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28 Day 200-Hour Yoga Teacher Training in Rishikesh
(No availability) 28 Day 200-Hour Yoga Teacher Training in Rishikesh
Maa Shakti Yog, Balaknath Road, Tapovan, Rishikesh, Uttarakhand 249192, India
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Amazing Yoga Teacher Training India
Maa Shakti Yog, a registered yoga school in Rishikesh, is blessed to be located in such a spiritual location in India. They bring out the traditional knowledge of yoga in India for you and presents it in a very well-crafted manner in their teacher training courses. Rishikesh is known as "The World Capital of India” and as a host, Maa Shakti Yog welcomes everyone to join "The Spiritual Gateway" and the life-changing process known as "yoga".
Meet the instructors
Sumit
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Highlights
- Daily asana practices
- Yoga philosophy classes
- Daily alignment and anatomy lessons
- Daily meditation and pranayama sessions
- 27 nights accommodation
- Certificate of completion
- Daily Sattvic meals
Skill level
- Beginner
Styles
26 days with instruction
Group size: Maximum of 15 participants
Airport transfer included:
Jolly Grant Airport
Accommodation
The spacious accommodation provided by Maa Shakti Yog includes neat and clean rooms with all the facilities you need. Tucked in the Himalayas, the splendid view from the rooms will make your day and encourage you to do more yoga. Maa Shakti Yog takes special care of power supply and water in the rooms so that you will not face any issues.
Program
Sample of daily schedule
- 06:00 - 06:30 Jala Neti/ Sutra Neti
- 06:30 - 07:30 Pranayama/ Meditation
- 07:45 - 09.15 Iyengar Asana
- 09:30 - 10:30 Breakfast
- 11:00 - 12:00 Alignment
- 12:00 - 13:00 Teaching Methodology
- 13:30 - 14:30 Lunch
- 14:30 - 15:30 Break or self-study
- 15:30 - 16:30 Anatomy
- 16:30 - 18:00 Hatha yoga
- 18:15 - 19:15 Philosophy
- 19:30 Dinner
It’s preferable to arrive ONE day before the course commences and depart ONE day after the course ends. Both these dates accommodation is included in the cost.
Included excursions
- Kunjapuri Temple Sunrise (Garhwal Himalayas view)
- Beach yoga
- Ganga Arti
- Visiting Temple Darshan
Instructors
Sumit Thalwal
Yogi Sumit ji began his yoga practice at his birthplace, Rishikesh, at age 14. He has studied classical Hatha yoga at Uttrakhand Sanskrit University, Haridwar, Ashtanga Yoga in Mysore and Acro Yoga in Goa. He later added therapeutic yoga to his studies which gives him extensive knowledge of the human body and the proper alignment of yoga asanas. Sumit believes in experiencing yoga first as a student before teaching it to others. He still enjoys broadening his own yogic horizon and is passionate about creating a healthier place for mind, body, and soul by sharing the practice of yoga.
Location
Food
You will be provided with three Sattvic meals served with herbal tea per day. Sattvic food is considered the best for a perfect yoga practice and it will help maintain your energy and enthusiasm towards yoga.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Raw food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Free pick-up (at Dehradun Airport to school) only
- 25 nights accommodation
- 2 nights complimentary stay before the course begin and after the course finish
- 3 vegetarian meals per day during the course
- Ashtanga and Vinyasa Yoga, Iyengar Hatha Yoga sessions
- Teaching Methodology, Anatomy & Philosophy classes
- Meditation, Pranayama & Mantra Chanting
- studies materials (book, notebook, pen, rudraksha mala, copper bottle, neti pot, school bag & t-shirt)
- Excursion trips (Ganga Arti, Sunrise trip, Temple Darshan)
- Certification of completion
What's not included
- Airport transfer (from Indira Gandhi International Airport)
How to get there
Recommended Airports
DED
Jolly Grant Airport
14 km
Transfer included
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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