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22 Days 200-Hour Transformational & Iyengar Style Yoga Teacher Training in Rishikesh, India

Mahamukti Yoga School, Yoga Niketan Trust, Shivanandnagar, P.O, Muni Ki Reti, Rishikesh, Uttarakhand 249201

Yoga Teacher Training India

Mahamukti Yoga School is offering duly course 200-hour yoga teacher training in Rishikesh. It is recognized for its highly acclaimed teacher training programs and yoga courses. This 200-hour yoga teaching courses are designed to provide deeper knowledge of yoga philosophy, spirituality, methodology, sutras, asanas, pranayamas, bandhas, mudras, kriyas, meditation, and cleansing techniques. The 200-hour yoga teacher training course is a fusion of different popular, traditional, and modern styles of yoga based on traditional Hatha yoga with Vinyasa flow and Ashtanga yoga styles.

Meet the instructors

Akhilesh
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Highlights

  • A yoga manual
  • Advanced asana & meditation technics
  • Eligible to register with Yoga Alliance upon completion
  • Free Airport pickup from Jollygrant
  • Daily drinking water and snacks
  • 21 nights accommodation
  • Daily organic yogic meals
  • Wi-Fi

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 15
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
16:00

You will stay at Yog Niketan Ashram and Wellness Retreat. Yoga Niketan is one of the oldest yoga ashrams in Rishikesh. It is situated on a gentle hill by the bank of the holy river Ganga. It was established in the year 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading yogvidya and spirituality in the world. Yoga Niketan ashram has approximately 100 well-ventilated AC, non-AC, and cooler rooms for the sadhaks. Each room has a private bathroom with 24 hours of hot and cold water and electricity.

Program

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The 200-hour yoga teacher training courses offers a in-depth study of all kinds of techniques like asana (posture), pranayama (breathing practices), meditation, yoga philosophy, yoga anatomy, sequencing, and adjustments; developing a meditation practise for yourself and others as well as expand your knowledge of becoming a perfect yoga teacher in near future.

Maha Mukti Yoga 200-hour schedule is strictly based on yogic principles, and training starts with a morning practice at early sunrise. You will practice and experience the power of asana, pranayama, and sadhna / meditation. Besides these, we also have Bhajans and music at the time of the Satsang and other inventive self-healing sessions. There will be a few inspirational guest yoga training teachers all through the course.

This is designed to train students to learn the art of yoga and its lifestyle. They will be trained in several aspects of yoga from asanas to philosophy, anatomy, Vedic chanting, pranayama, yoga Nidra, Kriyas, meditation, teaching practicum, and teaching methodology to prepare you to become a yoga teacher. This basic training will prepare you to teach yoga around the world.

Style

This training is based on Iyengar Hatha yoga style but there would be a blend of Vinayasa Flow, Ashtanga yoga, and traditional Hatha yoga. The main focus would be the alignment of the body so we can protect the body and achieve the maximum benefits of the asanas.

Methodology

The art of learning and teaching.

Learning requires

  • Willingness to learn
  • Surrender and commitment
  • Discipline

Thus, you learn the setting of the class room, understanding the different types of the body and their strength according to that sequencing, instructions, demonstration, and adjustment to learn.

Schedule

  • 06.30 am Meditation / Kriya
  • 08.00 am Yoga asana
  • 10.00 am Breakfast
  • 11.00 am Chanting
  • 12.00 pm Ayurveda/ Patanjali yoga sutra / anatomy
  • 01:00 pm Lunch / Karma yoga / free time
  • 04:00 pm Yoga asana / pranayama and teaching skills (body postures and breathing exercises)
  • 07:00 pm Dinner
  • 08:00 pm Satsang (Bhajan singing, chanting, question and answer session)

Instructors

Akhilesh Bodhi

Location

Food

The food is vegetarian and delicious, and 3 meals a day are included in the price. We can also cater to Vegan and Gluten Free requests.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Trekking
  • Rafting
  • Spa
  • Bike riding

What's included

  • 21 nights accommodation
  • All tuition, course papers, manual and materials
  • 3x delicious meals a day
  • A month of personal attention and contact with 2 experienced Yogis and Teacher Trainers
  • A complimentary Airport pickup from Jollygrant
  • Group day outing
  • A yogic gift from India
  • Certificate of completion

What's not included

  • Airport drop
  • Any transaction fee
  • Any personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). The pick up from this airport is included.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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