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28 Days 200-Hour Yoga Teacher Training in Rishikesh, India

Maa Shakti Yog, Balaknath Road, Tapovan, Rishikesh, Uttarakhand 249192, India

Amazing Yoga Teacher Training India

Maa Shakti Yog, a registered yoga school in Rishikesh, is blessed to be located in such a spiritual location in India. They bring out the traditional knowledge of yoga in India for you and presents it in a very well-crafted manner in their teacher training courses. Rishikesh is known as "The World Capital of India” and as a host, Maa Shakti Yog welcomes everyone to join "The Spiritual Gateway" and the life-changing process known as "yoga".

Meet the instructors

Sumit
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Highlights

  • Daily asana practices
  • Yoga philosophy classes
  • Daily alignment and anatomy lessons
  • Daily meditation and pranayama sessions
  • Eligible to register with Yoga Alliance upon completion
  • 27 nights accommodation
  • Daily Sattvic meals

Skill level

  • Beginner

Styles


26 days with instruction
The maximum participants in the group is 15
Airport transfer included: Jolly Grant Airport
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Accommodation

The spacious accommodation provided by Maa Shakti Yog includes neat and clean rooms with all the facilities you need. Tucked in the Himalayas, the splendid view from the rooms will make your day and encourage you to do more yoga. Maa Shakti Yog takes special care of power supply and water in the rooms so that you will not face any issues.

Program

Sample of daily schedule

  • 06:00 - 06:30 Jala Neti/ Sutra Neti
  • 06:30 - 07:30 Pranayama/ Meditation
  • 07:45 - 09.15 Iyengar Asana
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:00 Alignment
  • 12:00 - 13:00 Teaching Methodology
  • 13:30 - 14:30 Lunch
  • 14:30 - 15:30 Break or self-study
  • 15:30 - 16:30 Anatomy
  • 16:30 - 18:00 Hatha yoga
  • 18:15 - 19:15 Philosophy
  • 19:30 Dinner

It’s preferable to arrive ONE day before the course commences and depart ONE day after the course ends. Both these dates accommodation is included in the cost.

Included excursions

  • Kunjapuri Temple Sunrise (Garhwal Himalayas view)
  • Beach yoga
  • Ganga Arti
  • Visiting Temple Darshan

Instructors

Sumit Thalwal

Location

Food

You will be provided with three Sattvic meals served with herbal tea per day. Sattvic food is considered the best for a perfect yoga practice and it will help maintain your energy and enthusiasm towards yoga.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Raw food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Free pick-up (at Dehradun Airport to school) only
  • 25 nights accommodation
  • 2 nights complimentary stay before the course begin and after the course finish
  • 3 Vegetarian meals per day during the course
  • Ashtanga and Vinyasa Yoga, Iyengar Hatha Yoga sessions
  • Teaching Methodology, Anatomy & Philosophy classes
  • Meditation, Pranayama & Mantra Chanting
  • studies materials (book, notebook, pen, rudraksha mala, copper bottle, neti pot, school bag & t-shirt)
  • Excursion trips (Ganga Arti, Sunrise trip, Temple Darshan)
  • Certification of completion

What's not included

  • Airport transfer (from Indira Gandhi International Airport)

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
28 days / 27 nights
from --
Early bird discount

There will be an early bird discount of 100 USD per person if you book or reserve three months (or more) in advance.

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