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22 Days 200-Hour Yoga Teacher Training in Siem Reap, Cambodia

Navutu Dreams Resort & Wellness Retreat, Navutu Rd, Krong Siem Reap 17251, Cambodia

In-Depth Yoga Teacher Training in Cambodia

This listing has one of the 10 most popular offers available in Cambodia

Mahamukti Yoga in association with Navutu Dreams Resort offers advanced 200-hour yoga teacher training course in Cambodia. Enrich and enlighten yourself with this advanced Yoga Alliance-certified 200-hour yoga teacher training course in Cambodia. Those who are looking to deepen their knowledge of yoga may join at the beautiful and pristine retreat resorts in Cambodia. This course is the best opportunity to deepen your practice and learn yoga the real spiritual way.

Meet the instructors

Akhilesh
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Highlights

  • 200-hour yoga teacher training
  • In-depth learning of Hatha and Modern yoga
  • Learn from experienced and learn yoga teachers and instructors
  • Explore Navutu Dreams Resort and Wellness Retreat
  • Learn the art of teaching in different topics in yoga
  • 21 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


21 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
Airport transfer available:
Siem Reap International Airport (US$50 per person)
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Accommodation

Check-in Time:
10:00
Check-out Time:
12:00

Facilities

  • Sauna
  • Spa
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Child care
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Parking lot
  • Wireless internet

You will stay for 21 nights at the Navutu Dreams Resort and Wellness Retreat. Navutu Dreams is Siem Reap’s only wellness retreat in an upscale, eco-chic resort setting where you can relax, rebalance, and get away from it all.

Program

The 200-hour yoga teaching course will follow the principles of deepening more on the techniques and styles of yoga, thus, each day the students will have a basic subject of exploration.

You will focus on intensity, softness, strength, and core power, hip opening, mental concentration, and so on as you proceed to more inside of yoga. By focusing on specific subjects, you will actually make progress in your practice and advance in both yoga practice and life itself.

Who should join

Anyone who wants to enhance and deepen their yoga practice in a real traditional way may join this 200 yoga teacher training course.

Basic Syllabus of the Course

  • Advanced asanas (Hatha yoga tradition)
  • Advanced Asana techniques of Patanjali and Ashtanga yoga
  • Human anatomy: skeletal, muscles, respiratory, digestive, nervous, and hormone system
  • Anatomy and physiology in relation to yoga: Prevention of illness etc.
  • The different layers of the human body (Koshas)
  • Pranayama - different breathing techniques (e.g. Kumbhaka and Kapalabhati)
  • Meditation (traditional guided meditation, Chakra meditation, Kundalini meditation, and dynamic meditations from the world of OSHO)
  • Yoga Nidra (progressive relaxation)
  • Chakra systems (energy centers)
  • Bandhas (energy locks)
  • Mudras (yogic gestures of the Hatha yoga Pradipika)
  • Trataka (focused view)
  • Bhakti yoga: Bhajans, Satsang, and Kirtan
  • Different orientations and teachers of yoga
  • Yoga philosophy: Bhagavat Gita lectures and Vedanta study

Learn the Art of Teaching

Yoga Asana

Learn more than hundred Asana and their modifications and applications on the body. They all came from the ancient Hatha yoga traditions.

Alignment

Learn the proper foundation of yoga Asana to build up the sequence of yoga Asana without pain or suffering so you can feel safe and effective.

Anatomy

Learn the applied anatomy in Asana practice. How yoga Asana practice effect different systems of the body.

Sequencing

Sequencing is an art to build the energy field of the physical and double body, so you can flow and move from posture to posture effortlessly.

Hatha yoga and Modern yoga

Hatha yoga is the mother of all kinds of Modern yoga whether you call it Vinyasa flow of Ashtanga or Power yoga. Learn Iyengar based Hatha yoga and traditional Hatha yoga / Vinyasa flow / therapeutic approach in yoga Asana.

Philosophy

Yoga Asana is part of the lifestyle of yoga. What is the philosophy behind yoga? What Patanjali wants to communicate with yoga students and he will highlight the main Sutra of Patanjali.

Mantra

Learn traditional mantra. Kirtan and Bhajan will help in creating and fine the vibration for tuning the brain and body. Creating a link between matter and the divine

Pranayama

A technique to open the channels of the subtle body that can help to lift your body to space like how the airplane is lifted in the sky due to the air.

Meditation

Without meditation no yoga Asana is complete. Learn traditional sitting meditation and active mediation from the world of OSHO.

Yoga Nidra relaxation

As pranayama and meditation is part of yoga practice, so too is relaxation, with learning the art of relaxation you cannot reach to meditation.

Kriya

This is a great technique of cleansing the body in a natural way so your energy channels are open for better health and happiness.

Note

Maha Mukti Yoga has shorten the course to cut down the expenses so you will spend more time in practice and training. You will need some reading and homework on your part before and after the course so you can have clear understanding of this advanced yoga teacher training.

Instructors

Akhilesh Bodhi

Location

This yoga teacher training will take place at the beautiful and pristine Navutu Dreams Resort and Wellness Retreat in the kingdom of Cambodia known for it's temples and natural beauty.

Features

Activities

  • Massage
  • Swimming pool (indoor)

General

  • Air-conditioned rooms
  • Balcony
  • Beach
  • Café
  • Dining area
  • Garden
  • Restaurant
  • Yoga studio

Services

  • Free Wi-Fi
  • Internet access
  • Wireless internet

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, there are many activities you can take part in:

  • Bike riding
  • Dinner and dance show
  • Night market
  • Performing arts
  • Visit the wonderful Angkor Wat temples
  • Quad biking in the countryside, Ziplining

What's included

  • 200-hour yoga teacher training with traning manuals
  • 21 nights accommodation
  • Daily wellbeing boost
  • Activities on the daily program
  • Afternoon tea and snack
  • Access to all areas of the park
  • Daily Breakfast,Lunch and dinner
  • Daily guided yoga practices
  • Free use of the large salty swimming pool
  • Free Airport Pickup from the nearest airport
  • Silent meditation practices at the end of the day

What's not included

  • Flight
  • Any transportation (except nearest Airport pickup)
  • Gratuity
  • Additional tours, meals, or services outside of the program

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
22 days / 21 nights
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Availability

Arrival: Sunday July 7, 2019
Departure: Sunday July 28, 2019

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