fierce pose
  • XII Virabhadrasana A-B. Warrior

Sitting postures

  • XIII Dandasana - staff pose
  • XIV Paschimottanasana A to C Intense West - stretch or sitting forward bend
  • The Vinyasa (Vinyasa to jump back)
  • XV Purvottanasana - Intense east stretch
  • XVI Ardha baddha Padma paschimottanasana - half bound lotus forward bend
  • XVII Tiriang mukhaipada paschimottanasana - reverse the leg direction of one leg intense east stretch
  • XVIII Janu sirsasana A to C Head to knee pose
  • XIX Marichyasana A-D
  • XX Navasana - boat posture
  • XXI Bhujapidasana -shoulder pressure posture
  • XXII Kurmasana - tortoise posture
  • XXIII Supta kurmasana - sleeping tortoise
  • XXIV Garbha pindasana - embryo posture
  • XXV Kukkutasana - rooster posture
  • XXVI Baddha konasana A to B - bound angle posture
  • XXVII Upavista konasana A to B - seated angle posture
  • XXVIII Supta konasana A to B - lying down angle posture
  • XXIX Supta padangustasana - reclining big toe posture
  • XXX Ubhaya padangusthasana - both big toes postures
  • XXXI Urdhva mukha paschimottasana - upward facing full forward bend
  • XXXII Setu bandhasana -bridge
  • XXXIII Urdhva dhanurasana - upward bow posture
  • XXXIV Paschimottanasana - full forward bend
  • XXXV Salamba sarvangasana - shoulder- stand
  • XXXVI Halasana - Plow
  • XXXVII Karnapidasana - ear pressure posture
  • XXXVIII Urdhva padmasana - upward lotus
  • XXXIX Pindasana - embryo posture
  • XL Matsyasana - fish posture
  • XLI Uttana Padasana - extended leg posture
  • XLII Sirsasana - headstand
  • XLIII Yoga mudra - sealed yoga posture
  • XLIV Padmasana - lotus
  • XLV Uttpluthi - uprooting
  • XLVI Savasana - corpse posture

4. Yoga anatomy

  • Digestive system
  • Respiratory system
  • Circulatory system
  • Nervous system
  • Endocrine system
  • Organs
  • Bodily system

5. Pranayma (breathing practices) nayama (power of breathing)

  • 1- Introduction of pranayama
  • 2- The pranic body
  • a- Annamaya kosha
  • b- Manomaya kosha
  • c- Pranamaya Kosha
  • d- Vijnanamaya Kosha
  • e- Anandamaya Kosha
  • 3- Natural Breathing
  • 4- Abdominal Breathing
  • 5- Thoracic Breathing
  • 6- Clavicular Breathing
  • 7- Yogic breathing
  • 8- Nadi shodhana pranayama and its techniques
  • 9- Sheetali pranayama and its techniques
  • 10- Sheetkari pranayama
  • 11- Bhramari pranayama
  • 12- Ujjayi pranayama
  • 13- Bhastika Pranayama
  • 14- Kapalbhati Pranayama
  • 15- Moorchha Pranayama
  • 16- Surya Bheda Pranayama
  • 17- Chandra bhedana pranayama
  • 18- Swana pranayama
  • Yoga Nidra (psychic sleep)
  • Basic relaxation
  • Tension relaxation
  • Full body relaxation

6. Meditation and contemplation

  • Introduction to meditation
  • Meditation, Why?
  • Meditation and brain waves
  • Meditation and its effect on stress management
  • Obstacles in meditation
  • Role of concentration in meditation and tips for developing concentration
  • Meditation on body and breath
  • Om/mantra meditation
  • Antat and Bahir Trataka
  • Dynamic meditation
  • Tips for silence meditation practice
  • Japa meditation
  • Ajapa japa
  • Antar mouna
  • Nada meditation

7. Satkarma (Yoga Cleansing)

  • Jalaneti Satkarma (Nasal cleansing with salty water)
  • Rubber neti (Nasal cleansing with a rubber string)
  • Agnisar Kriya
  • Nauli Kriya
  • Kapalbhati Cleansing

8. Yoga philosophy

  • Patanjali yoga sutras
  • 1- CHAPTER 1- Samadhi pada
  • 2- CHAPTER 2- Sadhana Pada
  • Nature of mind
  • Discipline of yoga
  • 9 obstacles of yoga
  • Ignorance
  • Vedanta
  • Bhagavat Geeta

9. Yoga therapy

  • What is yoga therapy
  • Pranayama therapy
  • Therapy in yoga postures
  • Meditation therapy
  • Mantra therapy

10. Ayurveda

  • A complete science of health
  • A process to maintain the health of a healthy person

Eligibility and accreditation

The 500HR TTC certification is accessible for anyone who is interested in deepening their Yoga practice. Living Yoga School is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards.

Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 500-Hour Yoga instructor diploma the student needs to attend the 8-weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria.

Policy

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will effect on student monthly performance.

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures, and asana classes.

Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Principles and guidelines

  • Living Yoga School is a Traditional Vinyasa and Hatha Yoga School.
  • Teaching starts from early in the morning. The time schedule of the practices changes according to the seasons.
  • Respectful behavior is mandatory at all times on and off the premises.
  • To respect the rules and regulations Living Yoga School will not refund the fee of students after joining the course.
  • We must be informed in advance if the student is not going to come for a meal.
  • Before departure from the school, students must return all the books from the library.
  • Non-vegetarian food, smoking, and drinking alcohol are not allowed on the school premises.

General rules

  • On the premises, modest dressing is mandatory
  • Silence should be maintained after 8 p.m.
  • Regular home work should be completed
  • All classes are mandatory to attend
  • As a part of the evaluation procedure, there will be a final exam both theory and practice
  • Living Yoga School reserves the right to disqualify any students at any time during TTC for misconduct or breaking the rules

Location

Near By Kriya Yoga Ashram on Badrinath Road in Laxman Jhula, Rishikesh Uttarakhand, India

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 weeks of complete stay during the course
  • 3 vegetarian/vegan meals
  • All outings on Sunday like meditation trip to the cave in the Himalayas, Himalayan sunrise trip and so on
  • Course materials
  • Yoga manual and books
  • Free pick up from Dehradun airport or Rishikesh and Haridwar Railway station
  • Free Ayurveda full body massage

What's not included

  • Airticket
  • Visa fees
  • Personal expenses
  • Private room (600 USD extra for 2 months)
  • Air conditioner or heater (200 USD extra for 2 months)

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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