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22 Days 200-Hour Transformational & Iyengar Style Yoga Teacher Training in Rishikesh, India

Mahamukti Yoga School, Yoga Niketan Trust, Shivanandnagar, P.O, Muni Ki Reti, Rishikesh, Uttarakhand 249201

Yoga Teacher Training India

Mahamukti Yoga School is offering duly course 200-hour yoga teacher training in Rishikesh. It is recognized for its highly acclaimed teacher training programs and yoga courses. This 200-hour yoga teaching courses are designed to provide deeper knowledge of yoga philosophy, spirituality, methodology, sutras, asanas, pranayamas, bandhas, mudras, kriyas, meditation, and cleansing techniques. The 200-hour yoga teacher training course is a fusion of different popular, traditional, and modern styles of yoga based on traditional Hatha yoga with Vinyasa flow and Ashtanga yoga styles.

Meet the instructors

Akhilesh
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Highlights

  • A yoga manual
  • Advanced asana & meditation technics
  • Free Airport pickup from Jollygrant
  • Daily drinking water and snacks
  • 21 nights accommodation
  • Daily organic yogic meals
  • Wi-Fi

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in English
Spoken languages: Hindi
The maximum participants in the group is 15
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
10:00
Check-out Time:
16:00

Facilities

  • Air-conditioned rooms
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga shala
  • Yoga studio
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Medical assistance
  • Newspapers
  • Parking lot
  • Wireless internet

You will stay at Yog Niketan Ashram and Wellness Retreat. Yoga Niketan is one of the oldest yoga ashrams in Rishikesh. It is situated on a gentle hill by the bank of the holy river Ganga. It was established in the year 1964 by Yogacharya Swami Yogeshwarananda Saraswati Maharaj Ji with the sole purpose of spreading yogvidya and spirituality in the world. Yoga Niketan ashram has approximately 100 well-ventilated AC, non-AC, and cooler rooms for the sadhaks. Each room has a private bathroom with 24 hours of hot and cold water and electricity.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

Program

The 200-hour yoga teacher training courses offers a in-depth study of all kinds of techniques like asana (posture), pranayama (breathing practices), meditation, yoga philosophy, yoga anatomy, sequencing, and adjustments; developing a meditation practice for yourself and others as well as expand your knowledge of becoming a perfect yoga teacher in near future.

Our 200-hour Yoga Alliance yoga certification schedule is strictly based on yogic principles, and a training starts with a morning practice at early sunrise. We practice and experience the power of asana, pranayama, and sadhna / meditation. Besides these, we also have Bhajans and music at time of the Satsang and other inventive self-healing sessions. There will be a few inspirational guest yoga training teachers all through the course.

This is designed to train students to learn the art of yoga and its lifestyle. They will be trained in several aspects of yoga from asanas to philosophy, anatomy, Vedic chanting, pranayama, yoga Nidra, Kriyas, meditation, teaching practicum, and teaching methodology to prepare you to become a yoga teacher. This basic training will prepare you to teach yoga around the world.

Style

Our training is based on Iyengar Hatha yoga style but there would be a blend of Vinayasa Flow, Ashtanga yoga, and traditional Hatha yoga. The main focus would be the alignment of the body so we can protect the body and achieve the maximum benefits of the asanas.

Methodology

The art of learning and teaching.

Learning requires

  • Willingness to learn
  • Surrender and commitment
  • Discipline

Thus, you learn the setting of the class room, understanding the different types of the body and their strength according to that sequencing, instructions, demonstration, and adjustment to learn.

Schedule

  • 06.30 am Meditation / Kriya
  • 08.00 am Yoga asana
  • 10.00 am Breakfast
  • 11.00 am Chanting
  • 12.00 pm Ayurveda/ Patanjali yoga sutra / anatomy
  • 01:00 pm Lunch / Karma yoga / free time
  • 04:00 pm Yoga asana / pranayama and teaching skills (body postures and breathing exercises)
  • 07:00 pm Dinner
  • 08:00 pm Satsang (Bhajan singing, chanting, question and answer session)

Instructors

Akhilesh Bodhi

Location

Food

The food is vegetarian and delicious, and 3 meals a day are included in the price. We can also cater to Vegan and Gluten Free requests.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Trekking
  • Rafting
  • Spa
  • Bike riding

What's included

  • A certificate to register with Yoga Alliance
  • 21 nights accommodation
  • All tuition, course papers, manual and materials
  • 3x delicious meals a day
  • A month of personal attention and contact wth 2 experienced Yogis and Teacher Trainers
  • A complimentary Airport pickup from Jollygrant
  • Group day outing
  • A yogic gift from India

What's not included

  • Airport drop
  • Any transaction fee
  • Any personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Dehradun Airport (DED). The pick up from this airport is included.

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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22 days / 21 nights
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